Reflexology4healing

02/02/2026

Email:- reflexology4healing@yahoo.com
Tel:- 07982670850
Book 1 hour Reflexology session for £45.00 or book block of 4 weekly session at £160.00. (Paid in advance)

Reflexology involves gentle massage of the reflex points on the feet or hands. Reflexology work in Meridians, reflex points. The meridians are stomach, liver, gall bladder, bladder and kidney. It works on the five elements (fire, wood, earth, metal and water), encourage the flow of QI through the body.

Inflammation
High Blood Pressure
High Cholesterol
Poor immune function
Anxiety and Depression
Panic Attacks
Headaches
Migraines
Fatigue
Digestive Issues such IBS, colitis, constipation, bloating
Acid Reflux/Heartburn
HeartAttack
Stroke
diabetes or obesity
lower back pain, shoulders or neck pain
Chest Pain ​
Insomnia
Stress
lymphodema of legs, ankles, knees, hip, feet, arms, hands, difficult walking, discomfort, tight skin, pain and heavy feeling)
Heavy legs,
Arthritis, Rheumatoid arthritis,
Psoriasis, acne, skin conditions, Eczema, Lupus
Fibromyalgia
CFS(Chronic Fatigue) & ME
Multiple Sclerosis
Cancer
Hormonal issues.
Trigeminal neuralagia
Sinuses
Stress

❤️FERTILITY AND MATERNITY REFLEXOLOGY:- irregular cycles, PCOS, Hormonal issues, ovulation problems, back pain, pelvic pain, water retention, hypertension etc.
💛NERVE REFLEXOLOGY -: acute and chronic pain shoulders, neck, back, knees, sciatica etc
💜LIMBIC REFLEXOLOGY- emotional disturbance, traumatic memory, pain, and chronic pain, dementia, parkinsons.
🩵REFLEXOLOGY LYMPHATIC DRAINAGE:- Working on the lymphatics to improve circulation, and detox the body, fluid retention, immune system, cancer, fibromyalgia inflammation and arthritic pain.
💜FACIAL REFLEXOLOGY-
Improves circulation to the face, Relieves tension in the facial muscles, headaches, migraines, Release jaw pain(TMJ)
Effective treatment for Bell’s Palsy.
💛INDIAN HEAD MASSAGE-Alleviates stress and tension,Relieves headaches and migraines,Relieves insomnia,Stimulates lymphatic system, Sinuses

OR BOOK TWO TREATMENTS:-
Reflexology&Indian Head Massage@£70
Reflexology&Facial Reflexology@£85
Indian Head Massage & Facial Reflexology @£70

REFLEXOLOGY HELPS WITH CONDITIONS LIKE:-

RELAXATION

Fertility issues,
pcos(polycystic O***y Syndrome)
During Pregnancy( Morning sickness, low back pain, pelvic pain, heartburn, odema, blood pressure, insomnia)
Pre-Labour (induce labour safe and relaxing way)
Post Labour
Endometriosis, Polycystic Ovaries, Hormonal Disorders, Menopause.

Back and Sciatica Pains, Stress and Anxiety,
Muscular and joint pains, breathing disorder, skin problems,
Clients living with cancer
digestive disorders (Chrons disease, colitis, IBS,)
Chronic fatigue, fibromyalgia, ME, MS.
Sleep Disorders

Fertility Reflexology gives you the space for calm and relaxation so you can let go of any physical or emotional stress. Conceiving is a complicated science and it is key to be in balance mentally and physically in order to be successful.
Having regular treatments could aid relaxation and result in a reduction in your anxiety, help your sleep patterns and will therefore move you towards the optimum condition for conception. After Reflexology clients often find a change in their cycles which could help to create the right space for ovulation and conception to occur.
Reflexology is suitable at all stages of a monthly cycle and during early pregnancy


Reflexology per one hour session £35 or
book for 4 sessions @ £120.(to be paid in advance).

For more information please phone 07982670850 or visit www.reflexology4healing.co.uk

02/02/2026

What are the Benefits of Reproflexology?
Reproflexology can be of massive benefit when it comes to fertility as it can:

Regulate the menstrual cycle
Balancing the endocrine (hormone) system
Encourage and stimulate ovulation
Provide relief from symptoms including PMS, PCOS, endometriosis, ovarian cysts etc.
Support implantation
Improve s***m count, motility and general s***m/egg quality
Promote deep relaxation
Reduce stress and tension
Bring about balance to all the body systems
Provide emotional support
General preparation for pregnancy


Reproflexology for Assisted Conception - IUI, IVF etc.
Reproductive Reflexologists are trained in protocols to complement and enhance the efficacy of conventional medications. As everyone is unique, we ask for a copy of your assisted conception schedule (which your clinic provides). This allows us to design the best treatment plan to help and support you during the different stages of assisted conception:

Down-regulation
Stimulation
Implantation
Balance and support the body through IUI or IVF cycles
Provide emotional support, especially during the two week wait.

Any tests have been carried out, we'd like a copy of these so we can analyse them, so be prepared to ask your GP/consultant/clinic for these. This allows us to plan a programme specific to you and your needs. It is best to see both partners together at the initial consultation (we understand this isn't always possible), as it gives us a fuller picture.

All initial fertility appointments, we go through the pre-conceptual questionnaire and ask more in depth questions regarding gynaecological history and discussing any medical tests you have had and the results. We also discuss lifestyle (sleep, diet, exercise, addictions etc.) as well as medical issues or concerns.

Specific reproflexology protocols are used depending on the fertility issues and where you are in your cycle. A reproflexology session lasts approximately 1 hour, including information gathering at the start of each session, and we usually request a new semen analysis test to evaluate progress.

For more information please email reflexology4healing@yahoo.com

REFLEXOLOGY HELPS WITH CONDITIONS LIKE:-

RELAXATION

Fertility issues,
pcos(polycystic O***y Syndrome)
During Pregnancy( Morning sickness, low back pain, pelvic pain, heartburn, odema, blood pressure, insomnia)
Pre-Labour (induce labour safe and relaxing way)
Post Labour
Endometriosis, Polycystic Ovaries, Hormonal Disorders, Menopause.

Back and Sciatica Pains, Stress and Anxiety,
Muscular and joint pains, breathing disorder, skin problems,
Clients living with cancer
digestive disorders (Chrons disease, colitis, IBS,)
Chronic fatigue, fibromyalgia, ME, MS.
Sleep Disorders

Fertility Reflexology gives you the space for calm and relaxation so you can let go of any physical or emotional stress. Conceiving is a complicated science and it is key to be in balance mentally and physically in order to be successful.
Having regular treatments could aid relaxation and result in a reduction in your anxiety, help your sleep patterns and will therefore move you towards the optimum condition for conception. After Reflexology clients often find a change in their cycles which could help to create the right space for ovulation and conception to occur.
Reflexology is suitable at all stages of a monthly cycle and during early pregnancy


Reflexology per one hour session £35 or
book for 4 sessions @ £120.(to be paid in advance).

For more information please phone 07982670850 or visit www.reflexology4healing.co.uk

31/01/2026

What are the Benefits of Reproflexology?
Reproflexology can be of massive benefit when it comes to fertility as it can:

Regulate the menstrual cycle
Balancing the endocrine (hormone) system
Encourage and stimulate ovulation
Provide relief from symptoms including PMS, PCOS, endometriosis, ovarian cysts etc.
Support implantation
Improve s***m count, motility and general s***m/egg quality
Promote deep relaxation
Reduce stress and tension
Bring about balance to all the body systems
Provide emotional support
General preparation for pregnancy


Reproflexology for Assisted Conception - IUI, IVF etc.
Reproductive Reflexologists are trained in protocols to complement and enhance the efficacy of conventional medications. As everyone is unique, we ask for a copy of your assisted conception schedule (which your clinic provides). This allows us to design the best treatment plan to help and support you during the different stages of assisted conception:

Down-regulation
Stimulation
Implantation
Balance and support the body through IUI or IVF cycles
Provide emotional support, especially during the two week wait.

Any tests have been carried out, we'd like a copy of these so we can analyse them, so be prepared to ask your GP/consultant/clinic for these. This allows us to plan a programme specific to you and your needs. It is best to see both partners together at the initial consultation (we understand this isn't always possible), as it gives us a fuller picture.

All initial fertility appointments, we go through the pre-conceptual questionnaire and ask more in depth questions regarding gynaecological history and discussing any medical tests you have had and the results. We also discuss lifestyle (sleep, diet, exercise, addictions etc.) as well as medical issues or concerns.

Specific reproflexology protocols are used depending on the fertility issues and where you are in your cycle. A reproflexology session lasts approximately 1 hour, including information gathering at the start of each session, and we usually request a new semen analysis test to evaluate progress.

For more information please email reflexology4healing@yahoo.com

Darshna Maroo is a qualified reflexologist based in Potters Bar, Enfield and Barnet. She specialises in reflexology treatments for fertility, pregnancy, labour, spinal reflexology, Indian Head Massage and Thai Foot Massage

28/01/2026

Fertility Reflexlogy, Maternity/Labour and Post

1 HOUR SESSION @£40.00 or book a block of weekly sessions at reduced price.

What other conditions can affect Female Fertility?
​
💥Irregular cycles​
💥Progesterone deficiency
💥heavy periods
💥irregular frequent bleeds less than 21 days apart
💥Intermenstrual bleeding
💥temporary or permanent absence of periods
infrequent bleeding with elongated time between periods
💥painful periods
💥PMS
where cells of the lining of the womb are found in the muscle walls of the womb
💥Fibroids
💥inflammation or infection of the cervix
💥High Levels of Stress/anxiety

Reflexology can bring the body back into balance and to de-stress. It is a safe, complementary therapy for those trying to conceive.

I specialise in Infertility/ Maternity reflexology and I have experience for over 20 years. Also qualified as advanced reproductive reflexologist.

Email:- reflexology4healing@yahoo.com
Phone:- 07982670850

Darshna Maroo is a qualified reflexologist based in Potters Bar, Enfield and Barnet. She specialises in reflexology treatments for fertility, pregnancy, labour, spinal reflexology, Indian Head Massage and Thai Foot Massage

28/01/2026

What are the Benefits of Reproflexology?
Reproflexology can be of massive benefit when it comes to fertility as it can:

Regulate the menstrual cycle
Balancing the endocrine (hormone) system
Encourage and stimulate ovulation
Provide relief from symptoms including PMS, PCOS, endometriosis, ovarian cysts etc.
Support implantation
Improve s***m count, motility and general s***m/egg quality
Promote deep relaxation
Reduce stress and tension
Bring about balance to all the body systems
Provide emotional support
General preparation for pregnancy


Reproflexology for Assisted Conception - IUI, IVF etc.
Reproductive Reflexologists are trained in protocols to complement and enhance the efficacy of conventional medications. As everyone is unique, we ask for a copy of your assisted conception schedule (which your clinic provides). This allows us to design the best treatment plan to help and support you during the different stages of assisted conception:

Down-regulation
Stimulation
Implantation
Balance and support the body through IUI or IVF cycles
Provide emotional support, especially during the two week wait.

What is involved in a Reproflexology treatment?

Any tests have been carried out, we'd like a copy of these so we can analyse them, so be prepared to ask your GP/consultant/clinic for these. This allows us to plan a programme specific to you and your needs. It is best to see both partners together at the initial consultation (we understand this isn't always possible), as it gives us a fuller picture of your potential fertility issues straightaway, saving valuable time.

All initial fertility appointments, we go through the pre-conceptual questionnaire and ask more in depth questions regarding gynaecological history and discussing any medical tests you have had and the results. We also discuss lifestyle (sleep, diet, exercise, addictions etc.) as well as medical issues or concerns.

Specific reproflexology protocols are used depending on the fertility issues and where you are in your cycle. A reproflexology session lasts approximately 1 hour, including information gathering at the start of each session. Usually a woman is treated weekly throughout one entire menstrual cycle and then re-evaluate and assess progress. Men are treated weekly for eight weeks and we usually request a new semen analysis test to evaluate progress.

For more information please phone 07982670850.

27/01/2026

Reflexology: supporting conception and pregnancy naturally

𝗖𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻 doesn’t begin in the womb alone, it begins with balance in the nervous system, hormones, circulation and emotional wellbeing.

Reflexology gently supports the body as it prepares for conception by:
🔆 calming the nervous system
🔆 supporting hormonal balance and communication
🔆 improving circulation to the reproductive organs
🔆 easing stress, which can quietly interfere with fertility

When the body feels safe, supported and balanced, it can focus on what truly matters.

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆, once it begins, reflexology continues to offer beautiful support.
Treatments are adapted to be gentle and nurturing, helping to:
🔆 ease some discomforts
🔆 ease morning sickness
🔆 support changing hormones
🔆 ease tension and fatigue
🔆 encourage better sleep
🔆 support digestion and circulation
🔆 help the nervous system adapt to the many changes taking place

Reflexology during pregnancy supports the body’s incredible intelligence as it grows and nurtures new life. I have even seen a wonderful change with two women who had p***c symphysis, the pain disappeared only after one or two sessions 🙏

Whether preparing to conceive or already pregnant, reflexology offers calmness, connection and trust in the body’s natural wisdom.

Darshna Maroo is a qualified reflexologist based in Potters Bar, Enfield and Barnet. She specialises in reflexology treatments for fertility, pregnancy, labour, spinal reflexology, Indian Head Massage and Thai Foot Massage

27/01/2026

Qualified in Advanced Refproductive Reflexology.
www.reflexology4healing.co.uk

Reflexology: supporting conception and pregnancy naturally

𝗖𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻 doesn’t begin in the womb alone, it begins with balance in the nervous system, hormones, circulation and emotional wellbeing.

Reflexology gently supports the body as it prepares for conception by:
🔆 calming the nervous system
🔆 supporting hormonal balance and communication
🔆 improving circulation to the reproductive organs
🔆 easing stress, which can quietly interfere with fertility
🌼support during IVF AND IUI Advanced fertility.

When the body feels safe, supported and balanced, it can focus on what truly matters.

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆, once it begins, reflexology continues to offer beautiful support.
Treatments are adapted to be gentle and nurturing, helping to:
🔆 ease some discomforts
🔆 ease morning sickness
🔆 support changing hormones
🔆 ease tension and fatigue
🔆 encourage better sleep
🔆 support digestion and circulation
🔆 help the nervous system adapt to the many changes taking place

Reflexology during pregnancy supports the body’s incredible intelligence as it grows and nurtures new life. I have even seen a wonderful change with two women who had p***c symphysis, the pain disappeared only after one or two sessions 🙏

Whether preparing to conceive or already pregnant, reflexology offers calmness, connection and trust in the body’s natural wisdom.

26/01/2026

Are you struggling with hormonal issues? This may show up as painful or irregular periods, mood swings, fertility issues, menopausal symptoms, digestive issues, fatigue, headaches and many more.

It can feel frustrating or overwhelming to address these but I have seen over 20+ years of practise that reflexology can be an effective way to help the body come back into balance. Reflexology supports the body’s ability to self-regulate which in turn helps all our body systems to function better, including our hormone balance.

Our menstrual cycle is a good barometer of our health and rather than seeing the cycle itself as a problem I see it as giving us useful information! I take a holistic approach supporting the whole body to be well and releasing stress and tension. I also give clients additional support around cycle awareness and lifestyle choices so you can be more empowered to understand and take care of your body’s needs.

26/01/2026

Do you know what homeostasis is?

It’s your body’s built-in ability to rebalance itself — without forcing, fixing, or pushing.

When it’s disrupted, you don’t necessarily feel “sick.”
You feel off. Tired. Tense. Disconnected.

Foot reflexology works by calming the nervous system and stimulating precise reflex points, allowing the body to switch out of stress mode and back into regulation.

That moment when everything settles?
That’s homeostasis doing its job.

At Serenity Reflexology, we bring together the expertise of Laurence, a seasoned Podiatric professional with over 20 years of experience in France. Her journey into Reflexology is not just a profession but a passion deeply rooted in the pursuit of holistic well-being.

25/01/2026

The lymphatic system is amazing , and here's why !!!

Lymphatic Drainage massage, lymphatic drainage reflexology and lymphatic drainage hand reflexology can be used as a preventive method especially after surgery as it helps drain excess fluid and inflammation. Its so good as the lymphatic system is the drainage system of your body

It removes:
♥️toxins
♥️ metabolic waste
♥️excess fluid
♥️ inflammatory by-products
♥️cellular debris

With more and more people working from home we are becoming very sedentary our
lymphatic system slows down and causes issues over time .

Do you suffer with:
♥️swelling and inflammation
♥️Fatigue and heaviness
♥️ fibromyalgia and chronic fatigue
♥️suffering with stress
♥️Autoimmune issues
♥️Hormonal issues in menopause and peri menopause
♥️Post-surgery issues

Mix and match from
♥️manual lymphatic drainage massage
♥️lymphatic drainage reflexology
♥️hand reflexology lymphatic drainage

For the best maintenance and results regular treatments are advised

22/01/2026

Email:- reflexology4healing@yahoo.com
Tel:- 07982670850

Reflexology is a non-invasive and safe traditional healing system. Reflexology work in Meridians, reflex points. The meridians are stomach, liver, gall bladder, bladder and kidney. It works on the five elements (fire, wood, earth, metal and water), encourage the flow of QI through the body.

Inflammation
High Blood Pressure
Poor immune function
Anxiety,Depression
Panic Attacks
Headaches
Migraines
Fatigue
Circulation problems
Gastro-Intestinal Acid Reflux/Heartburn
Fertility issues:- hormonal,irregular cycles
lower back pain, shoulders or neck pain
Menopause
Pregnancy
Back Pain
Constipation
Labour
Anxiety
Chest Pain ​
Insomnia
Stress
lymphodema of legs, ankles, knees, hip, feet, arms, hands, difficult walking, discomfort, tight skin, pain and heavy feeling)
Heavy legs, Lipodema
Arthritis, Rheumatoid arthritis,
Psoriasis, acne, skin conditions, Eczema, Lupus
IBS, Colitis, Crohn's disease, Coeliac
Fibromyalgia
CFS(Chronic Fatigue) & ME
Multiple Sclerosis
Cancer
Weight issues, diabetes
Sinuses
Stress

❤️FERTILITY AND MATERNITY REFLEXOLOGY:- irregular cycles, PCOS, Hormonal issues, ovulation problems, back pain, pelvic pain, water retention, hypertension etc.
💜LIMBIC REFLEXOLOGY- emotional, sleep, fibromyalgia, memory, acute pain, chronic pain
🩵REFLEXOLOGY LYMPHATIC DRAINAGE:- improve circulation, detox the body, metabolism, fluid retention, immune system, cancer, fibromyalgia inflammation,arthritic pain.
💜FACIAL REFLEXOLOGY-
Improves circulation to the face, tension in the facial muscles, headaches, migraines, jaw pain(TMJ)
Effective treatment for Bell’s Palsy, Firms the facial muscle.
💛INDIAN HEAD MASSAGE-stress, tension,headaches,migraines,sinuses, insomnia etc.

PRICE LIST:-
Reflexology&Indian Head Massage@£65
Reflexology&Facial Reflexology@£75
Indian Head Massage & Facial Reflexology @£65

REFLEXOLOGY HELPS WITH CONDITIONS LIKE:-

RELAXATION

Fertility issues,
pcos(polycystic O***y Syndrome)
During Pregnancy( Morning sickness, low back pain, pelvic pain, heartburn, odema, blood pressure, insomnia)
Pre-Labour (induce labour safe and relaxing way)
Post Labour
Endometriosis, Polycystic Ovaries, Hormonal Disorders, Menopause.

Back and Sciatica Pains, Stress and Anxiety,
Muscular and joint pains, breathing disorder, skin problems,
Clients living with cancer
digestive disorders (Chrons disease, colitis, IBS,)
Chronic fatigue, fibromyalgia, ME, MS.
Sleep Disorders

Fertility Reflexology gives you the space for calm and relaxation so you can let go of any physical or emotional stress. Conceiving is a complicated science and it is key to be in balance mentally and physically in order to be successful.
Having regular treatments could aid relaxation and result in a reduction in your anxiety, help your sleep patterns and will therefore move you towards the optimum condition for conception. After Reflexology clients often find a change in their cycles which could help to create the right space for ovulation and conception to occur.
Reflexology is suitable at all stages of a monthly cycle and during early pregnancy


Reflexology per one hour session £35 or
book for 4 sessions @ £120.(to be paid in advance).

For more information please phone 07982670850 or visit www.reflexology4healing.co.uk

22/01/2026

Insomnia, Fibromyalgia, and the body that no longer rests

Insomnia is one of the most persistent, exhausting, and least understood symptoms of fibromyalgia. It is not merely a difficulty in falling asleep or repeated nighttime awakenings; rather, it is the expression of an organism that has lost the ability to deactivate, to descend, to surrender safely into rest.

In most cases, insomnia is sustained by a chronically overexcited nervous system, one that fails to relinquish control, remains on alert even when the environment no longer demands it, and maintains elevated levels of cortisol during hours that should be devoted to repair and recovery. This is not a matter of willpower or isolated habits, but a profound alteration in the mechanisms of stress adaptation.

When cortisol (the hormone of adaptation to stress, not the stress hormone) does not decrease over time, the body no longer interprets the night as a space for restoration, but rather as a continuation of effort. The result is fragmented, superficial, non-restorative sleep that fails to fulfill its healing function. However, the problem does not end there. The following day, that same exhausted body experiences pain, stiffness, fatigue, and difficulty moving, which further reduces physical activity, slows endorphin secretion, and perpetuates constant muscular tension. An endless loop of pain, fatigue, and despair.

In this way, insomnia becomes one of the pillars of the vicious cycle that characterizes both fibromyalgia and many cardiovascular diseases: pain that limits movement, lack of movement that reduces adaptive capacity, stress that is never discharged, and a nervous system that responds only to the minimal tasks required for survival. Instead of recovering, the organism simply endures.

Moreover, this state directly affects psychological resilience. Tolerance to stimuli diminishes, self-regulatory capacity weakens, and the subjective sense of fragility intensifies. The body ceases to be an ally and becomes a constant, unpredictable, exhausting burden.

In this context, addressing insomnia is no longer a secondary matter but becomes a privileged gateway for intervening in chronic pain, fibromyalgia, and stress-related conditions. It is not simply about inducing sleep, but about helping the organism recover the capacity to shift states, to gradually emerge from constant vigilance and rediscover a rhythm more compatible with repair.

When certain circuits are no longer in a state of permanent alert, the body begins to respond differently. Breathing deepens, muscular tone softens, the internal pulse slows, and little by little, rest becomes possible again. Not always immediately or completely, but as a recognizable, safe, and cumulative experience.

Sometimes, that first change does not occur during the day, but precisely at night, when the nervous system finally receives a clear signal: it no longer needs to defend itself.

Thanks for the read.

See you on the dark side of the moon. ❤