Ashdown Clinic Ltd - Integrated Healthcare

Ashdown Clinic Ltd - Integrated Healthcare Ashdown Clinic Ltd is dedicated to treating not just symptoms but the underlying causes of your probl

Ashdown Clinic, based in Potters Bar, Hertfordshire offers a wide range of skills and services including the ancient art of Acupuncture to start-of-the-art Laser Treatments to promote healing or targeted fat-loss, Osteopathy, Dermatology, Podiatry, Physiotherapy to name a few.
'We believe that reaching the optimum level of health is very much a client-centred team effort, involving a variety of disciplines.' This approach was unique to Ashdown Clinic at its inception in 1976, and its reputation is such that the clinic attracts clients from all over the world, including Premier League Footballers, Cricketers, Dancers, Olympic athletes as well as people from the local area. Ashdown Clinic services include:
* Podiatry
* Osteopathy
* Physiotherapy
* Reflexology
* Homeopathy
* Sports Injury Clinic
* Hearing Services
* Acupuncture & Chinese Medicine
* MBT Footwear fitting and sales
* Psychological Counselling
* MBST for Arthritis and Osteoporosis
* Pilates
* Massage
* Clinical Hypnotherapy
* Nutritional & Dietary advice
* Allergy Testing
* Low Power Laser Therapy
* Trichology
* Dermatology

Ashdown Clinic's premises are accessible to wheelchair users and local parking is available. EMAIL: info@ashdownclinic.co.uk
WEB: www.ashdownclinic.co.uk
Twitter:

03/10/2025

We’re constantly working behind the scenes to gather data, real-world experiences, and scientific research that show what MBST can achieve.

This year, we’ve partnered with leading experts to expand the clinical picture, grown our team to strengthen support for healthcare professionals, and continued making MBST more accessible, from people living with chronic pain to athletes aiming to stay at the top of their game.

So far, MBST has:

• Several published clinical studies on PubMed
• Multiple peer-reviewed studies
• Over 2 million hours of use worldwide
• A 90% patient satisfaction rate*

But beyond the evidence, it’s the stories that matter most: people regaining freedom to move, enjoy activities they love, and share joyful moments without pain holding them back. That’s what makes all the work worthwhile.

Follow us to see what’s next for MBST.

(*UK patient survey, 2024)

15/08/2025

Inflammation: When It Helps and When It Doesn’t

❗️Acute inflammation
When you pull a muscle or twist an ankle, inflammation is a sign your body is protecting the area and starting to heal. This type usually settles within days with rest or basic care.

‼️ Chronic inflammation
If pain lingers or keeps coming back, it may be linked to an unresolved injury, osteoarthritis, or autoimmune disease. Chronic inflammation can limit movement, drain energy, and reduce quality of life. If rest and painkillers aren’t helping, speak to a healthcare specialist to find out why.

MBST targets the cells linked to chronic inflammation, helping restore balance, ease pain, and improve mobility.

📍 Find your nearest clinic here: https://mbstmedical.co.uk/clinics/

15/08/2025

Chronic pain and osteoarthritis often go hand-in-hand, but the pain isn’t always caused directly by the osteoarthritis itself.

A study* found that osteoarthritis can change how the brain processes pain. Your past experiences and memories of pain can also affect how much pain you feel, and how often.

If treatment only blocks inflammation or pain signals, the pain can still return, especially in long-term conditions.

By treating the cause instead of just the symptoms, you help the body repair itself and open the door to lasting relief.

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* 'Brain activity for chronic knee osteoarthritis: dissociating evoked pain from spontaneous pain' – Comparative study by Elle L Parks, Paul Y Geha, Marwan N Baliki, Jeffrey Katz, Thomas J Schnitzer, A Vania Apkarian

06/08/2025

Does MBST Actually Work?

According to our latest patient survey data:

85% of osteoarthritis patients regained movement within just 10 weeks of receiving MBST.

We understand how life can change with osteoarthritis:

🚫 Avoiding steps or uneven ground
🚫 Worrying about falls
🚫 Missing out on time with your family or the activities you love

MBST is different. It doesn’t mask symptoms; it helps your body repair itself by reactivating damaged cells and supporting natural regeneration.

And the results speak for themselves:

✅ 90% of patients surveyed said they were highly satisfied with their outcome.
(Hip replacement satisfaction rates on the NHS sit at around 85%)*

If you’re living with pain or stiffness, you could be just 10 weeks away from reclaiming strength, confidence, and quality of life.

MBST: Health starts in the cell.

Read the full patient survey here:
https://mbstmedical.co.uk/90-satisfaction-rating12-months-of-mbst-patient-data/

31/07/2025
31/07/2025

Transforming Lives, One Session at a Time!🙌🏻

Say goodbye to limitations and embrace a future of vitality and wellness. Experience the difference firsthand. 💫🌱

Discover the Remarkable Impact of MBST Therapy that will help to:

➡️ Reduce inflammation
➡️ Reduce pain
➡️ Reduce swelling
➡️ And all without causing damage to other parts of the body

Many of our patients, including our very own clinic director, have noticed an improvement in their unique condition within one week – feeling their body ease up with mobility returning to their joints.

If you want to find out how MBST therapy can help you, get in touch with us today and we will be able to give you professional and personal advice. 📞

15/07/2025

Address

81 High Street
Potters Bar
EN65AS

Opening Hours

Monday 8am - 7:30pm
Tuesday 7:30am - 8pm
Wednesday 8am - 7pm
Thursday 8am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441707659978

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