Coleman’s Massage Therapies

Coleman’s Massage Therapies Why is Coleman’s Massage Therapies so unique?
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I am a blind massage therapist based in gunwharf Quays i , have a five star rating with over 500 outstanding reviews via Facebook and the fresha app for you to relate to 

10/11/2025

✨ A Heartfelt Thank You ✨

To all my amazing clients — both my wonderful regulars and those visiting for the first time — thank you for your patience, kindness, and understanding lately. 💆‍♀️💚

Due to a serious family matter, I’ve had to reschedule appointments and am currently taking some time away from work. Your support and flexibility mean so much, and I truly appreciate everyone’s care during this time.

I’ll share an update as soon as I have more clarity about my return.
Thank you again for being such an incredible community. 🌿

✨ Relax. Restore. Rebalance. ✨Your body deserves more than a break - it deserves the best care. 💆‍♀️💆‍♂️At Coleman’s Mas...
04/11/2025

✨ Relax. Restore. Rebalance. ✨

Your body deserves more than a break - it deserves the best care. 💆‍♀️💆‍♂️

At Coleman’s Massage Therapies, every treatment is tailored to your body’s unique needs, helping you:
🌿 Release tension
🌿 Relieve stress
🌿 Reconnect with your mind and body

Experience the physical and mental benefits of professional massage therapy trusted by hundreds of happy clients. With over 500 five-star reviews across Fresha and Facebook, you can rest assured - you’re in expert hands. 💚

✨ Whether you’re seeking relaxation, recovery, or rejuvenation - your journey to balance starts here.

📲 Tap “Book Now” via Instagram or Facebook to secure your five-star treatment today!

31/10/2025

Are you wondering what to do this weekend, why not start the month Feeling your best, I have some remaining appointments throughout tomorrow and Sunday 

28/10/2025

✨ WEEKLY AVAILABILITY UPDATE @ Coleman’s Massage Therapies! ✨🌿

Feeling stiff, sore, or stressed? It’s time to maximise your recovery and start feeling your best — at work, at the gym, and in everyday life 💪💆‍♀️

🗓️ Available Appointments This Week:

WEDNESDAY ⏰ 9:00 am – 2:00 pm
THURSDAY ⏰ After 11:00 am – 5:00 pm | 8:00 pm – 10:00 pm
FRIDAY ⏰ 11:00 am – 7:30 pm
SATURDAY ⏰ 12:00 pm – 5:30 pm
SUNDAY ⏰ 9:00 am – 10:15 am | 11:30 am – 2:00 pm | 4:30 pm – 5:30 pm

💫 Whether you need:
✔️ Deep Tissue Relief
✔️ Sports Recovery
✔️ Relaxation & Stress Release
✔️ A Full-Body Reset

…there’s a session waiting for you.

🎁 Exclusive Discounts available when you book online!
📲 Click the booking link in bio (or on Facebook) to view all services & offers.

Let’s get you feeling refreshed, recharged, and ready for the week ahead 

28/10/2025

❄️✨ WINTER WELLNESS SEASON IS HERE! ✨❄️

As October comes to an end, it’s no surprise that my diary is filling fast — the colder months are nearly here, and this is always the busiest time of year! 💆‍♀️

⸻

🩵 Why the Winter Months Affect Your Body & Mind

When temperatures drop, your body naturally reacts:
🥶 Muscles tighten and lose flexibility — the cold reduces blood flow, making you more prone to aches, stiffness, and injury.
💤 Energy levels dip as your body works harder to stay warm, often leaving you feeling sluggish and tense.
🌧️ Mood and motivation can drop — darker days and less sunlight affect serotonin levels, leading to fatigue and low mood.
😴 Stress and poor sleep often increase as your body and mind try to adapt to seasonal changes.

⸻

💆‍♂️ How Massage Can Help You Thrive This Winter

Sports and Holistic Massage work wonders through the colder months by:
🌿 Improving circulation & easing stiff joints
💪 Releasing built-up muscle tension from cold-related tightness
🧘‍♀️ Promoting deep relaxation and better sleep
🩵 Boosting mood and energy by calming the nervous system
✨ Supporting overall wellbeing so you feel lighter, looser, and ready for winter!

⸻

🕒 New 7-Days-a-Week Availability

I’m now open seven days a week with longer opening hours, making it easier than ever to fit in your self-care around busy schedules.

📅 Appointments are booking up quickly — so don’t wait!
Get your winter massage sessions scheduled and step into the festive season with a:
🌟 Stress-free mind
🌟 Pain-free body
🌟 Happier, healthier you

⸻

📍 Coleman’s Massage Therapies
Your space for rest, recovery, and relaxation.

23/10/2025

This email has been re sent as I had a few clients saying that the booking discount link was not working, everything is okay now for you to get booked in 

22/10/2025

✨ WINTER WELLNESS JUST FOR YOU! ✨
🌿 Loyal Clients — Check Your Inbox! 🌿

Are you a regular at Coleman’s Massage Therapies?
I’ve got something special waiting for you… 🎁

💌 An exclusive loyalty discount
to help you kickstart your recovery and wellness journey this winter! ❄️👐

⏰ NEW Extended Hours – Now Open 7 Days a Week!
More flexibility, more healing, more time for YOU. 💆‍♀️💆‍♂️

📧 Check your email now to:
✅ Grab your special offer
✅ See my new longer hours
✅ Book your next session with ease

⸻

🧘‍♂️ Thank you for being part of the Coleman’s community.
Your wellness is my priority

21/10/2025

📣 WINTER WELLNESS DEALS AT COLEMAN’S MASSAGE ❄️👐

As we head into the colder months, your body feels it more than you think. Stiff joints, tight muscles, and winter stress all creep in — and that’s why massage isn’t just a luxury, it’s a NECESSITY this season.

🧊 Cold weather = more muscle tension
🛠️ Massage = pain relief, improved circulation & boosted immunity

So why wait? Take advantage of these amazing winter offers now:

✨ First-Time Client Offer
Get 30% OFF any 1-hour Deep Tissue Treatment — just £44.50!

✨ Bring a Friend or Loved One
Enjoy two 1-hour treatments for only £80 — perfect for couples, friends or family.

✨ First-Time Stress Buster
Head, Neck & Upper Back treatment for just £36 — ideal for melting away work and winter stress.

✨ Block Bookings – Big Savings!
Available in blocks of 4, 8 or 12 sessions (1-hour or 90-min) — perfect for staying consistent with your self-care this season.

🕒 Extended Opening Hours Now Available!
More flexibility = more time to relax, unwind, and feel your best.

👉 Tap the booking link in our bio (Facebook or Instagram) to view availability & book your next session.

💆‍♀️ Invest in your body this winter

✨ I’M BACK! ✨🌿Your body + mind = about to feel AMAZING again 🙌I’ve returned from holiday, fully recharged and ready to h...
13/10/2025

✨ I’M BACK! ✨🌿
Your body + mind = about to feel AMAZING again 🙌

I’ve returned from holiday, fully recharged and ready to help YOU do the same 💆‍♀️💆‍♂️

Whether you’re feeling tense, tired, stressed, or simply in need of a little TLC – let’s realign your physical and mental wellbeing and get you back to your best 🌟

⸻

🗓️ THIS WEEK’S AVAILABILITY:
🔹 Wednesday: 9:00 AM – 4:00 PM
🔹 Thursday: 12:00 PM – 1:00 PM
🔹 Friday: 11:00 AM – 1:30 PM
🔹 Saturday:
• 9:00 AM – 10:00 AM
• 12:30 PM – 2:30 PM
• 4:00 PM – 5:30 PM
🔹 Sunday: 12:00 PM – 4:15 PM

⸻

📲 Book your treatment now via the link in bio or through Facebook!
Appointments fill quickly — don’t miss your chance to feel better, move better, and live better. 💫

⸻

🧠 Mind.
💪 Body.
💖 Balance.
Let Coleman’s Massage Therapies take care of all 3

🌿✨ Out of Office – Time to Recharge! ✨🌿I’m currently taking a short holiday break to rest, recharge, and reset 🌞🧘‍♂️✅ La...
07/10/2025

🌿✨ Out of Office – Time to Recharge! ✨🌿


I’m currently taking a short holiday break to rest, recharge, and reset 🌞🧘‍♂️

✅ Last two weeks of September? Fully booked.
✅ October? Filling fast.
✅ Me? Coming back ready to give you the 5-star service you deserve!

🔙 Back in the studio from:
📅 Tuesday, 14th October

Now’s your chance to:
💭 Revitalise your body and mind relaxed
🌸 Treat yourself to some well-deserved self-care
🙌 Reconnect with a blind massage therapist offering intuitive, top-rated treatments right here in the heart of Gumeracha

💫 Ready when you are. Can’t wait to see you soon!
– Coleman’s Massage Therapies

📲 Book now to avoid the October rush!

⭐️⭐️⭐️⭐️⭐️

🎉 GIVEAWAY WINNERS ANNOUNCED! 🎉A huge CONGRATULATIONS to our two lucky winners of the Coleman’s Massage Therapies Giveaw...
01/10/2025

🎉 GIVEAWAY WINNERS ANNOUNCED! 🎉

A huge CONGRATULATIONS to our two lucky winners of the Coleman’s Massage Therapies Giveaway - who have been selected using an online randomised generator!🥳💆‍♀️💆‍♂️

Winner Number 1: – The Ultimate Wellness & Luxury Escape 💥
    •    6 x Deep Tissue + 2 x Holistic 60-min treatments with me 💆
    •    £100 voucher with Edit Laser (laser hair or tattoo removal)
    •    1-night stay at the exclusive Pig Hotel, South Downs 🏨✨

Winner Number 2: PRIZE 2 – The Wellness & Fitness Reset 💥
    •    4 x Deep Tissue 60-min treatments with me
    •    1 x Personal Training session with 🏋️

We hope you absolutely love your unbelievable prizes - you’ve earned them! 💝✨

To everyone who entered: THANK YOU so much for getting involved, showing support, and spreading the word!❤️

Missed out this time? Don’t worry - you can still experience the magic for yourself! Be sure to check out all the amazing local businesses who took part in this giveaway and get yourself booked in. You deserve it. 🙌✨

👇 Show some love to the amazing businesses involved:
• •

📸 Don’t forget to tag us in your pampering moments!

Address

Flat 15 The Blue Building, Gunwharf Road
Portsmouth
PO13ET

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 8:30pm
Saturday 9am - 6pm
Sunday 9am - 1pm

Telephone

+447494003593

Website

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