Mindful Moments Wellness

Mindful Moments Wellness I offer a unique sanctuary for those seeking expert, compassionate care in clinical massage, oncology massage, scar therapy, and kinesiology. Breathe. Relax.

Welcome to Mindful Moments - I invite you to press pause. Reconnect

Day 1 of sweat 30 days in Novemeber, stand up to cancer challenge ⬆️ 🎗A brisk walk 4 times around Jubilee park.✅️Movemen...
01/11/2025

Day 1 of sweat 30 days in Novemeber, stand up to cancer challenge ⬆️ 🎗
A brisk walk 4 times around Jubilee park.✅️

Movement releases stuck energy and emotions

Helps to process thought and solves problems.

When we walk the nervous system can't remain in any fear based fight, flight or freeze mode.

The gentle movement indicates safety and our body and mind become more optimistic ready for challenges and feel more resilience.

06/10/2025

🎗️ This Menopause Awareness Month (the Breast Cancer Awareness Month), let’s talk about something often overlooked — treatment-induced menopause.

For many cancer survivors, menopause doesn’t arrive naturally — it’s brought on suddenly through treatment. 💛

That’s where Menopause and Cancer step in. They’re the only non-profit organisation dedicated to supporting people of all ages, diagnoses, and symptoms whose menopause has been affected by cancer treatment.

Their mission?
To share evidence-based information and empower individuals to manage their menopause symptoms effectively, with compassion and understanding.

🌟 They provide education, advocacy, and community for those navigating two major life challenges at once — cancer recovery and menopause.

💜 This Menopause Awareness Month, let’s celebrate and support the vital work they do.

Visit 👉 menopauseandcancer.org to learn more or get involved.

Address

Charminster Close
Portsmouth
PO77

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 12pm - 8pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 8pm
Friday 9:30am - 7:15pm

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At Taylor my beauty I pride myself on offering a friendly, relaxing and professional experience in my beauty hut or in the comfort of your own home at a time that suits you.