Revive Alternative & holistic health service. Wellbeing, relaxation and repairing your mind and body.

The in-between days: Your perfect moment to reset!We've reached the slow days, the cozy days, the “what day is it again?...
28/12/2025

The in-between days: Your perfect moment to reset!

We've reached the slow days, the cozy days, the “what day is it again?” days. It’s the perfect time to recharge, refocus, and give your body a little extra love.

Whether you’ve got a full hour or just 20 minutes, we’ve got a therapy to help you feel your best:

Hyperbaric Oxygen Therapy – 1 hour
Step into deep restoration. HBOT helps support:
• Enhanced energy and vitality
• A boost in overall wellbeing
• Improved recovery after a busy festive season
• Mental clarity and focus
Give yourself the space to breathe — literally.

Red Light Bed – 20 minutes
Small time investment, big glow-up:
• Supports skin rejuvenation
• Encourages recovery and relaxation
• Helps recharge your cells at a deep level

Infrared Sauna + Ice Bath – 1 hour
Your hot-cold ritual for resilience:
• Helps ease muscle tension
• Encourages relaxation
• Supports circulation
• Leaves you feeling refreshed, reset, and invigorated

So however you’re spending these in-between days we’re here to help you feel restored, balanced, and ready for 2026.

Book your feel-good moment by clicking the link in our bio.

We hope you had a well rested Christmas - we know this isn't always the case during December so here are some mini-habit...
26/12/2025

We hope you had a well rested Christmas - we know this isn't always the case during December so here are some mini-habits to try and include over the next few days to help reset, recharge and care for your body and mind.

Our doors are back open from 27th-30th December - if you need a moment to recovery and recharge you can head to our website to discover the therapies we have on offer.

We are also just on the other end of the phone if you want to speak to a member of the team - 023 9200 7159

As we settle down for our short closure over Christmas (closed from 24th-26th Dec) we wanted to wish you all a Merry Chr...
22/12/2025

As we settle down for our short closure over Christmas (closed from 24th-26th Dec) we wanted to wish you all a Merry Christmas.

We hope you have a happy and healthy time - this time of year can take its toll on our wellbeing so we wanted to share just a few reminders to help you take care of YOU this season.

From everyone at Revive Southsea - we will see you when our doors open back up on the 27th December.

(Reminder, we will also be closed New Years Eve and New Years Day)

Last minute Christmas gift? Our vouchers have you covered - they can be used against any of our therapies to boost wellb...
21/12/2025

Last minute Christmas gift? Our vouchers have you covered - they can be used against any of our therapies to boost wellbeing!

You can purchase one online by heading to our website (linked in our bio) or get a physical gift card by heading in to clinic (we will be closing for Christmas from 24th-28th Dec)

December can be a whirlwind, this time of the year it's important to care for both your body and mind so you can keep up...
20/12/2025

December can be a whirlwind, this time of the year it's important to care for both your body and mind so you can keep up.

We've put together a few mini habits for you to try to rest and recharge!

Want to learn more? Head to our website linked in our bio.

Christmas and New Year Opening Hours 🎄We will be closed between 24th-26th December - open 27th - 30th - closed 31st Dec ...
18/12/2025

Christmas and New Year Opening Hours 🎄

We will be closed between 24th-26th December - open 27th - 30th - closed 31st Dec and 1st Jan, ready for you to kick start your 2026 with us on the 2nd.

Want to book in for some Christmas rest and recovery? Drop us a DM or head to our website linked in our bio to discover our range of therapies.

As the temperatures drop, it’s common to feel more stiffness or tightness in your joints and muscles.Cold weather can re...
17/12/2025

As the temperatures drop, it’s common to feel more stiffness or tightness in your joints and muscles.

Cold weather can reduce circulation, making movement more difficult, but staying mobile is one of the best things you can do.

At Revive Southsea, our infrared red light beds and hydrotherapy massage are perfect for winter recovery, helping you ease stiffness, boost circulation, and feel more limber, without the chill.

📞 02392007159
📍41 Osborne Road, Southsea, PO5 3LS
✉️ info@revivesouthsea.co.uk

This time of the year can leave us feeling sluggish, run down, and low on energy. Now is an important time to prioritise...
12/12/2025

This time of the year can leave us feeling sluggish, run down, and low on energy. Now is an important time to prioritise your immune health.

Our IV drip therapy can give a real boost when you need support and to focus on your overall wellbeing through the darker, colder months.

Drop us a DM to speak to a member of the team or click the link in our bio to head to our website to find out more and book.

Even though it’s chilly outside, stepping into an ice bath can: Boost circulation & recovery after workoutsIncrease ment...
11/12/2025

Even though it’s chilly outside, stepping into an ice bath can:

Boost circulation & recovery after workouts
Increase mental resilience and clarity
Reduce stress and inflammation

Embrace the cold, recharge your body, and start the festive season feeling unstoppable!

Our IV Nutrition Therapy delivers essential vitamins and minerals directly into your bloodstream for maximum absorption,...
08/12/2025

Our IV Nutrition Therapy delivers essential vitamins and minerals directly into your bloodstream for maximum absorption, effectively combating fatigue and boosting your vitality.

Experience the rejuvenating benefits that have left our clients feeling revitalised and energised - perfect for a well needed boost this time of year.

Head to our website to find out more and book - https://revivesouthsea.co.uk/or give the clinic a call on 023 9200 7159

The festive season is fun but it can also leave your body feeling drained, dehydrated, and run down. That’s where IV Dri...
07/12/2025

The festive season is fun but it can also leave your body feeling drained, dehydrated, and run down. That’s where IV Drip Nutrition Therapy comes in!

Why it’s a December must-have:

Replenishes vitamins & minerals lost to late nights, travel, and holiday indulgence

Boosts energy so you can keep up with festive events

Supports your immune system to fight off seasonal colds

Helps combat stress and fatigue from busy schedules

Give your body the hydration and nutrients it really needs so you can enjoy the season feeling your best!

Book and find out more here - https://revivesouthsea.co.uk/iv-nutrition-therapy/

Address

Portsmouth
PO53LS

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 7pm
Thursday 8am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

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