Principal Osteopath Hannah Ramsay, leads a team of Osteopaths and Massage Therapists at Abshot Osteopathy. Our practice is located in the Osteopathy and Injury Management Centre close to the gym and pool at Abshot Country Club. We have parking close by and access ramps for those that need it. You do not have to be a member of Abshot Country Club to attend our practice. We support a range of clients from newborn babies, pre and post natal mums, children, elite athletes, people with muscular injury or diseases through to older people wanting to maintain mobility and flexibility. Our team consists of; Osteopaths, Hannah and Janine, Andrea our Remedial Massage Therapist and Harry, Sports Massage Therapists. All our consulations are face to face and treatments are hands on.
11/11/2025
Cranial Osteopathy offers a versatile approach to treatment suitable for individuals of all ages, with a particular emphasis on its effectiveness for infants and young children, especially in cases where structural-based methods may not be appropriate.
Our skilled Osteopaths harness their well-honed sense of touch, known as palpation, to discern subtle shifts in tension across the body, detecting nuances within muscles, bones, tendons, ligaments, and fascia.
Pregnancy is a beautiful journey, but it can bring aches, tension and discomfort as your body changes. 🌸
Osteopathy offers gentle, tailored care to support your body through every stage, helping relieve back pain and promote overall wellbeing for both you and your baby. 🤰
Don't hesitate to reach out or schedule your appointment today.
Abshot Osteopathy
If you are worried about pain or discomfort, try Osteopathy. Your first Osteopathy appointment includes an assessment, hands on treatment and a personalised follow up exercise or stretch programme for you to continue with at home.
Alternatively we do have some Massage Therapy appointments tomorrow afternoon if you prefer this option.
We are here to help.
Availability this week
Sports or remedial Massage Therapy with Harry
Tues 4th at 1530 or 1700.
Osteopathy with Janine
Wed 5th at 1315, 1530, 1630, Thurs 6th at 1245 or 1645 or Fri 7th at 0900 or 1245
Osteopathy with Meg
Wed 5th at 1330, 1600, 1745 or 1845
Thurs 6th at 1200 or 1300
29/10/2025
Do you have an injury that is now leading to mobility or motor function problems?
Kinesiology taping may be the treatment you need.
Book online or by phone or to find out more, get in touch.
These beautiful flowers came from a grateful patient who even though she wasn’t able to treat the patient directly, she made sure they were pointed in the right direction to get the help they needed.
Sometimes, it’s not just about treatment, it’s about listening, guiding and caring and that’s exactly what our team is here for. 💙
26/10/2025
Extra hour of sleep or extra hour of massage?
Let us know in the comments ⬇️
21/10/2025
Ready to take control of your well-being?
Book in for Structural and Cranial Osteopathy or Injury Rehabilitation with Megan!
Whether you're looking to ease discomfort, recover from an injury or simply improve your body’s alignment, Megan’s expertise will have you feeling your best.
Book online or give us a call on 07908 415376.
12/10/2025
Training for a marathon or a challenging feat? Don't ignore those niggles! 🏃♂️
Come see us - an osteopath might just be the answer to keep you on track towards your goal.
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My name is Hannah Ramsay, I decided to train as an Osteopath after watching my brother come back from a major shoulder injury he sustained whilst skiing. Watching him through his recovery I learned how devastating it can be to be kept from doing the things you love which in his case was playing Hockey for Fareham Men’s first team. I watched many of the treatment sessions during his rehabilitation. It was only when he visited an Osteopath that something just clicked (pardon the pun!) I decided that Osteopathy was the career I wanted to pursue.
After 4 years of study I was over the moon to graduate from The European School of Osteopathy in 2016 with an Integrated Masters Degree in Osteopathy with First Class Honours.
I love working with people of all ages and enjoy getting to know my patients, whilst planning and managing their treatment programmes. I have hands on experience of both Structural and Cranial Osteopathy and further qualifications in Sports Massage, Sports Strapping and Kinesiology taping. These can supplement your treatments if required. I have a particular interest in Paediatric Osteopathy and am seeing an ever increasing number of infants. I am a registered member of both the General Osteopathic Council and the Institute of Osteopathy.
Since qualifying I have worked at Warsash Therapy Rooms, Stubbington Natural Health Clinic and Fareham Hockey Club providing Sports Injury Management and rehabilitation sessions for the Men's 1st Team.
And now I have my own Practice, The Osteopathy and Injury Management Centre based at Abshot Country Club, Little Abshot Road, Titchfield Common.
During my consultations, I will take the time to understand you as an individual. Everyone presents with their own unique combination of symptoms, medical history and lifestyle. Understanding this helps me to make an accurate diagnosis of the causes of the pain or lack of function you may be experiencing rather than solely addressing the site of the condition. Together we will formulate a treatment plan and help you to achieve the best outcome.
Outside of my time spent in clinic I spend most of my free time on the water, whether its kite surfing, wake boarding, paddle boarding or sailing. My preferred holidays are adventurous. I love being in the mountains and exploring new places. I am often found at the beach with my three gorgeous golden retrievers Murphy, Hattie and Archie.
Together with my lovely mum we also volunteer at Southampton’s Children’s Hospital providing Animal Assisted Intervention for the children and their families.
