Hudson Hay Natural Therapy Fertility, Pregnancy & Postnatal Services

19/08/2025

Prenatal Acetaminophen Linked to Higher Autism, ADHD Risk

A comprehensive review of 46 studies has raised red flags about acetaminophen use during pregnancy.

The analysis, covering more than 100,000 participants worldwide, found that higher-quality studies consistently linked prenatal exposure to increased risks of autism and ADHD.

Biological mechanisms such as oxidative stress and hormone disruption may explain the association.

These findings emphasize the need for caution, medical oversight, and updated guidelines for expectant mothers.

15/08/2025

Scarwork and lymphatic drainage can both really help your recovery.
Contact me on 07522 615127 for more information.

✨ Post-C-Section Swelling? Here’s How Lymphatic Drainage Can Help! ✨

After a C-section, many mums experience swelling above the scar and around the mons p***s. This is totally normal — your body is healing! But did you know that lymphatic drainage massage can help speed up recovery and reduce that uncomfortable puffiness?

💧 How It Helps:
Lymphatic drainage is a gentle, rhythmic massage that helps move excess fluid and waste through your lymphatic system. After surgery, this system can become sluggish, causing swelling and fluid buildup — especially around the scar area.

💆‍♀️ Benefits for C-Section Recovery:
✅ Reduces swelling and puffiness
✅ Promotes healing of scar tissue
✅ Helps improve circulation
✅ Can relieve tightness and discomfort near the scar
✅ Supports your body’s natural detox process

Always work with a professional who’s trained in post-surgical lymphatic drainage, and be sure your doctor clears you first.

You’ve done something incredible — let your recovery be supported too 💛
WhatsApp 07522 615127
Based in Farlington, Portsmouth

11/08/2025

🌞 Hey Mamas-to-Be! Feeling the Heat? 🌞

Pregnancy is beautiful... but let’s be honest — being pregnant in this scorching weather is no joke! 🥵

If you’re feeling swollen, achy, overheated or just downright done, we’ve got you 💆‍♀️✨

Our specially designed pregnancy sessions combine: 👣 Gentle reflexology to restore balance
🤲 Soothing massage to ease aches and tension
💧 Targeted manual lymphatic drainage (MLD) to reduce puffiness and discomfort

This calming blend is tailored to ease those all-too-common pregnancy symptoms — and help you feel lighter, cooler, and more comfortable. 😌💖

Because you deserve some serious relief — and a moment to just breathe.

📍 Book your spot now or tag a mama who could use some TLC!

31/07/2025

🌸 Expecting the Best? You Deserve It. 🌸
At Hudson Hay Natural Therapy, we provide exceptional pregnancy care backed by years of experience and advanced training. Our dedicated team is here to support you every step of the way — from bump to baby.

Whether it's your first pregnancy or your fifth, you’ll receive the highest standard of care on the South Coast — because you and your baby deserve nothing less.

💗 Trusted by families.
👩‍⚕️ Led by experts.
🌊 Proudly serving the South Coast community.

✨ Book your consultation today and experience the difference.
📞 Vicki Hudson Wellness ] | 📍 Farlington |

19/07/2025

✨ Pregnant mamas — have you discovered the magic of Manual Lymphatic Drainage (MLD)? ✨

As a pregnancy therapist, I can’t recommend it enough. 💕

During pregnancy, your body works overtime — and MLD is a gentle, effective way to:
🌸 Reduce swelling and fluid retention
🌸 Soothe tired, achy legs and feet
🌸 Boost circulation and immune support
🌸 Promote relaxation and better sleep
🌸 Support your body’s natural detox pathways

It’s incredibly calming for both body and mind — a beautiful way to nurture yourself during this special time. 🤰

So many of my clients leave their sessions feeling lighter, more comfortable, and deeply relaxed. 🧖‍♀️✨

If you’re curious about how MLD can support you during pregnancy, feel free to reach out — I’d love to chat and answer any questions. 💌