What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 6pm Thursday 10am - 4pm Friday 10am - 6pm Saturday 10am - 1pm

Beneficial Touch

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Portsmouth
Beneficial Touch

Reflexologist in Cosham Portsmouth, who offers various reflexology treatments and Angelic Reiki Master check out my website for more details.

www.beneficialtouch.co.uk

30/03/2026

Health survey for England 2024 released January 2026 shows an increase in chronic pain. 26% (1 in 4) adults experience chronic pain lasting at least 3months. This increases with age , reaching 36% for adults between 55-64. It appears more common in women than men.
13% reported that high impact chronic pain interferes with daily life, while 46% live with long standing health issues, and 41% reported their pain prevents them from working.
This can lead to economic hardship and emotional issues,anxiety,depression, sleep disturbances to name but a few. Scary isn’t it.
Reflexology cannot cure the condition but it may help with managing some of the symptoms, by treating the imbalances within the feet.
So why not give it a try?
Contact Sian 07790160631. www.beneficialtouch.co.uk

23/03/2026

Stress affects us all and has a negative effect on our bodies, it can amplify pain, it contributes to changes in muscle tone, circulation and nerve sensitivity causing pain as it prepares the body for survival mode even when it isn’t necessary.
This can become long term pain issues.
Reflexology can help relax the body and work on the reflexes to help rebalance these areas.
So why not book an appointment with me Sian 07790160631 or look at my website www.beneficialtouch.co.uk and see what reflexology can do for you.

16/03/2026

Your feet are amazing they contain 26 bones, 33 joints, over 100 tendons / ligaments and over 200,000 sensory nerves. In reflexology they provide the gateway to the rest of our body balancing the energy pathways.
So with this in mind why not treat yourself to an appointment with me Sian here in Cosham Portsmouth. Contact 07790160631. Or look at my website www.beneficialtouch.co.uk

09/03/2026

To boost your wellbeing do things that make you happy, by doing this it helps boost your sleep, mood, may lower your stress. Me time is important. Reflexology can help with this contact Sian 07790160631 or have a look at my website www.beneficialtouch.co.uk and see what treatments I offer and what they can do for you.

02/03/2026

There are times when life is tough so much going on. No time to think or time for yourself, you need to take care of yourself to be able to navigate what is going on. Reflexology can help, this treatment can help with relaxation, improved sleep, mood and general wellbeing to name a few positives. So why not book an appointment with me Sian on 07790160631 or look at my website to see what other therapies I offer www.beneficialtouch.co.uk I am based in Cosham Portsmouth near the railway station and all main transport links. Look forward to hearing from you.

16/02/2026

If you want to be chilled out and relaxed why not make a reflexology appointment with me in Cosham Portsmouth? Reflexology is good for your wellbeing it relaxes you, promotes sleep and can relieve stress. If you want to feel like the kitten. So contact Sian 07790160631 or www.beneficialtouch.co.uk

Address

Cosham
Portsmouth
PO62TP

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 6pm
Thursday	10am - 4pm
Friday	10am - 6pm
Saturday	10am - 1pm

Website

http://www.beneficialtouch.co.uk/

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