Being Space

04/01/2026

She keeps on learning

💡 About My Guest:

Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making.

🎧 Watch the full episode: https://youtu.be/hBAtnFI0ECo

Where to find Queen Michele:

https://www.facebook.com/fulaamerican/
https://www.instagram.com/fulaamerican/
https://www.linkedin.com/in/fulaamerican/

🔹 Explore More Episodes of Truth & Transcendence:
🌍 https://truthandtranscendence.com/

✨ Upcoming Transformational Experiences:
🔹 Coaching | Pellowah Attunement | Freedom of Spirit Workshop
🌍 https://beingspace.world/

Fula American Family Community

02/01/2026

From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.





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All episodes: https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world



_____________________



About my guest Raj Khedun at Keep Fit Kingdom:

Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves!

He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years.

The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.

His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen!



What we discussed:

00:10 Who is Raj Khedun

01:40 His pre-existing connection to evolution

04:34 Planets and Dinosaurs

06:40 He met Sai Baba

09:50 Woken up!

12:34 He went into monk mode for 10 years

13:20 His friends thought he was bonkers

14:38 What he discovered

15:59 What he studied

18:25 Consciousness and energy

20:24 How he found alignment

23:10 Light, electricity and magnetism

27:23 His 3:3 breathwork method

30:00 Expansive ideas

31:00 How to work with Raj

32:45 Catherine's breathing work

34:52 Live breath session with Raj

43:29 Quick easy reset for the modern person

44:12 Where to find Raj and his books

45:10 His favourite part of the conversation

46:19 Get back to Peace Joy Bliss

47:20 Reflection for listeners





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Where to find Raj Khedun:

33insomniahack.com

https://www.truthandtranscendence.com/raj-khedun-unlock-your-inner-bliss-with-breathwork/

Raj Khedun ~ Unlock Your Inner Bliss with Breathwork page for Truth & Transcendence

02/01/2026

I don't owe anyone my life

💡 About My Guest:

Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making.

🎧 Watch the full episode: https://youtu.be/hBAtnFI0ECo

Where to find Queen Michele:

https://www.facebook.com/fulaamerican/
https://www.instagram.com/fulaamerican/
https://www.linkedin.com/in/fulaamerican/

🔹 Explore More Episodes of Truth & Transcendence:
🌍 https://truthandtranscendence.com/

✨ Upcoming Transformational Experiences:
🔹 Coaching | Pellowah Attunement | Freedom of Spirit Workshop
🌍 https://beingspace.world/

Fula American Family Community

01/01/2026

Freedom of Spirit SOLO is a gentle yet powerful accelerator on the path to full Sovereignty and inner Freedom. Deeply nourishing, insightful and ENJOYABLE!

🤩 A participant shares:
“This is a journey through your soul, reaching the core of onsciousness, guiding you to a path that feels both natural and liberating.”

FREEDOM OF SPIRIT SOLO ~ a gentle journey back to self

🤝 A One-To-One Programme
🤝 Online or In-Person near PRESTEIGNE UK
🤝 3 x 70 minute Sessions
🤝 Guiding materials
🤝 Home Assignments

THE SOLO JOURNEY:
✨ Relaxation
✨ Centring
✨ Inner journeying
✨ Conscious drawing
✨ Conscious writing
✨ Imagination
✨ Movement
✨ Creativity

WHAT YOU WILL EXPERIENCE:
✨ Feeling held and heard
✨ Deeper connection to the Wisdom within
✨ Increased Self-Love
✨ Returning to your true nature
✨ Greater clarity of Vision and true Meaning
✨ Eye-Opening for the Soul!

WHAT YOU WILL BE ABLE TO DO AFTER FREEDOM OF SPIRIT SOLO:
✨ Freedom of Spirit SOLO Refresh ~ one-to-one Session
✨ Freedom of Spirit SOLO Repeat ~ at intervals of 3 months or more
✨ Freedom of Spirit Foundation Workshop [Level 1]
✨ Freedom of Spirit Practitioner [Level 2]
✨ Freedom of Spirit Facilitator [Level 3]

INVESTMENT: £320 introductory price [payment plan available]

To book now and pay in full:
In-Person: https://go.oncehub.com/FreedomofSpiritSOLOIn-Person
Online: https://go.oncehub.com/FreedomofSpiritSOLORemote

TO BOOK A CLARITY CALL:
https://go.oncehub.com/ClarityCallFreedomofSpiritSOLO

FIND OUT MORE:
✨ https://facebook.com/BeingSpaceWorld
✨ https://beingspace.world/
✨ WhatsApp 07770 267230

31/12/2025

Freedom of Spirit Refresh is a One-to-One Session

• Re-connecting you with the free spirit within
• Affirming and consolidating your Freedom of Spirit journey
• Refreshing and boosting your energy and vision for your path

Who is this for?
Freedom of Spirit Refresh Session is available for everyone who has attended the Foundation workshop or completed SOLO.

💬 A participant shares💬
“The Refresh Session was fabulous. As is often the case, it was exactly what I needed but didn’t know I needed. The meditations were refreshing, and reminded me of how far I’ve come, and brought me to peace with my journey. At every point I felt held and seen, something that has felt challenging at times, and it was perfect to face that vulnerability with Catherine.”

Having completed the Foundation Workshop or SOLO journey, you are more closely re-connected with the free spirit within. This
reconnection is permanent. Your journey of freedom and sovereignty is now empowered and strengthened, and you are noticing shifts and expansions in yourself and in your daily life.

Along the way, you may need support to help and encourage you. The Refresh Session has come through with this in mind. The Session is a gentle yet powerful refresher, clarifier and booster for you and your journey. It’s a delightful experience.

INVESTMENT 👈 👈
£95 (introductory price) for the 70 minute session ~ In-Person or Online
BOOK NOW In-Person: https://go.oncehub.com/
FreedomofSpiritRefreshIn-Person
BOOK NOW Online: https://go.oncehub.com/
FreedomofSpiritRefreshOnline

TIMINGS
The recommendation is to allow a period of at least 2 weeks following the Foundation Workshop or SOLO, to give space for integration, before you undertake a Refresh Session.
Further Refresh Sessions may be undertaken, at intervals of at least two weeks.

FIND OUT MORE:
✨ https://facebook.com/BeingSpaceWorld
✨ WhatsApp +44 7770 267230

30/12/2025

Everyone is already a leader

💡 About My Guest:

An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.

🎧 Watch the full episode: https://youtu.be/K69nliZ24Ak

Where to find Dr Evette Rose:

https://www.linkedin.com/in/drevetterose/
https://www.tiktok.com/
https://www.facebook.com/evette.rose.50
https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw
https://www.instagram.com/dr.evetteroseofficial/

🔹 Explore More Episodes of Truth & Transcendence:
🌍 https://truthandtranscendence.com/

✨ Upcoming Transformational Experiences:
🔹 Coaching | Pellowah Attunement | Freedom of Spirit Workshop
🌍 https://beingspace.world/

Evette Rose .evetteroseofficial

29/12/2025

Freedom of Spirit Level 1 Foundation Workshop - 1

Are you ready to reclaim your Freedom of Spirit?
Live the life you were always meant to live …

Freedom of Spirit is an exciting, playful weekend. Life-changing ~ and FUN!

💬 A participant shares💬
“I would like to thank all the participants, and especially Catherine, for an extraordinary and valuable experience. I learnt a great deal during this fun and challenging weekend, and looked into shadows and sunshine both, that had always been there, but never quite seen. I shall continue learning from the sparks that were lit, for a very long time.”

✨ Join us for FREEDOM OF SPIRIT near HAY-ON-WYE UK ✨

DATES IN 2026
👉 21st & 22nd March 2026👈
Facebook event: https://fb.me/e/3t2fB3em6
👉 13th & 14th June 2026👈
Facebook event: https://fb.me/e/6KX54xwNv
👉 12th & 13th September 2026👈
Facebook event: https://fb.me/e/58HcoUJKt

TIMINGS
👉 9:45am to 8:45pm Saturday 👈
👉 9:45am to 5:30pm Sunday 👈
🍱 Lunch breaks both days ~ supper break on Saturday 🥗

ONLINE ALTERNATIVE
🖥 Prefer an online alternative? Ask about FREEDOM OF SPIRIT SOLO🖥

WHAT YOU WILL GET:
✨ Techniques for debugging self-suppression and limiting beliefs.
✨ Movement and breath work for expansion and integration.
✨ Deep inner journeying & rediscovery.
✨ Powerful reconnections with truth, nature and spirit.
✨ Your own unique Freedom of Spirit Anchors and Activators.
✨ Significant spiritual and energetic expansion.
✨ Workbook and tools for ongoing exploration.

WHAT YOU WILL BE ABLE TO DO AFTER FREEDOM OF SPIRIT LEVEL 1:
✨ Membership of a private WhatsApp group.
✨ Freedom of Spirit Solo ~ 3-6 weeks one-to-one.
✨ Freedom of Spirit SOLO Refresh ~ one-to-one Session.
✨ Freedom of Spirit Practitioner [Level 2].

👉 👉 👉 INVESTMENT: £329 👈 👈 👈
BOOK NOW:March 21/22: http://bit.ly/44fdOg4
June 13/14: https://bit.ly/4osJzLl
September 12/13: https://bit.ly/3Jgx7PP

[Ask about alternative payment methods and plans]

FIND OUT MORE:
✨ https://facebook.com/BeingSpaceWorld
✨ https://beingspace.world/
✨ WhatsApp 07770 267230

29/12/2025

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.







==================



All episodes can be found at https://truthandtranscendence.com



All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world



_____________________



What we discussed:

00:09 Lifestyle Trap

01:00 Some people feel trapped in a luxury lifestyle

02:26 The luxury becomes no longer fun

03:34 What do you do about it

05:00 Pretending we don't feel trapped

05:54 Do you want to get out of bed in the morning

07:18 Have a word with yourself

08:33 Take a pleasure break







https://youtu.be/SQ19b4N8p3o?si=C3Y7JdLqK_FT-Uoc

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it. ...

29/12/2025

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.







==================



All episodes can be found at https://truthandtranscendence.com



All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world



_____________________



What we discussed:

00:09 Lifestyle Trap

01:00 Some people feel trapped in a luxury lifestyle

02:26 The luxury becomes no longer fun

03:34 What do you do about it

05:00 Pretending we don't feel trapped

05:54 Do you want to get out of bed in the morning

07:18 Have a word with yourself

08:33 Take a pleasure break







https://www.truthandtranscendence.com/escaping-the-lifestyle-trap-how-the-rich-get-poorer/

Escaping The Lifestyle Trap: How The Rich Get Poorer page for Truth & Transcendence

28/12/2025

Freedom of Spirit SOLO is a gentle yet powerful accelerator on the path to full Sovereignty and inner Freedom. Deeply nourishing, insightful and ENJOYABLE!

🤩 A participant shares:
“This is a journey through your soul, reaching the core of consciousness, guiding you to a path that feels both natural and liberating.”

FREEDOM OF SPIRIT SOLO ~ a gentle journey back to self
🤝 A One-To-One Programme
🤝 Online or In-Person near PRESTEIGNE UK
🤝 3 x 70 minute Sessions
🤝 Guiding materials
🤝 Home Assignments

THE SOLO JOURNEY:
✨ Relaxation
✨ Centring
✨ Inner journeying
✨ Conscious drawing
✨ Conscious writing
✨ Imagination
✨ Movement
✨ Creativity

WHAT YOU WILL EXPERIENCE:✨ Feeling held and heard
✨ Deeper connection to the Wisdom within
✨ Increased Self-Love
✨ Returning to your true nature
✨ Greater clarity of Vision and true Meaning
✨ Eye-Opening for the Soul!

WHAT YOU WILL BE ABLE TO DO AFTER FREEDOM OF SPIRIT SOLO:
✨ Freedom of Spirit SOLO Refresh ~ one-to-one Session
✨ Freedom of Spirit SOLO Repeat ~ at intervals of 3 months or more
✨ Freedom of Spirit Foundation Workshop [Level 1]
✨ Freedom of Spirit Practitioner [Level 2]
✨ Freedom of Spirit Facilitator [Level 3]

INVESTMENT: £320 introductory price [payment plan available]

To book now and pay in full:
In-Person: https://go.oncehub.com/FreedomofSpiritSOLOIn-Person
Online: https://go.oncehub.com/FreedomofSpiritSOLORemote

TO BOOK A CLARITY CALL:
https://go.oncehub.com/ClarityCallFreedomofSpiritSOLO

FIND OUT MORE:
✨ https://facebook.com/BeingSpaceWorld
✨ https://beingspace.world/
✨ WhatsApp 07770 267230

26/12/2025

Decoding trauma in the body

💡 About My Guest:

An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.

🎧 Watch the full episode: https://youtu.be/K69nliZ24Ak

Where to find Dr Evette Rose:

https://www.linkedin.com/in/drevetterose/
https://www.tiktok.com/
https://www.facebook.com/evette.rose.50
https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw
https://www.instagram.com/dr.evetteroseofficial/

🔹 Explore More Episodes of Truth & Transcendence:
🌍 https://truthandtranscendence.com/

✨ Upcoming Transformational Experiences:
🔹 Coaching | Pellowah Attunement | Freedom of Spirit Workshop
🌍 https://beingspace.world/

Evette Rose .evetteroseofficial

26/12/2025

How rebelliousness and soul connection create a powerful mission for conscious evolution.



==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Queen Michele at Fula American Family Community:

Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making.

What we discussed:

00:08 Who is Queen Michele

01:35 Her story of rebelliousness

06:35 52 insights for living New Earth now

08:06 I don't owe anyone my life

09:01 She heard the soul voice within

13:40 Generation Alpha

17:14 52 Insights for Gen Alpha

20:00 Her work is respectful of their autonomy

23:00 She is integrating AI

25:46 She keeps on learning

27:22 What will she do next?

30:00 Her essence of rebelliousness is in the curriculum

31:30 The first of the 52 quotes

33:09 Where to find 52 Insights and her other books

35:16 Her Fula Ancestry

42:28 Past Present Future

44:00 Listen to your soul self

47:24 Her favourite part of the conversation



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Where to find Queen Michele

https://fulaamerican.org

https://www.facebook.com/fulaamerican/

https://www.instagram.com/fulaamerican/

https://www.linkedin.com/in/fulaamerican/

https://youtu.be/hBAtnFI0ECo?si=65uh9ucnTAmBz7So

How rebelliousness and soul connection create a powerful mission for conscious evolution. ==============...