An Inclusive Future CIC

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An Inclusive Future CIC

Peer Support Across Central & West Lancashire 💚
We're here to empower individuals, support mental health journeys, and help you reach your goals. 💬

08/11/2025

✨ We did it, and it’s all thanks to YOU! ✨

Our charity fundraiser was a huge success, and every bit of support meant the world. Together, we raised an incredible £1,388.60, split equally between Cancer Research UK (£694.30) and Queenscourt Hospice (£694.30). 💙💜

This event was held in loving memory of our dear friend and colleague Nick, whose kindness, laughter and spirit continue to inspire us every day. 💛

Your donations, time and generosity will help others affected by cancer and provide vital care and support to those who need it most. 🌟

From all of us at An Inclusive Future CIC, thank you for coming together, giving back, and helping us honour Nick in the best possible way by making a difference. 💫

04/11/2025

Life’s always changing — and that’s okay 💫
This week’s word is Flux 🌊
It’s a reminder to flow with life instead of fighting against it.
Change can bring growth, new perspectives, and even peace when we stop trying to control every wave 💛

02/11/2025

Today’s about slowing down and checking in with myself. Logging off, tuning in, and letting my mind breathe for a bit.

because rest is self-care. 🌿💆‍♀️

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28/10/2025

This week’s word is Love.
Take a moment to do something that makes your heart feel full, no matter how small it seems.
Because loving yourself is just as important as loving others 💛

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21/10/2025

🌼 Wellbeing Word of the Week: Gratitude 🌼

Taking a moment to appreciate the little things 💛

Gratitude turns everyday moments into something special. 🌿

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19/10/2025

Stepping back from the noise today 📴
A little digital detox to make space for peace, quiet, and presence. The world can wait — my mind comes first. 💜

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15/10/2025

Sometimes it’s the little movements that make the biggest difference 💭
A short walk, a stretch, or just stepping outside for a coffee — it all counts.
Keep moving, keep going 🌿💪

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12/10/2025

Take a few minutes this Self-Care Sunday to set yourself up for the week ahead 🌿

Write down what needs your attention. big or small. And remind yourself that planning isn’t pressure, it’s peace. ✨

You don’t have to do it all at once; just take it one step at a time. 💛

How are you looking after yourself this week?

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10/10/2025

💚 The world is a better place with you in it.

It’s okay to speak up, to ask for help, and to not be okay all the time.

Today, and every day. Remember that your voice matters, your story matters, and you matter.

Let’s keep breaking the stigma, together. 🕊️

Love from the inclusive future family.

07/10/2025

Ever feel a bit meh — not sad, not happy, just… existing? That’s called languishing! 💛
It’s okay to float for a bit — joy doesn’t have to be loud or constant. Small moments count too 🌻

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30/09/2025

Ever catch yourself overthinking the same worry on repeat? 🌀 That’s rumination — and it can keep us stuck.

Today’s word of the day is reflection 🌱
Instead of spiralling, reflection helps us process, learn, and grow.

✨ Small shift, big difference: rumination ➡️ reflection ✨

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28/09/2025

✨ Self-Care Sunday Check-In ✨

Today isn’t about doing the most.
It’s about asking yourself, “What do I actually need right now?” 💛

Whether it’s rest, movement, or connection — your self-care is valid.
So, what’s your version today? 🌸

Address

Preston

Website

http://aninclusivefuture.co.uk/

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