Fois

10/11/2025

Massage is an essential pillar of holistic health. Just like movement, mindfulness, and grounding practices, it supports your body, mind, and spirit. The difference? Massage requires far less effort than a gym session and feels infinitely more enjoyable than lifting weights or sprinting 😊

Here’s the truth: most lasting benefits in life—whether in relationships, investing, or personal growth—come from consistency. The same applies to your wellbeing. Regular massage creates a compounding effect: deeper relaxation, better sleep, improved circulation, and a more balanced nervous system.

And it’s simple. All you need is intention, a plan, and the commitment to follow through.

That’s why I created massage memberships at Fois—to make regular self-care effortless, accessible, and aligned with your lifestyle. Choose the option that suits you best, enjoy exclusive savings, and let your wellbeing flourish.

👉 https://www.fresha.com/book-now/robody-jb486398/paid-plans?share=true&pId=300170

24/08/2025

04/08/2025

Want to experience a massage that feels more like coming home to yourself?
Have you forgotten how good it feels to be in your body?

I offer intuitive holistic massage treatments designed to help you:
*Ease tension that words can’t reach
*Restore your natural harmony—body, mind, and soul
*Reclaim your truest expression
*Reconnect with your inner power
*Feel grounded, present, and spacious

Ready to remember what wellness really feels like?
Ready to feel heard, seen, and wholly yourself again?

Book Now – this could be your beginning

01/08/2025

🌿Want to experience a massage that feels more like coming home to yourself?

✨Have you forgotten how good it feels to be in your body?

If you feel a pull toward something deeper… but aren’t sure where to start…

Maybe you’ve tried talking therapies, fitness routines, even mindfulness apps—but your body still whispers for your attention.

💆‍♀️I offer intuitive holistic massage treatments designed to help you:
*Ease tension that words can’t reach
*Restore your natural harmony—body, mind, and soul
*Reclaim your truest expression
*Reconnect with your inner power
*Feel grounded, present, and spacious

This isn’t your average spa or massage session. It’s a sacred pause. A moment to feel, release and realign.

🤍This is Michelle. Michelle felt like she was running on autopilot—tight back and neck, restless sleep, foggy mind, always chasing calm. She came for a massage not knowing what she truly needed. From the very first treatment, she began to feel more herself again—grounded, open, radiant.
Now she books monthly because it’s her ritual of remembering.

🌸Ready to remember what wellness really feels like?
🌺Ready to feel heard, seen, and wholly yourself again?

📅Book Now – this could be your beginning
www.fois.uk

24/07/2025

New Blog post: Sunlight, Cellular Wisdom & Remembering Our Radiant Selves

What if sunlight itself held the key to deeper healing, cellular clarity, and vibrant wellbeing?

https://fois.uk/sunlight-cellular-wisdom-and-remembering-our-radiant-selves