15/09/2025
💥 30-Day WhatsApp Fitness Challenge - Guided by me, Made for busy people
Stop waiting for motivation - Borrow mine for 30 days. Join my private WhatsApp group where I guide your sessions, check your form, and keep you consistent.
What "guided" means here:
3 structured sessions/week (30-45 min) with bodyweight or dumbbell options
• Tiny demo clips + a 60s voice note so so you know exactly what to do, for how long, and how to scale
• Form checks: post a 10-15s clip, I reply with coaching cues the same day
• Clear timers, rep ranges, and progressions for beginners → intermediates
What you get (for 30 days):
• Daily habit targets: training/steps, protein, water, sleep (simple points system)
• Weekly mini-challenges, leaderboard, Friday shoutouts
• Nutrition cheat-sheets + easy recipes
Extra incentives to join & finish strong:
• Early-Bird Kickstart Kit (first 15): 10-min 1:1 goal chat + personalised protein target + printable gracery list
• Streak Rewards: 7-day habit streak → bonus prize draw
• Finisher Bonus: hit 80+ points = £10 credit toward the next challenge Form Fast-Track: guaranteed feedback on your first 2 form videos in week one
Prizes this round:
🥇3 in-person PT sessions or 1 month small-group PT
🥈£50 kit voucher
🎟️ Raffle: anyone on 80+ points enters a £25 voucher draw
Price & spots:
• Founders rate: £39 for this first month (capped at 25 members) After month one, new clients join at £49
How to join:
Comment IN below or DM me "WHATSAPP" and I'll send the group link + quick PAR-Q Let's make this your most consistent month yet.
