31/01/2026
We have finally made it to the end of January, which is always a tough month to navigate because we still have the 'leftovers' from Christmas!
That doesn't mean that now we are entering February, our new year intentions are suddenly beyond our reach, so get rid of that guilt!
There is never a right or wrong time to start your weight loss journey, equally why put off until tomorrow, what we could start today?
Our groups meet every Tuesday morning at The Centre Poynton.
For more info cantact Chrissie on 07715 372306.