Barbara Hay Mind Therapy

Barbara Hay Mind Therapy Helping You Heal, Grow & Thrive! Supporting you through life’s most challenging experiences using cutting-edge, neuroscience-based therapy.

Beyond talking therapy — focusing on the parts of the brain where real, lasting transformation takes place.

Another lovely gift from a lovely, grateful client.... only this time it wasn't for me...it's for my pups, Bentley and B...
18/12/2025

Another lovely gift from a lovely, grateful client.... only this time it wasn't for me...it's for my pups, Bentley and Bodhi 🤣🐶🐶🥰

My clients are so lovely!! Someone  baked for me 😋🥰🤗
18/12/2025

My clients are so lovely!! Someone baked for me 😋🥰🤗

The essence of loneliness...
18/12/2025

The essence of loneliness...

The best bit about surviving 🤗
18/12/2025

The best bit about surviving 🤗

18/12/2025
A lovely gift from a lovely client 🤗
17/12/2025

A lovely gift from a lovely client 🤗

I felt compelled to share this....The title of 'Mother' doesn't change the person.If she is a selfish, spiteful, control...
17/12/2025

I felt compelled to share this....
The title of 'Mother' doesn't change the person.
If she is a selfish, spiteful, controlling person before she becomes a Mum, the child will suffer because becoming a Mum doesn't change her.
If she is a drinker, substance abuser or anxious, or a people pleaser or a helpless victim, becoming a Mum won't change her.
If she has low self esteem, lacks confidence or suffers from mental health issues, becoming a Mum won't change her.
The sad thing is, the children suffer.

Ponder on this for a bit....reflect, focus, choose, act.
17/12/2025

Ponder on this for a bit....reflect, focus, choose, act.

Be kind to yourself. Don't spread yourself thin, don't over commit. Do what feels safe, brings you joy and keeps a sense...
16/12/2025

Be kind to yourself. Don't spread yourself thin, don't over commit.
Do what feels safe, brings you joy and keeps a sense of peace. Surround yourself with nature, calmness and those who don't drain your energy.

Here's a worthy new year's resolution ...
16/12/2025

Here's a worthy new year's resolution ...

Address

33 Lower Farlington Road (Entrance Interstate In Second Avenue)
Portsmouth
PO61JJ

Opening Hours

Monday 1:30pm - 7:30pm
Tuesday 1:30pm - 7:30pm
Wednesday 1:30pm - 7:30pm
Thursday 1:30pm - 7:30pm

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