https://www.facebook.com/101755269192013/

A Foxes Feather, Portsmouth (2026)

12/02/2026

I have pulled a card today from my deck “ work your light.”
Transformation,
As we spiritual people are leaving the year of the snake we are shedding our skins, out with the old and in with the new which we all know is the Year of the Fire Horse, as I have mentioned in my previous posts.
So it does not surprise me that this card had been pulled today.
It reminds us that things are changing we are changing, these changes are here to guide us through our next phase and at the same time it is healing us from our past challenges so we can let go of them. Remember the challenges are there so we can learn from them. We need to balance our lives in order to move forward, balance our emotions, feelings, thoughts and lives. Self love is a good place to start. You need to release your old ways in order to make way for your new way of being. It is ok for childhood patterns to rise in your thoughts let them come and then release them. Listen to your body as well as your mind and work through the changes as they are there to help you heal and get ready for your onward journey.
Do not fear the changes welcome them and have a wonderful day. Love and light to you all x

06/02/2026

I have pulled this beautiful card this morning. Freedom.
This card shows a beautiful horse running free, although it is plain to see it still is carrying items on its back and so it reminds you that you are at a stage in your life where you know there are situations to sort out you have a goal in mind for your future happiness. You have been just getting through the days and now you are ready to make a difference and start enjoying your life. Keep this feeling in your heart of wanting to make that change to feel free and enjoy life. The dreaming stage is over it’s time for action. To act is to change you know what it is that will give you freedom so get out there and make them changes. Your challenges of the past have brought you the strength and stamina to see this through and today you are ready for freedom. Have a wonderful Friday ###

04/02/2026

Thank you to everyone who attended my two first sound bath sessions of 2026. It was lovely to see new faces as well as my returning friends. We all must agree having a smaller group feels more personal. So I will be restricting numbers for the next ones. Therefore if you are interested please let me know ASAP to avoid disappointment.
Wednesday 25th February 7-9 pm waterlooville.
Saturday 28th February 2-4 pm Portsmouth.
For further information or to add your names to the list please leave a message. Many thanks I look forward to seeing you again xx

17/01/2026

Good morning, I have pulled this card this morning from the “work your light “ deck.
The crumbling,
I absolutely know that for many people 2025 was not the best year for them. However, as this card comes to you today it asks you what it is that you are holding onto. When you look at the picture do you see the darkness closing or do you see it opening. Out of every storm comes brightness and look at the beautiful colours behind the dark tower. If you hold onto the past and negativity it will close in on you and you will feel like you cannot break free. The past has gone 2025 has gone it is history. You cannot change the challenges or traumas it has left you with. It can only keep your mind imprisoned with fear and worries. This card reminds you fears and worries hold you back and so think about what it is you are clinging to and release it let it go if it does not serve your happiness. I am a great believer in writing down what affects me what is negative then burning it to release it or ripping it up and throwing it away. When I look at what I have written down I know it is coming from my thoughts and so I get rid of them and find positive ones to replace them. It is an exercise I learned a long time ago that stops me holding onto things that no longer serve me. I hope by seeing this card today it helps your mind set and you too can find the beauty in this card that will help you find peace as we begin 2026. Have a lovely weekend xx

14/01/2026

I am today pulling a card from the oracle deck called “work your light”
This card is all about taking care of ourselves and our thoughts too. Many of us when we are going through a bit of a struggle allow ourselves to be overtaken by our thoughts. Negative feelings begin to over take us and little things can become big things. This mother on the card comes today to remind us that we are loved and cherished. She is wearing blue which is the healing colour and wants to help you heal and free you from your worries and fears. As a child we mostly turn to our mothers for that reassuring cuddle that always made things better. So she wants to remind you now as an adult you are doing your best and do not have to carry it all on your own. You have come so far and achieved so much, so do not look back, do not dwell on the negatives look to your future with open arms and that motherly love you hold so dear. You are stronger than you realise and are allowed to enjoy some time to do what ever makes you happy. Let the sun shine on your face and enjoy the moment. Love and light xx

03/01/2026

Many people have contacted me recently feeling very emotional and having feelings they are going backwards instead of forward.
Please do not let fear take hold as we are resonating with the super moon “wolf moon” I do not want anyone to be under any illusion I know what I am talking about with astronomy, but I do my research when I know a moon is coming and prepare myself as a spiritualist. So my emotions were heightened and my intuition and empathy was certainly kicking in big time. I found myself passing someone and picking up on their feelings. I was thinking a lot about past years traumas and realised quickly this moon was preparing me to bring them to the surface and release them. It was giving me a chance to throw out the old to bring new beginnings and I done everything I could to honour this new moon. I have found myself watching so much about our wonderful planets and stars as I have been so drawn to it all this year so far. Today I have woken up feeling more like myself but a better version. I feel free and ready for what lies ahead. So if you are experiencing anything like I have been just go with the flow because without you knowing it sometimes the moon is helping you behind the scenes. I feel blessed to know when things are happening it’s for a reason and being a spiritual person most of my life I understand I have to go through these changes for my growth. I read a statement once “don’t go through life, grow through it” and that is such a strong phrase for me. I hope you all have a good weekend ###

02/01/2026

I am excited to resume the sound bath sessions this year and welcome anyone who wishes to join me. Please pre book your place as I am limiting numbers this year to make it a more relaxing atmosphere. I look forward to seeing you again xx

01/01/2026

Here is the first card of 2026 pulled while giving my spiritual work some of my time today.
Greatness - Elephants always have a place in my heart, although they are huge in size the have a gentleness about them. However, they are known to protect their young ones and have a huge amount of courage. They will protect family at all costs and this is what I am feeling you are like. You are a person who will offer help to anyone who needs it and can find the words that are needed to bring comfort to them. You face your challenges with the courage elephants show and your positiveness is how you achieve your success in life. You do not ask for help yourself as you know you can achieve your goals. Much of your life has been this way and so it is nothing new for you to deal with any challenge head on. There is great leadership qualities and strength within you and this comes out when faced with adversity. Stay positive as you move through this year and leave the past where it should be behind you. Keep looking forward. Love and light xx

17/12/2025

Good morning, I had some time on my hands so thought as we approach the end of this year I would pull a card. Many spiritual people are feeling a huge shift as we leave the year of the snake and shed our outer layers and prepare for the year of the fire horse, the fast pace that we will be moving forward.
This card today represents also rebirth. The beautiful butterfly has now left the burden of its layer as a caterpillar and its restrictions behind and can fly free in all its glory.
This card is a reminder it is never too late to reinvent yourself and reap the rewards of the changes you choose. Share the happiness and love we all have from within and see how positivity grows by doing so. We all are here to learn many lessons and what better than to show kindness, love and support to our fellow humans. No matter what challenges come our way we should accept them and move on as best we can, after all it’s not about the challenges it’s about how we deal with them that makes us stronger. Without feeling like I am getting too heavy try to spend a moment thinking over what you have achieved, gotten through this year and come to that realisation that you have actually gotten through whatever challenges have been thrown at you and survived. You are all on the right path so now it’s time to fly high, laugh, be happy and enjoy your time remembering joyful moments in your lives. Have a wonderful Xmas ###x love and light to each and everyone of you ###x

24/10/2025

Sound bath relaxation tomorrow 2-4pm st francis church northern parade for info please text me 07766025977 everyone welcome x

19/09/2025

Update ***** fully booked thank you ******3 spaces has become available for sound bath 27/9 2-4 pm Portsmouth due to cancellation. Interested please send me a text xx next session is 11/10 2-4 pm if you are interested x

11/08/2025

Sound bath events and wellbeing Fayre

A Foxes Feather

12/02/2026

06/02/2026

04/02/2026

17/01/2026

14/01/2026

03/01/2026

02/01/2026

01/01/2026

17/12/2025

24/10/2025

19/09/2025

11/08/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category