Steady Therapy

08/08/2025

To all those lovely runners out there a friend of mine works for a local charity and has 4 places available for the London Vitality 10k on Sunday 28th September. The event is now sold out. It starts on the Mall and finishes near Buckingham Palace.

So individuals can either pay £10 entry and commit to fundraising a £350 or pay £46.50 entry fee with no commitment to fund-raise. The registration deadline is Thursday 28th August. If you are interested in one of the places contact sally@atsociety.org.uk

Vitality London 10,000

26/06/2025

I have now finished my training in Reflexology at the ‘Middlesex School of Complementary Medicine,’ one of the UK’s most highly respected Reflexology schools so I am now a Level 3 ITEC Reflexologist. So I am now offering tailored Reflexology treatments.

Reflexology is a non-invasive, natural and highly relaxing complementary therapy and as such can be enjoyed by all ages. Just a few of the many benefits of reflexology sessions include-the following:
Menopausal and/or Menstrual issues
Stress and/or Anxiety
Sleep related issues
Relaxation
Digestive issues
Pain
Lymph drainage
High blood pressure

Or if you are just looking to switch off and relax, reflexology could be ideal for you.

29/12/2024

To my valued clients,

Firstly I would like to express my gratitude for your support and loyalty. It's because of clients like you that I have been able to grow my business and provide you with exceptional service. Your custom means the world to me and I am eternally grateful.

I wanted to reach out personally to share some important updates that affect my services.
On the 1st February 2025, I will be adjusting some of my prices. I have chosen to only increase the price of the Swedish massage and the 30 minute slots for Swedish and Sports Therapy to ensure my prices remain competitive and comparable with other therapists in the area.

Therefore from the 1st February 2025,
Swedish Massage for 1 hour will change from £40 to £45.
Sports Therapy for 30 Minutes will change from £30 to £35
Swedish massage for 30 minutes will change from £30 to £35
Over 70's 1 hour session will change from £30 to £35
Your trust and loyalty mean everything to me, and I am committed to continue to provide you with the best services and experience, this remains my top priority.

If you have any questions please don’t hesitate to get in touch.

Thank you for being such great clients. I am so grateful to have you with me!

Warmest regards and Happy New Year

21/12/2024

So 2024 is drawing to a close and we’re getting into the holiday spirit. Today brings us the shortest day and the official start of Winter. A time of rest and reflection before the slow return to brighter days. I hope that after a busy year, you can now have a fabulous break and take care of yourselves this Christmas.

I have had an interesting year here at Steady Therapy, completing a few courses and doing some charity work but for now I’d like to say thank you for supporting me this year and that my business would not thrive without you. So a big thank you and I look forward to seeing what 2025 will bring but for now, wishing you all a peaceful Christmas and a very Happy New Year.

24/11/2024

Give the Gift of a Sports Massage or a Gift or Relaxation this Christmas. Why don't you treat your loved ones to the gift of peace, balance and self care this Christmas with a Gift Voucher. Whether they need a Sports Massage, stress relief or a bit of well deserved pampering. This can be the perfect gift!

20/08/2023

Dear all,
Thank you for being a loyal customer and for putting your valuable trust in Steady Professional Massage Therapy over the past year or so.

Although, I have tried my best to keep expenses low, my operational costs have increased recently. So after carefully reviewing finances, I have made the tough decision to increase my prices for all services.

The changes will be effective from 1st october 2023, so until then you can take benefit of the old prices. As always, I am striving to evolve by attending new courses to enhance my professional services. So the price increase will help to serve you better.

I thank you for your understanding and support.

Sports Massage (new prices)
60 minutes is £45
30 minutes is £30

Swedish Massage (new prices)
60 minutes £40
30 minutes £30

Over 70's will get a discount so it will be £35 for either Swedish or Sports Massage.

Thanks for your continual support and understanding.

Elaine x

01/07/2022

Hello everybody, if you've been trying to make a booking in the last couple of days, and found that you could only book 4pm on a Monday, I've let the IT/Social media manager loose on the problem and its now been fixed! I'm still very busy, just a couple of bookings available in July now, but August has good availability. Take care. Elaine.