Yogavani

Yogavani Small friendly Independant Hot Yoga studio in Potters Bar Independent yoga studio specialising in hot yoga.

Cleanse and sculpt your body and leave glowing inside and out.

Join Nicola tomorrow morning for a fab hot yoga session
06/11/2021

Join Nicola tomorrow morning for a fab hot yoga session

Reunited with our power crow pose with ankle weights on to make it stronger 💪
13/10/2021

Reunited with our power crow pose with ankle weights on to make it stronger 💪

Christmas is coming 🎄Let me help you get organised with these beautiful products that can be delivered direct to your do...
13/10/2021

Christmas is coming 🎄

Let me help you get organised with these beautiful products that can be delivered direct to your door with free delivery and discounts.
Scroll across and see what we have. The gift sets are stunning 🎁

I allow everything to flow freely.I am happy & content becausemy source of joy is within me.Just breathe 🙏
10/10/2021

I allow everything to flow freely.

I am happy & content because

my source of joy is within me.

Just breathe 🙏

Anna is a private long-standing client and attended her first session yesterday back in the studio after 10 months. She ...
02/10/2021

Anna is a private long-standing client and attended her first session yesterday back in the studio after 10 months. She loved it so much she booked again for this morning too & surprised herself with this beautiful supported headstand on the feet up.

I love supporting my clients & am always grateful for feedback as I got today:

Thanks so much for my brilliant session today. I always leave feeling better than when I arrived!

If you’re interested in private sessions please do get in touch 🙏

Make the most of everyday by leaving the past behind you. You can not change it so move on and be in the present ♥️
02/10/2021

Make the most of everyday by leaving the past behind you. You can not change it so move on and be in the present ♥️

Happy Gratitude Day!World Gratitude Day has been designed to bring the whole world together in a day that is all about b...
21/09/2021

Happy Gratitude Day!

World Gratitude Day has been designed to bring the whole world together in a day that is all about being thankful.

A little bit of gratitude can go a very long way. It is important for people to feel appreciated for everything that they do. There are also many other benefits that are associated with giving gratitude.
Did you know that it is actually good for your own health too? Being thankful results in a whole host of emotional and physical benefits. For instance, you can boost your immune system, lower stress levels and improve sleep by being thankful.
If that was not enough, gratitude can also help to improve self-esteem and lower symptoms of depression.
If all of this was not enough, you can enhance your professional and social skills too.
Who knew that expressing gratitude could offer so many amazing benefits?

What are you grateful for today?

Comment below to share 🙏

The beautiful Sarah inverting upside down in a headstand in yesterday’s class.
20/09/2021

The beautiful Sarah inverting upside down in a headstand in yesterday’s class.

An impressive wheel from Yasmin using the blocks in practice today.
16/09/2021

An impressive wheel from Yasmin using the blocks in practice today.

You currently have at least one of the things you used to wish for. Be appreciative of it🙏 Practice gratitude for the pr...
16/09/2021

You currently have at least one of the things you used to wish for. Be appreciative of it🙏



Practice gratitude for the present, even if you're going through challenges and things are not perfect. Your present is made up of things you dreamt of at one time.



Be appreciative, even for the small things you experience in your everyday life. Hang on to the positive feelings. Soak it all in.



Reflect on the good things you have in your life right now instead of always striving for more. Do not let the good times pass unnoticed.

♥️

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151 High Street
Potters Bar
EN65BB

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