Reflexology4healing

23/10/2025

Reflexology Lymph Drainage - RLD

When Lymphoedema occurs, it generally causes swelling in all or part of a limb, It can cause aching, a heavy feeling, discomfort, difficulty walking, tight skin, difficulty in movement.

☘️Ideal for clients with fibromyalgia , aches and pains , stress , anxiety , parkinson’s
Lymphodema( swelling of legs, ankles, feet, hands),
Heavy legs, Lipodema
Arthritis, Rheumatoid arthritis,
Psoriasis, acne, skin conditions, Eczema, Lupus
Asthma, Allergies- Hayfever
PMS, Menopause, Infertility.
IBS, Colitis, Crohn's disease, Coeliac
CFS(Chronic Fatigue) & ME
Migraine, Headaches
Multiple Sclerosis
Cancer
Weight issues.

❤️LIMBICREFLEXOLOGY❤️:-Chronic Pain, Sleep Disorders, Fibromyalgia Pains,Migraines, ADHD, Dementia, Parkinson’s, Alzheimer’s. Works on the Brain reflexes to help release endorphins, cortisol, Dopamine etc.

Email:- reflexology4healing@yahoo.com

🩵 Iam fully qualified therapist practicing for over 20 years🩵
Reflexology is a non-invasive and safe traditional healing system. It involves gentle massage of the reflex points on the feet or hands. Reflexology work in Meridians, reflex points. The meridians are stomach, liver, gall bladder, bladder and kidney. It works on the five elements (fire, wood, earth, metal and water), encourage the flow of QI through the body.

🩷ONE MORE TESTIMONIAL TO MAKE ME FEEL...HAPPY!
SCIATICA & LIMPING
This is the feedback from a client, after I worked on her the 5 major nerves in our body through reflexology.

Today I had a client who is 63 years old, works as a Hr Manager, her work involves lot of sitting down so her circulation is very bad and she also has weight issues.
When she came this morning, I noticed she was limping slightly and her face looked like she was in pain, I asked her and she said she has sciatica pain on her left side. So I worked on her spine and concentrated a lot on sacral and lumbar area but also did the sciatica nerve treatment 3 to 4 times along with Phrenic Nerve, Vagus Nerve wonderer and Pudednal Nerve technique.
Whilst treating her Phrenic Nerve I requested her to breathe and she gave a sign of relief and then she dozed off. But after the session was completed, and she got up from the couch, she was pain free but the best part was as she was walking towards the door and her car, I noticed she was not limping and her face was not showing sign of pain. She then messaged me that she has no Sciatica pain and stiffness.

I have treated a MS clients with these 5 nerves and she thoroughly enjoyed the session and could not keep her eyes open, she was breathing very well and she felt a lot relaxed. 🩷

11/10/2025

Email:- reflexology4healing@yahoo.com
Tel:- 07982670850

☘️NEW CLIENTS: FIRST TRIAL SESSION OF FOOT REFLEXOLOGY 30 MINS @£25☘️

Foot Reflexology work in Meridians, reflex points. The meridians are stomach, liver, gall bladder, bladder and kidney. It works on the five elements (fire, wood, earth, metal and water), encourage the flow of QI through the body.

Reflexology's benefits include stress and anxiety reduction, pain management for issues like headaches and arthritis, improved mood and sleep quality, enhanced circulation leading to better oxygenation and detoxification, and support for digestive and immune functions. It works as a holistic therapy by stimulating pressure points on the feet, hands, and face to promote overall well-being and activate the body's natural healing processes.

🌺LIMBIC REFLEXOLOGY (BRAIN)🌺
Limbic reflexology targets the foot reflexes associated with the limbic system to help regulate emotions and physiological processes, with benefits including reducing chronic pain, anxiety, and Fibromyalgia symptoms. By addressing disruptions in brain networks responsible for pain, emotion, memory, and behaviour, it aims to restore homeostasis and promote overall wellbeing.

Fibromyalgia,
Depression,
Anxiety,
Fears,
Eating and Sleep disorders,
Migraines,
Acute and Chronic stress.
Chronic Pain

# BrookmansPark Colney # Maternity

10/10/2025

www.reflexology4healing.co.uk

Tel: 07982670850

FACIAL REFLEXOLOGY

What is Facial Reflexology?
Facial Reflexology is deeply relaxing with immediate effects due to the close proximity to the brain and central nervous system. Using hands and fingers, facial muscles and nerve endings are stimulated and reinvigorated, opening up the energy channels throughout the body.

What to expect in a treatment?
Face Reflexology is a gentle non-invasive therapy. During your treatment, you remain fully clothed and relax on a treatment couch. A session lasts between 45-50 minutes.
BENEFITS:-
Improves circulation to the face, neck
and head area
Relieves tension in the facial muscle
tissue
Relieves headaches and migraines
Release jaw pain (TMJ
Effective treatment for Bell’s Palsy
Rejuvenates skin leaving the face glowing and radiant
Works to firm the facial muscles, reducing and/or preventing fine lines and wrinkles
Activating lymphatic drainage to achieve a naturally glowing complexionyour good looks and a feeling of well-being.
🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷

INDIAN HEAD MASSAGE

Indian Head Massage originates from the ancient healing system of Ayurveda and has been practised in Asia for more than 5,000 years. It is a massage therapy treating the upper back, shoulders, upper arms, neck, head and face where stress tends to manifest.

For this treatment you are invited to sit and relax in a low backed chair whilst the massage is performed.

Benefits of Indian Head Massage are:

Helps prevent migraines, and headaches
Detoxifies the body by stimulating lymphatic drainage
Relieves sleeplessness, restlessness and insomnia
Relieves symptoms of anxiety and depression
Renews energy levels
Boosts memory capabilities.

Email:- reflexology4healing@yahoo.com.
GIFT VOUCHERS ALSO AVAILABLE.

COMBINATION OF TREATMENTS:-
Reflexology and Indian Head Massage @£65
Reflexology and Facial Reflexology @£75
Facial Reflexology and Indian Head Massage @£65

REFLEXOLOGY HELPS WITH CONDITIONS LIKE:-

RELAXATION

Fertility issues,
pcos(polycystic Ovary Syndrome)
During Pregnancy( Morning sickness, low back pain, pelvic pain, heartburn, odema, blood pressure, insomnia)
Pre-Labour (induce labour safe and relaxing way)
Post Labour
Endometriosis, Polycystic Ovaries, Hormonal Disorders, Menopause.

Back and Sciatica Pains, Stress and Anxiety,
Muscular and joint pains, breathing disorder, skin problems,
Clients living with cancer
digestive disorders (Chrons disease, colitis, IBS,)
Chronic fatigue, fibromyalgia, ME, MS.
Sleep Disorders

Fertility Reflexology gives you the space for calm and relaxation so you can let go of any physical or emotional stress. Conceiving is a complicated science and it is key to be in balance mentally and physically in order to be successful.
Having regular treatments could aid relaxation and result in a reduction in your anxiety, help your sleep patterns and will therefore move you towards the optimum condition for conception. After Reflexology clients often find a change in their cycles which could help to create the right space for ovulation and conception to occur.
Reflexology is suitable at all stages of a monthly cycle and during early pregnancy


Reflexology per one hour session £35 or
book for 4 sessions @ £120.(to be paid in advance).

For more information please phone 07982670850 or visit www.reflexology4healing.co.uk

10/10/2025

Fertility Reflexlogy, Maternity/Labour and Post

New Clients:- Try First Session for 30 Mins session @ £30.00


What other conditions can affect Female Fertility?
​
💥Irregular cycles​
💥Progesterone deficiency
💥heavy periods
💥irregular frequent bleeds less than 21 days apart
💥Intermenstrual bleeding
💥temporary or permanent absence of periods
infrequent bleeding with elongated time between periods
💥painful periods
💥PMS
where cells of the lining of the womb are found in the muscle walls of the womb
💥Fibroids
💥inflammation or infection of the cervix
💥High Levels of Stress/anxiety

Reflexology can bring the body back into balance and to de-stress. It is a safe, complementary therapy for those trying to conceive.

🌿 Maternity Reflexology and Labour Reflexology🌿

🌿 Many clients choose maternity reflexology as a way to relax and unwind in a peaceful, calming environment before their baby arrives.

🌿 Receiving regular reflexology through your pregnancy can help with:

✨ Nausea & Morning Sickness
✨ Sleep issues
✨ Back ache
✨ Sciatica
✨ Constipation and Digestive issues
✨ Tiredness
✨ Headaches
✨ Stress and anxiety
✨ Heartburn
✨ Pelvic girdle pain
✨ Swollen ankles and legs (oedema)
✨ Shortening the first stage of labour

🌱Priming for Labour and Childbirth🌱

After 37 weeks, when you are classed as full term, certain reflexes are stimulated that are connected to the induction of labour to ensure that they are prepared for when the body is ready to begin the birth process.

Postnatal (puerperium) - the first 6 weeks

Reflexology can also help to restore balance and boost recovery in the post-natal period. Reflexology can help manage these feelings of stress and fatigue and improve your wellbeing. ​

Email:- reflexology4healing@yahoo.com
Phone:- 07982670850

REFLEXOLOGY HELPS WITH CONDITIONS LIKE:-

RELAXATION

Fertility issues,
pcos(polycystic Ovary Syndrome)
During Pregnancy( Morning sickness, low back pain, pelvic pain, heartburn, odema, blood pressure, insomnia)
Pre-Labour (induce labour safe and relaxing way)
Post Labour
Endometriosis, Polycystic Ovaries, Hormonal Disorders, Menopause.

Back and Sciatica Pains, Stress and Anxiety,
Muscular and joint pains, breathing disorder, skin problems,
Clients living with cancer
digestive disorders (Chrons disease, colitis, IBS,)
Chronic fatigue, fibromyalgia, ME, MS.
Sleep Disorders

Fertility Reflexology gives you the space for calm and relaxation so you can let go of any physical or emotional stress. Conceiving is a complicated science and it is key to be in balance mentally and physically in order to be successful.
Having regular treatments could aid relaxation and result in a reduction in your anxiety, help your sleep patterns and will therefore move you towards the optimum condition for conception. After Reflexology clients often find a change in their cycles which could help to create the right space for ovulation and conception to occur.
Reflexology is suitable at all stages of a monthly cycle and during early pregnancy


Reflexology per one hour session £35 or
book for 4 sessions @ £120.(to be paid in advance).

For more information please phone 07982670850 or visit www.reflexology4healing.co.uk

10/10/2025

Menopause is a natural transition — but for many, the symptoms can feel anything but. Hot flushes, sleep disturbances, anxiety, mood swings, and joint aches are just some of the challenges women face during perimenopause and menopause.

How Might Reflexology Support Menopause?

While reflexology isn’t a cure, many clients report the following benefits:

💆‍♀️ Reduced stress and anxiety

😴 Improved sleep quality

🔥 Fewer and milder hot flushes

🤍 Better emotional regulation

🦶 Relief from joint discomfort and fatigue

There is emerging evidence and anecdotal support for reflexology’s ability to improve quality of life in menopausal women, particularly by targeting the endocrine and nervous system reflexes.

To book:- 📞07982670850.
Email:- reflexology4healingMay Lisa

REFLEXOLOGY HELPS WITH CONDITIONS LIKE:-

RELAXATION

Fertility issues,
pcos(polycystic Ovary Syndrome)
During Pregnancy( Morning sickness, low back pain, pelvic pain, heartburn, odema, blood pressure, insomnia)
Pre-Labour (induce labour safe and relaxing way)
Post Labour
Endometriosis, Polycystic Ovaries, Hormonal Disorders, Menopause.

Back and Sciatica Pains, Stress and Anxiety,
Muscular and joint pains, breathing disorder, skin problems,
Clients living with cancer
digestive disorders (Chrons disease, colitis, IBS,)
Chronic fatigue, fibromyalgia, ME, MS.
Sleep Disorders

Fertility Reflexology gives you the space for calm and relaxation so you can let go of any physical or emotional stress. Conceiving is a complicated science and it is key to be in balance mentally and physically in order to be successful.
Having regular treatments could aid relaxation and result in a reduction in your anxiety, help your sleep patterns and will therefore move you towards the optimum condition for conception. After Reflexology clients often find a change in their cycles which could help to create the right space for ovulation and conception to occur.
Reflexology is suitable at all stages of a monthly cycle and during early pregnancy


Reflexology per one hour session £35 or
book for 4 sessions @ £120.(to be paid in advance).

For more information please phone 07982670850 or visit www.reflexology4healing.co.uk

10/10/2025

Reflexology Lymph Drainage - RLD

When Lymphoedema occurs, it generally causes swelling in all or part of a limb making it difficult to fit into clothes or jewellery. It can cause aching, a heavy feeling, discomfort, difficulty walking, tight skin, difficulty in movement.

☘️Ideal for clients with fibromyalgia , aches and pains , stress , anxiety , parkinson’s
Lymphodema( swelling of legs, ankles, feet, hands),
Heavy legs, Lipodema
Arthritis, Rheumatoid arthritis,
Psoriasis, acne, skin conditions, Eczema, Lupus
Asthma, Allergies- Hayfever
PMS, Menopause, Infertility.
IBS, Colitis, Crohn's disease, Coeliac
CFS(Chronic Fatigue) & ME
Migraine, Headaches
Multiple Sclerosis
Cancer
Weight issues.☘️

FERTILITY/MATERNITY/LABOUR REFLEXOLOGY- regular cycles​,progesterone deficiency, PMS, stress, anxiety, sleep issues, back ache/sciatica, constipation, heart burn, acid reflux, pelvic girdle pain, swollen ankles, and legs.Helps to induce labour.
🩵MENOPAUSE REFLEXOLOGY🩵:- Mood swings, brain fogs, night sweats, pains, hot flushes, headaches.
💜FACIAL REFLEXOLOGY💜
Improves circulation to the face, Relieves tension in the facial muscles, headaches, migraines, Release jaw pain(TMJ),
Effective treatment for Bell’s Palsy, Firms the facial muscles.
❤️LIMBICREFLEXOLOGY❤️:-Chronic Pain, Sleep Disorders, Fibromyalgia Pains,Migraines, ADHD, Dementia, Parkinson’s, Alzheimer’s. Works on the Brain reflexes to help release endorphins, cortisol, Dopamine etc.
💛INDIAN HEAD MASSAGE-Alleviates stress and tension,Relieves headaches and migraines,Relieves insomnia,Stimulates lymphatic system.

Email:- reflexology4healing@yahoo.com
Tel:- 07982670850

🩵 Iam fully qualified therapist practicing for over 20 years🩵
Reflexology is a non-invasive and safe traditional healing system. It involves gentle massage of the reflex points on the feet or hands. Reflexology work in Meridians, reflex points. The meridians are stomach, liver, gall bladder, bladder and kidney. It works on the five elements (fire, wood, earth, metal and water), encourage the flow of QI through the body.

REFLEXOLOGY HELPS WITH CONDITIONS LIKE:-

RELAXATION

Fertility issues,
pcos(polycystic Ovary Syndrome)
During Pregnancy( Morning sickness, low back pain, pelvic pain, heartburn, odema, blood pressure, insomnia)
Pre-Labour (induce labour safe and relaxing way)
Post Labour
Endometriosis, Polycystic Ovaries, Hormonal Disorders, Menopause.

Back and Sciatica Pains, Stress and Anxiety,
Muscular and joint pains, breathing disorder, skin problems,
Clients living with cancer
digestive disorders (Chrons disease, colitis, IBS,)
Chronic fatigue, fibromyalgia, ME, MS.
Sleep Disorders

Fertility Reflexology gives you the space for calm and relaxation so you can let go of any physical or emotional stress. Conceiving is a complicated science and it is key to be in balance mentally and physically in order to be successful.
Having regular treatments could aid relaxation and result in a reduction in your anxiety, help your sleep patterns and will therefore move you towards the optimum condition for conception. After Reflexology clients often find a change in their cycles which could help to create the right space for ovulation and conception to occur.
Reflexology is suitable at all stages of a monthly cycle and during early pregnancy


Reflexology per one hour session £35 or
book for 4 sessions @ £120.(to be paid in advance).

For more information please phone 07982670850 or visit www.reflexology4healing.co.uk

09/10/2025

Fertility Reflexlogy, Maternity/Labour and Post

New Clients:- Try First Session for 30 Mins session @ £25.00


What other conditions can affect Female Fertility?
​
💥Irregular cycles​
💥Progesterone deficiency
💥heavy periods
💥irregular frequent bleeds less than 21 days apart
💥Intermenstrual bleeding
💥temporary or permanent absence of periods
infrequent bleeding with elongated time between periods
💥painful periods
💥PMS
where cells of the lining of the womb are found in the muscle walls of the womb
💥Fibroids
💥inflammation or infection of the cervix
💥High Levels of Stress/anxiety

Reflexology can bring the body back into balance and to de-stress. It is a safe, complementary therapy for those trying to conceive.

🌿 Maternity Reflexology and Labour Reflexology🌿

🌿 Many clients choose maternity reflexology as a way to relax and unwind in a peaceful, calming environment before their baby arrives.

🌿 Receiving regular reflexology through your pregnancy can help with:

✨ Nausea & Morning Sickness
✨ Sleep issues
✨ Back ache
✨ Sciatica
✨ Constipation and Digestive issues
✨ Tiredness
✨ Headaches
✨ Stress and anxiety
✨ Heartburn
✨ Pelvic girdle pain
✨ Swollen ankles and legs (oedema)
✨ Shortening the first stage of labour

🌱Priming for Labour and Childbirth🌱

After 37 weeks, when you are classed as full term, certain reflexes are stimulated that are connected to the induction of labour to ensure that they are prepared for when the body is ready to begin the birth process.

Postnatal (puerperium) - the first 6 weeks

Reflexology can also help to restore balance and boost recovery in the post-natal period. Reflexology can help manage these feelings of stress and fatigue and improve your wellbeing. ​

Email:- reflexology4healing@yahoo.com
Phone:- 07982670850

03/10/2025

Email:- reflexology4healing@yahoo.com
Tel:- 07982670850

🩵 Iam fully qualified in Reflexology Lymphatic Drainage and am an Approved RLD practitioner.🩵
Reflexology is a non-invasive and safe traditional healing system. It involves gentle massage of the reflex points on the feet or hands. Reflexology work in Meridians, reflex points. The meridians are stomach, liver, gall bladder, bladder and kidney. It works on the five elements (fire, wood, earth, metal and water), encourage the flow of QI through the body.

Reflexology Lymph Drainage - RLD

When Lymphoedema occurs, it generally causes swelling in all or part of a limb making it difficult to fit into clothes or jewellery. It can cause aching, a heavy feeling, discomfort, difficulty walking, tight skin, difficulty in movement.

Lymphodema( swelling of legs, ankles, feet, hands),
Heavy legs, Lipodema
Arthritis, Rheumatoid arthritis,
Psoriasis, acne, skin conditions, Eczema, Lupus
Asthma, Allergies- Hayfever
PMS, Menopause, Infertility.
IBS, Colitis, Crohn's disease, Coeliac
Fibromyalgia
CFS(Chronic Fatigue) & ME
Migraine, Headaches
Multiple Sclerosis
Cancer
Weight issues.

FERTILITY/MATERNITY/LABOUR REFLEXOLOGY- regular cycles​,progesterone deficiency, PMS, stress, anxiety, sleep issues, back ache/sciatica, constipation, heart burn, acid reflux, pelvic girdle pain, swollen ankles, and legs.Helps to induce labour.
🩵MENOPAUSE REFLEXOLOGY🩵:- Mood swings, brain fogs, night sweats, pains, hot flushes, headaches.
💜FACIAL REFLEXOLOGY💜
Improves circulation to the face, Relieves tension in the facial muscles, headaches, migraines, Release jaw pain(TMJ),
Effective treatment for Bell’s Palsy, Firms the facial muscles.
❤️LIMBICREFLEXOLOGY❤️:-Chronic Pain, Sleep Disorders, Fibromyalgia Pains,Migraines, ADHD, Dementia, Parkinson’s, Alzheimer’s. Works on the Brain reflexes to help release endorphins, cortisol, Dopamine etc.
💛INDIAN HEAD MASSAGE-Alleviates stress and tension,Relieves headaches and migraines,Relieves insomnia,Stimulates lymphatic system.