06/04/2025
Happy Sunday to all you foot health followers out there!
As we all know, people are now getting their feet summer ready, so for those of you who are still wearing your shoes, this post is for you!
A few reminders of features of good footwear:
Firstly and most importantly, shoes must be the correct size, shape, and width (measured by a reputable shoe retailer). This helps to avoid an ill-fitting shoe.
Secondly, medial arch support of the shoe helps to reduce strain on the arch of the foot.
Thirdly, deep roomy toebox is important to allow enough space for the toes to move and spread with ease.
Fourth, internal cushioning of a shoe helps to reduce pressure on the feet and provide shock absorption (good for runners).
Sixth, a sole that provides traction so as to avoid slips and trips.
Also, good hardwearing material so as to withstand wear and tear alongside seamless linings so as to avoid rubbing feet which causes leisons and blisters.
Lastly, padded collars, which provide extra cushioning, giving support and strength to the ankle and foot, which helps to reduce pressure, minimise pain, which improves comfort, helping to reduce the incidence of calluses and corns, especially in those who have reoccuring problems.
That it for today's words of wisdom for all of you great people out there who enjoy looking after your feet, we will catch up again soon.
Enjoy the good weather, Foot Soother