Kinetics Sports Massage

Kinetics Sports Massage Professional, Qualified Sports Massage Therapist in Portsmouth

Remaining October availability. Grab ‘em while you can 😊
27/10/2025

Remaining October availability. Grab ‘em while you can 😊

☕💚 Join us for Macmillan Coffee Morning! 💚☕We’re brewing up something special in support of . Come along for delicious c...
18/09/2025

☕💚 Join us for Macmillan Coffee Morning! 💚☕

We’re brewing up something special in support of . Come along for delicious cakes, warming cups of coffee, and a chance to make a real difference.

✨ When: [insert date & time]
📍 Where: [insert location]

🎁 Plus… we’ve got FREE prizes up for grabs – just our way of saying thank you for supporting such an incredible cause.

Every slice of cake and every sip of coffee helps raise vital funds for people living with cancer. If you’d like to contribute with your baking skills let me know. 🎂🍰🧁🥮

If you’d like to donate ahead of the day, see the link below:

https://donate.justgiving.com/fundraising/cm25048931/donation-amount

💚 Let’s eat cake. Drink coffee. Change lives.

Been meaning to share this for a while. A client has been wearing a band to monitor pacing and energy exertion. The app ...
08/09/2025

Been meaning to share this for a while. A client has been wearing a band to monitor pacing and energy exertion. The app tracks the amount of energy associated to daily activities and sleep.

Although I’ve seen research about how massage is equivalent to sleep it was amazing to see this as a direct outcome of the treatment I provided.

Her band shows the time period of her massage being similar to her sleep periods. How cool is that!

Evidence that getting a massage is truly restful and proper relaxation for your mind and body.

And just like that it’s September. I don’t know about you but the comfy joggers and autumn jumpers are getting a priorit...
01/09/2025

And just like that it’s September. I don’t know about you but the comfy joggers and autumn jumpers are getting a priority in the wardrobe now.

Lots of availability through September but I imagine with the small ones going back to school that might fill up fast.

Don’t forget I now offer Dry Needling, Cupping and Facials alongside my Massage treatments. Get in touch if you have any questions 🍂🍁

Address

Nuffield Health, Alexandra Park, Alex Way, Northern Parade
Portsmouth

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 3pm - 8pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm

Telephone

+447538657767

Website

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My Story

About Me

After suffering with lower back problems for many years and receiving various treatments, I have seen first hand the benefits of soft tissue therapy and regular stretching. It’s this experience that gave me a desire to help other people in the way that I have been supported through periods of recovery.

I became a qualified Sports Massage Therapist in 2018 after obtaining my diploma in Sports Massage Therapy which covered principles of Health and Fitness, Anatomy and Physiology, Soft tissue dysfunction and Sports massage treatments.

My Approach