An Inclusive Future CIC

An Inclusive Future CIC Peer Support Across Central & West Lancashire đź’š
We're here to empower individuals, support mental health journeys, and help you reach your goals. đź’¬

Sometimes our minds get stuck replaying the same worries on a loop.Rumination can make small problems feel overwhelming ...
17/02/2026

Sometimes our minds get stuck replaying the same worries on a loop.

Rumination can make small problems feel overwhelming — but there’s a way through it.

Try getting the thoughts out of your head and onto paper.
Then choose just one small thing you can do next.

Not everything needs solving today.
One step is enough đź’™

MindsetShift GroundingTechniques SelfSupport OneStepAtATime ProgressNotPerfection MentalHealthMatters WellbeingJourney

A gentle reminder as we head into a new week 💛You don’t need to reinvent yourself every Monday.You don’t need to have ev...
16/02/2026

A gentle reminder as we head into a new week đź’›

You don’t need to reinvent yourself every Monday.
You don’t need to have everything sorted.
You don’t need to feel motivated to be worthy of care.

Start small.
One glass of water.
One tidy space.
One message to someone safe.
One breath at a time.

Self-care isn’t about being perfect.
It’s about being kind to yourself when things feel heavy.

Let this week be about steady steps, not pressure.

We’re here with you. Always.

YouAreNotAlone MentalHealthSupport WellbeingJourney OneDayAtATime CharitySupport

We’re excited to invite you to our 2026 Family Fun Day in support of mental health 💛A full day of fun for all ages with ...
03/02/2026

We’re excited to invite you to our 2026 Family Fun Day in support of mental health 💛
A full day of fun for all ages with rides, stalls, food, a rugby match, a raffle and plenty more.

đź“Ť Chorley Panthers ARLFC
đź“… Saturday 22nd August
⏰ 10am–3pm
🎟️ Free entry

Come along, bring the family, and help us raise vital funds for mental health support in our community.

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ChorleyEvents
LancashireEvents
SupportMentalHealth
FundraisingEvent
CommunityTogether

Some days feel heavy, fast, or overwhelming.Anchoring yourself can be as simple as a deep breath, noticing where you are...
03/02/2026

Some days feel heavy, fast, or overwhelming.
Anchoring yourself can be as simple as a deep breath, noticing where you are, or focusing on one small thing at a time âš“

You don’t need to have everything figured out.
Just being present is enough today đź’™

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OneStepAtATime
YouAreNotAlone
WellbeingMatters
MentalHealthSupport
TakeABreath

Sunday self-care check-in 🧠✨Today isn’t about doing more or fixing everything.It’s about pausing and noticing what you n...
26/01/2026

Sunday self-care check-in 🧠✨

Today isn’t about doing more or fixing everything.
It’s about pausing and noticing what you need.

Finish the sentence:
Today, I’m choosing to look after myself by…

Share with us what you’re doing for your self-care Sunday 💛
You’re not alone.

⸻

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BeKindToYourMind
SundayCheckIn
WellbeingJourney
YouAreNotAlone
UKMentalHealth

✨ Sunday check in ✨Today isn’t about doing more or being everything for everyone.It’s about noticing what you’re running...
11/01/2026

✨ Sunday check in ✨
Today isn’t about doing more or being everything for everyone.
It’s about noticing what you’re running low on and letting that be enough.
Whatever your self care looks like today it’s valid 🤍

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YouComeFirst
RestIsProductive
MindfulMoments
MentalHealthSupport
TakeCareOfYou

Mental wellbeing word of the day: Renewal 🤍Renewal isn’t about erasing the past.It’s about learning from it and choosing...
06/01/2026

Mental wellbeing word of the day: Renewal 🤍
Renewal isn’t about erasing the past.
It’s about learning from it and choosing to keep going anyway.
This year is another chance — not to be perfect, but to be present.
You are allowed to begin again.

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FreshStart
HealingJourney SelfCompassion GentleGrowth
YouAreNotAlone ItsOkayNotToBeOkay

As the year comes to a close, we just want to wish everyone a very Merry Christmas.Thank you to everyone who has support...
25/12/2025

As the year comes to a close, we just want to wish everyone a very Merry Christmas.
Thank you to everyone who has supported us, worked alongside us, or taken the time to engage with what we do. Your kindness, patience, and belief in a more inclusive future genuinely means a great deal.
We hope this Christmas brings you some rest, comfort, and moments that matter, whatever the season looks like for you.
From all of us at Inclusive Future Team CIC 🎄

Hashtags:
FestiveSeason Together

A few days ago we had the privilege to be invited to a special evening with the Owen McVeigh Foundation, a charity dedic...
21/12/2025

A few days ago we had the privilege to be invited to a special evening with the Owen McVeigh Foundation, a charity dedicated to creating special memories for children fighting cancer. From tickets to major events to unforgettable days out, the joy they bring to families is incredible. We were so happy to be part of such a magical night and to see the amazing work they do first-hand. Truly inspiring and a privilege to support 💛✨






CommunitySupport
MakingMemories
ProudToSupport
CharityWork
TogetherWeCan

We’re excited to be part of the Made Here in Lancashire Festival tomorrow! 🌹Come along and enjoy a brilliant celebration...
28/11/2025

We’re excited to be part of the Made Here in Lancashire Festival tomorrow! 🌹

Come along and enjoy a brilliant celebration for Lancashire Day – a great day out for all ages with workshops, live entertainment, local makers and plenty more throughout the day.

đź“Ť Hope Methodist Church Hall, New Longton
⏰ 10am – 4pm
🎟️ Free entry & parking

Pop by, show your support for local talent, and soak up everything that makes Lancashire special! ❤️

MadeInLancashire CommunityEvent

A gentle reminder for your Self-Care Sunday: you’re allowed to rest, to set boundaries, and to protect your peace. Littl...
23/11/2025

A gentle reminder for your Self-Care Sunday: you’re allowed to rest, to set boundaries, and to protect your peace. Little acts of kindness towards yourself make the biggest difference. 💛

Hashtags:
YouDeserveRest BeKindToYourMind WellbeingJourney HealthyBoundaries MentalHealthSupport

Today is International Men’s Day A reminder that men deserve space to talk, to feel, and to be supported.No one should h...
19/11/2025

Today is International Men’s Day
A reminder that men deserve space to talk, to feel, and to be supported.
No one should have to struggle in silence.
If you’re finding things tough, reaching out is a strength, not a weakness.
Let’s keep the conversation going and look out for the men in our lives. 💙

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