Dr Jess - The Natural Doctor

Dr Jess - The Natural Doctor Cheshire Natural Health Clinic,
Dr Jess & team
👩‍⚕️in-depth consultations
🫶true healthcare

06/10/2024

🌿✨ Exciting Update! ✨🌿

🙏 PLEASE FOLLOW US ON OUR NEW PAGE, https://www.facebook.com/thenaturaldoctors

The Natural Doctor Clinic has officially moved to our original The Natural Doctors page! 🎊💚 We want to make it super easy for all of you to keep up with our natural health tips, wellness advice, and podcast updates 🧘‍♀️🌱. Now, everything you love will be shared in one place! 🙌✨

👉 Make sure to follow us over at The Natural Doctors page, for loads of exciting content coming your way, including health tips, natural remedies, and more! 🎙️🌿 We can't wait to continue this journey with you! 💥💫

Loved spending time at . Jess and Katy had a lovely relaxing hour floating weightless in a magnesium-rich pod and slept ...
22/04/2024

Loved spending time at . Jess and Katy had a lovely relaxing hour floating weightless in a magnesium-rich pod and slept extremely well that night! We would definitely recommend it as a treat and you can buy gift vouchers to float with a friend…like we did 😃 💦

Great staff night out last night  and wonderful to spend time with the entire natural doctors and  staff. We have grown ...
14/01/2024

Great staff night out last night and wonderful to spend time with the entire natural doctors and staff. We have grown so much over the past few years and it is such a privilege to work with such an amazing and caring team of people, I love and appreciate every one of you. It’s going to be an even more exciting year to come with all our highly talented new staff who have just started - here’s to a magic 2024!! ✨watch this space!

That’s a wrap for 2023! 🤩What a year it’s been and we’re so fortunate to have been able to support so many motivated and...
23/12/2023

That’s a wrap for 2023! 🤩What a year it’s been and we’re so fortunate to have been able to support so many motivated and inspirational patients who continue to amaze us.

Thanks to all our followers for your support and engagement and do comment below if you’d like to let us know what we can focus more on next year.

Wishing you and your loved ones a peaceful festive season and a healthy & happy 2024.

Apparently meta do not like my essential oils and diffuser post - it does not comply with their community guidelines 🙄If...
12/12/2023

Apparently meta do not like my essential oils and diffuser post - it does not comply with their community guidelines 🙄If I disappear you will know why…tried appealing it we’ll see what happens! If you wonder how scary censorship is at the moment even a diffuser isn’t safe!

Great to dress up for the Masquerade charity ball for  and spend an evening with the wonderful  and my sister    The fir...
02/12/2023

Great to dress up for the Masquerade charity ball for
and spend an evening with the wonderful and my sister
The first ball I’ve been to since I graduated!!

The next episode of our   fortnightly podcast is now live! My sister Xandra is all fired up about the benefits of moving...
10/11/2023

The next episode of our fortnightly podcast is now live! My sister Xandra is all fired up about the benefits of moving more, pushing our bodies, creating resilience and adapting to external stressors. We talk about allostasis and proprioception, big words but simple concepts that can make a huge difference to our health. We hope you enjoy the conversation 😊

thenaturaldoctorclinic's profile pictureToday I am methylene blue powered?What does that mean? Well many biohackers like...
24/04/2023

thenaturaldoctorclinic's profile picture
Today I am methylene blue powered?

What does that mean? Well many biohackers like me take methylene blue to improve brain function making us clearer, more focussed and energetic when we need a boost.

(As any of you who are Chinese medicine trained can see from my tongue my spleen was having a bad day!)

It interacts with some medications so caution is needed.

Learn more about methylene blue on my you tube channel video about it https://youtu.be/oQYivGXBu4M

04/11/2022

Low energy? These are my top 5 tips to boost energy:

As it gets darker and colder and we have a sudden change of temperature our energy levels can drop and we can be more susceptible to coughs and colds.

These are my top tips to boost energy:

1. Get some early morning natural light, stand outside for 20 minutes soon after waking up or if you aren’t able to then consider a light box (for just 15-20 minutes a day) white light boxes (SAD light) are reasonable and readily available on amazon or consider a red light box which are excellent for health from a company like or .

2. Make sure you have optimised your vitamin D (with K), you can get your levels checked to make sure they are above 70 and below 175 (which is optimal) and Cytoplan do a great Vitamin D&K supplement.

3. Prioritise sleep

4. Multivitamin - The Natural Doctor’s One. Multivitamin has a good level of B12 to help energy and alongside this add some additional magnesium or take Epsom salt baths a couple of times a week.

5. Consider the Traditional Chinese Herb Formula Bu Zhong Yi Qi Tang a great herbal combination to lift energy that is a favourite with my patients this time of year, I suggest they take 3 in the morning and if needed at lunch.

Gut health is a root cause that should be considered in nearly all symptoms and diseases. We can link leaky gut to leaky...
22/10/2022

Gut health is a root cause that should be considered in nearly all symptoms and diseases.

We can link leaky gut to leaky brain and mood disorders depression, anxiety and increased risk of all neurological disease. Recent research also links abnormalities of alpha synuclein (a brain protein) with gut health.

We know that 80% of our immune system lives in the gut. The microorganisms in our gut have a strong relationship with the immune system and whether it is triggering inflammation, autoimmune disease or allergies.

Organisms in our gut have a big impact on hormone health enzymes produced by the gut bacteria affect our oestrogen metabolism and 20% of our thyroid hormone is converted into its active form in the gut.

Gut health is now implicated in nearly all of the top chronic diseases - heart disease, cancer, diabetes, dementia and many more...

Many medications damage your gut including antibiotics, antidepressants, painkillers, synthetic hormones, steroid, acid blockers and many more.

Want to find out how to support your gut health and therefore your overall health...naturally?

Dr Jess and her team are experts on gut health! Having treated thousands of patients in practice they can help you identify your root causes and how to address them.

Working with patients to find and solve the underlying root causes is what makes functional and integrative medicine pra...
15/10/2022

Working with patients to find and solve the underlying root causes is what makes functional and integrative medicine practices different.

We take a detailed history, use appropriate lab testing, muscle testing and clinical experience to find your root cause(s). Our practice then combines the best of conventional, traditional, integrative, herbal, homeopathic, natural, nutritional and functional medicine to address those root causes supporting you through the whole process.

After 15 years in practice treating thousands of patients and with training in 7 other natural health specialties as well as her experience working as an NHS doctor and functional medicine practitioner registered with the IFM Dr Jess is a natural health expert at the top of her field.

She runs a busy practice accepts a limited number of new patients each month for either in person or telehealth consultations. For urgent cases she runs an efficient cancellation list to try ensure you are seen as quickly as possible.

We love working with patients on their health journey. Why not find out what your root causes may be?

thenaturaldoctorclinic Dr Jess is a natural doctor who believes with the right support the body can heal dramatically fr...
10/10/2022

thenaturaldoctorclinic Dr Jess is a natural doctor who believes with the right support the body can heal dramatically from nearly anything.
✨She wants to empower as many people as possible to be their own best doctor.

🔎What are her qualifications?
You may wish you’d never asked…😂 Dr Jess qualified as a medical doctor and worked in the NHS. She is also a functional medicine practitioner registered with the IFM as well as a Traditional Chinese herbalist, medical herbalist with a first degree from the University of Westminster where she still teaches, acupuncturist, homeopath and kinesiologist.

She is also co-founder of with her sister Xandra.

🫶Her Cheshire clinic is in Poynton in the same building with her sister where she sees patients with her experience team of practitioners including the wonderful ❤️

Address

35 London Road South
Poynton
SK121LA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 1pm

Telephone

+441625850300

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