What are the opening hours?

Monday 9am - 6pm Wednesday 9am - 7pm Thursday 8am - 6pm Friday 9am - 6pm Saturday 9am - 4pm

Revive

Alternative & holistic health service. Wellbeing, relaxation and repairing your mind and body.

27/03/2026

One of the most underrated treatments for skin and recovery - Red Light Therapy works beneath the surface of your skin.

This non-invasive therapy helps to boost collagen, improve skin tone, speed up healing and reduce inflammation.

Discover more and book your red light therapy session by clicking the link in our bio.

26/03/2026

Ever wondered why everyone’s talking about red light therapy?

It’s not just a trend… it’s a powerful, non-invasive way to support your body from the inside out.

From boosting collagen and improving skin clarity to supporting natural healing, energy, and overall wellbeing.

Sessions take as little as 10–20 minutes
No downtime
Suitable for all skin types

Ready to experience the benefits for yourself? Drop us a DM.

24/03/2026

Samba just needed a bit of R&R …

Samba the Capybara has gone missing from - please keep your eyes peeled if in Hampshire. The zoo has urged people to not chase or try to capture her, instead contact the zoo immediately with details about the location.

23/03/2026

Not feeling 100% lately? Or just want to stay on top of your health?

A simple blood test can give you powerful insights into your body.

From energy levels to performance and recovery, it’s all in the data.

Let’s take the guesswork out of your health.

Book now via the link in bio.

17/03/2026

Are you training hard but not seeing the progression you had hoped?

Training is important but so is recovery. If you are neglecting recovery, you are slowing down the progress.

At Revive our treatments are designed to help you recovery more efficiently, reduce soreness and boost your performance.

16/03/2026

Spring is nearly here.

As the days get longer and the weather improves, many people naturally feel more motivated to get moving again — whether that’s running, returning to the gym, getting outside more, or preparing for upcoming events.

It’s also a great time to reset your recovery and wellbeing routine.

Treatments such as cryotherapy, ice baths, hydrotherapy massage and hyperbaric oxygen therapy can help support circulation, recovery and overall wellbeing as you increase activity levels this spring.

At Revive Southsea, we’re here to help you feel refreshed, recovered and ready for the season ahead.

Here’s to a healthier, more energised spring .

14/03/2026

Happy Mothers Day to all the incredible women who give so much of themselves - nurturing, guiding and supporting through unconditional love.

To those who

Have lost a mother or mother figure

Have a difficult mother relationship

Long to be a mother

Have loved and lost

Need a little extra love today

13/03/2026

What a day for mum could look like at Revive 😍

Not grabbed your mum a gift yet? Our gift vouchers are a great way to let mum have the freedom to choose what she needs ❤️

To purchase, head to our website (linked in our bio) or give the clinic a call on 023 92 007 159

11/03/2026

Does your body feel a bit ‘off’?

If you’re struggling with stiffness, tension, lack of energy, restlessness and aches - it may be your body telling you that you need to rest, recover and reset.

Give yourself permission to rest at Revive - find out more by visiting our website www.revivesouthseq.co.uk - linked in our bio.

07/03/2026

Sleep isn’t just about what happens when your head hits the pillow, it starts long before that.

In a world that rarely switches off, your body needs clear signals that it’s safe to slow down. Small, intentional changes to your evening routine can make a powerful difference.

Dim the lights
Reduce screen exposure
Add warmth and calm

These simple habits help your nervous system shift from “on” to “rest.”

This month recognises World Sleep Day, give yourself permission to wind down properly.

Recovery isn’t a luxury - it’s essential.

Save this for tonight and let your body do what it’s designed to do.

04/03/2026

Protecting your peace isn’t selfish… it’s necessary.

Boundaries set. Energy aligned. Healing in progress.

Here at Revive Southsea we have designed a space that puts you first.

When was the last time you allowed yourself space for peace?

02/03/2026

Mother’s Day is just around the corner.

If you’re wondering how to show your appreciation in a meaningful way, treat her to something truly special at Revive.

We offer a beautiful range of wellbeing therapies and treatments designed to help her relax, recharge, and feel her absolute best.

Give the gift of time, care, and calm this Mother’s Day.

Not too sure what she'd prefer? We have gift vouchers available so she can choose.

Address

Portsmouth
PO53LS

Opening Hours

Monday	9am - 6pm
Wednesday	9am - 7pm
Thursday	8am - 6pm
Friday	9am - 6pm
Saturday	9am - 4pm

Website

https://revivesouthsea.co.uk/

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