You Counselling Centres

You Counselling Centres Counselling with YOU supports adults needing support for generic mental health concerns.

We offer an inclusive and affordable safe space for people working, living, volunteering or studying within PO1 - PO6.
[The YOU Trust - registered charity 291489]

22/08/2025

Our YOU Counselling Centres cover a range of different interventions. PARAGON and STAR Counselling offer specialist support for individuals who have experienced recent or non-recent r**e, sexual abuse, or sexual and domestic violence. Our trauma-informed services are rooted in compassion, confidentiality, and respect—empowering survivors to begin or continue their journey toward healing.

Counselling with You is a dedicated Portsmouth-based team providing general counselling for adults who live, work, study, or volunteer within the PO1–PO6 postcode areas. Whether you're facing personal challenges, emotional distress, or simply seeking space to reflect, our counsellors are here to support you.

What We Offer
We provide a range of ther**eutic options tailored to individual needs, including:
- One-to-one counselling
- Group therapy and peer support
- Specialist recovery groups
- Restorative retreats and wellbeing sessions
Our services are delivered by qualified professionals and guided by best practice standards. We are proud members of the British Association for Counselling and Psychotherapy (BACP) and the Male Survivors Trust.

Focus Point’s counselling rooms recently got a fresh new look, thanks to Zurich Community Trust Summer Challenge! We’re ...
29/07/2025

Focus Point’s counselling rooms recently got a fresh new look, thanks to Zurich Community Trust Summer Challenge! We’re delighted to share the results of our successful application to the Zurich Community Trust 2025 Summer Challenge. We sent in a proposal asking for support to redecorate our counselling rooms at Focus Point. And Zurich generously chose to back our vision, thank you team!

Focus point gets a new look thank to the amazing efforts of the volunteers at Zurich Insurance. Business helping their community is welcome!

Address

116 Kingston Crescent
Portsmouth
PO28AL

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 7pm
Friday 9am - 6:30pm

Telephone

+442392794357

Website

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Affordable Counselling for Adults in Portsmouth

We believe counselling can help people create the life they want. By providing a safe supportive space and someone caring and independent to talk to people can develop understanding, skills and resilience which empowers them to move forward.

Our fees are low-cost so that people who are struggling can still access counselling. We help to bring stability and wellbeing into the lives of people who are vulnerable due to life experiences, which in turn benefits the wider community in Portsmouth.

Counselling Portsmouth is only made possible by the time given by our volunteer counsellors. In return we offer professional support and placements for those who are finishing their training, benefitting the city’s collective ability to meet the ongoing support needs of its residents.