Spark Life UK

Spark Life UK Spark Life Movement and Wellbeing CIC - join our community of women who lift each other up!

Just a brew and a chat. No pressure, no plan — just space to drop in, catch up, and connect. Whether you’re popping in f...
07/11/2025

Just a brew and a chat. No pressure, no plan — just space to drop in, catch up, and connect. Whether you’re popping in for five minutes or staying for the whole session, you’re welcome.

If you want to come along but feel nervous at the thought then send us a message.

There may even be some cake.

06/11/2025

We're launching our new Mindful Sparks classes very soon. Send us a message or comment if you've got any questions. We'd love to see you there!

05/11/2025

A Halloweeny themed Fitball Beats at Nazareth House this week! 🎃🥁

✨ New sessions launching from 18th November! We’re so excited to introduce Mindful Sparks — a gentle, creative way to ex...
04/11/2025

✨ New sessions launching from 18th November!

We’re so excited to introduce Mindful Sparks — a gentle, creative way to explore mindfulness that’s playful, inclusive, and designed to meet you where you are.

Whether you’re curious about mindfulness or looking for a fresh approach, these sessions offer a safe space to slow down, notice, and reconnect — with yourself and the world around you.

🧠 Neurodiversity-aware 🎨 Adapted for individual needs 🌿 No experience needed — just a willingness to explore

Mindfulness can be for everyone — and we’d love to welcome you in.

We will soon be adding new classes to our timetable. Mindful Sparks will help those who want to explore mindfulness wit...
22/10/2025

We will soon be adding new classes to our timetable. Mindful Sparks will help those who want to explore mindfulness with a gentle approach. Perfect for those who have found the idea of mindfulness or meditation tricky.

Just like everything we do at Spark Life, the sessions will be fun, creative and playful, adapted for the individual and neurodiversity aware.

We believe mindfulness is for everyone - come and have a go!

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Unit 2 Infant Street
Prestwich
M251SS

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