Sound of Silence UK

Sound of Silence UK Spiritual Practitioner
Sound Therapy
Reiki
Aromatherapy
Meditation
Tea Ceremony
Sacred Space
Crystals
Incense

Sound therapy/South bath/Meditation
Reiki/ Aromatherpay

Let go of worries,
Mute your mind ...

Purify your inner voice,
Now here, nowhere. Find your inner 'sound of silence',
Connecting with the universe ...

07/11/2025

Tomorrow we gather for the Half Day Retreat with .with.alex.x!!

Today is a day of devotion — preparing, listening, and shaping the soundscape, testing tones that call you to a stillness deeper within in the magical Mongolian yurt🧘‍♀️

Everything is coming together to beautifully hold you in stillness and peace 💓

Tomorrow 10–1pm. Come home to yourself.
Find your stillness. 😌

Claim your space:
https://www.yogaandalex.com/event-details-registration/sink-into-stillness

Address: Maxwell House, Durley, Southampton SO32 2BR, UK

Energy exchange: £40 pp

05/11/2025

✨ CELEBRATING 1 YEAR OF SOUND OF SILENCE 🥳🥳

Five years ago, I followed a quiet calling that brought me to the UK, dreaming of a space where stillness, sound, and energy could meet. This month, Sound of Silence turns one!!!

This journey has been full of learning, gratitude, and heart connections with so many of you who have trusted me to hold space🙏

🫶You gave me faith when I felt lost.
🫶You gave me courage when I wanted to give up.
🫶You gave me trust when I doubted myself.
🫶You gave me opportunities when I struggled.

Running a business in a new country has been a journey of learning, growth, and patience, navigating different cultures, languages, laws, and ways of connecting…

I know nothing I offer is perfect, and I am always evolving.
Every class, session, and vibration of sound I share comes from my heart with pure intention. I deeply care about each person who steps into this space, and I hope you feel the care and gentleness behind every detail 😊

Sound of Silence exists because of YOU!!!!

THANK YOU for being part of this journey, for sharing your stories, and for reminding me why this path matters💓💓

To celebrate, I would like to give something back!

❤️All treatments are 2-for-1 till this Dec❤️

Bring a friend, loved one, or anyone who could benefit from a moment of deep peace — this is my gift to you and your beloved one, so you both can share the healing together.

With love and resonance,
Florence ###x

02/11/2025

Move with Yoga,
Vibrate with Sound,
Still with Meditation.

Through mindful movement, conscious listening, and quieting the mind, we align our body, mind, and soul to experience a deeper sense of oneness and harmony.

This November, step into a space of presence and inward journey. Let every movement, every vibration, and every moment of silence guide you home to yourself.

🧘‍♀️ The Class Schedule for November is now live!
- 8th Nov (Saturday) 10-1pm Sink into Stillness Retreat with .with.alex.x

- 14th Nov (Friday) 09.30-10.30am Morning Ritual Sound Meditation

- 14th - 15th Nov Yoga & Wellbeing Retreat with

- 22nd Nov 7-8pm Gong Bath

- weekly Thursday 6:30-8pm Restorative Yoga & Sound Rest with .with.alex.x

Tap my bio to reserve your mat, your moment, your peace 🧘‍♀️

I look forward to holding space for you xx

01/11/2025

Days of JOY

We often think we need a lot to feel fulfilled, but the truth is, we already have enough.

We often look for fancy ways to rest and recharge, yet the simplest moments bring the deepest peace.

No plans, no agenda, no schedule, just go with the flow💓

All we really need is your beloved one and an open, joyful heart to welcome whatever the journey brings 👐🏻

Goodbye October. Hello November 👋🏻

05/10/2025

I experience the power of pause.

Some people find it challenging to do nothing for even just a minute.
We’re so used to keeping busy that stopping can feel strange.

I often have a racing mind, but I have a secret tool that helps me find my stillness: the
singing bowls.

To get a good sound out of it, you need the right pressure, angle, and a focused mind. It is a very mindful practice.

The soothing sounds of the singing bowl are incredibly healing.
They can help clear your mind, calm you down, and make meditation much easier.

When I focus on those sounds, I feel clear, calm, peaceful, and truly relaxed.

If you’re looking for a moment to pause, comment ‘PAUSE’ and I’ll pass you a secret set of tips that always help me slow dow.

Address

1/F, 21-23 Charlotte Street
Portsmouth
PO14AH

Opening Hours

Friday 10am - 6:30pm
Saturday 10am - 6:30pm

Telephone

+447511138883

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