Luna Mama

08/03/2026

✨Pregnancy Massage✨

Alongside my usual treatment offerings, pregnancy massage is now available at Sparklife

Expect a cosy session aimed at relieving pregnancy aches and pains whilst also relaxing the nervous system and bringing calm to you and baby

Treatments are available to book on my Fresha, you can find the link in bio or search ‘Luna Mama’ on google ✨

06/03/2026

✨Rest By the Fire✨

Join me for a soothing sound bath at The Promise Co.

Expect a beautiful journey through sound, gently heated by a cozy log burning fire. Get cozy and relax

Book your ticket here:
https://www.eventbrite.com/e/rest-by-the-fire-sound-bath-tickets-1982350317162?aff=ebdsoporgprofile

Rosa x

04/03/2026

🌿✨ Nourish Your Soul at Our Sound Bath ✨🌿

It’s time to reclaim your peace!
Join us on March 22nd at 7 PM at The Promise Co. Worsley for a rejuvenating sound bath experience.

🌙Immerse yourself in soothing sounds while cosying up by our crackling log-burning stove. This is your sacred space to unwind, reflect, and let go of the chaos. You deserve this moment of tranquility. Let the healing vibrations wash over you as you reconnect with yourself.

💖Spaces are limited, so reserve your spot today!
👉 Tag a friend who needs this serene escape!

Book your tickets here: https://www.eventbrite.co.uk/e/1982350317162?aff=oddtdtcreator

03/03/2026

✨March events are live✨

Book using my link in bio

See you there ❤️

28/02/2026

Something I wish I had when I was pregnant…
A space to relax, feel held and connect with other mamas to be ❤️

Join me for a pregnancy circle
Starting Tuesday 10th March at Sister & Soul Studio in Urmston

Each week we will enjoy relaxing techniques, talk about different topics, enjoy gentle movement or a creative activity.

This session is designed to help you relax during your pregnancy and help to take the pressure off.

Come as you are and leave feeling supported and seen

DM to book

20/02/2026

✨Upcoming Events✨

Cacao, Reiki & Sound
Join us for a couple of hours of me-time. As we sip cacao feel the weight of the world melt away before having time to journal and reflect. We will then embark on a sound journey with hands on or off reiki healing to deeply reset and align your energy. You will leave us feeling supported, rested and more like yourself.
📍Sister & Soul, Urmston
⏰Sunday 22nd Feb, 2-5pm

Mama & Baby Mindfull Mornings
Calling all tired mamas! Let us hold you for this deeply restful session where we will play gentle sounds to relax baby, whilst you enjoy a head massage or reiki healing. Designed to calm the nervous system and help you feel supported, grounded and cared for. We will then enjoy refreshments and snacks whilst connecting with the other like minded mums in the room. Leave us floating with a sleepy restful little one.
📍Soul Fitness, Prestwich
⏰Thursday 26th February 10:15-11:45am

We can’t wait to see you at one of our sessions 🥰🥰

16/02/2026

Hi all, I'm holding my next yin class at The Old Hay barn, Birtle and this time there will be sound healing during savasana

book here:
https://bookwhen.com/lunamamamcr

Theres an option to pay directly or choose to pay cash on the night
Tickets are £12.50

04/02/2026

Join me for a beautiful evening of connection and relaxation! Bring a friend, partner or family member and celebrate valentines day with relaxation

28/01/2026

✨February is approaching ✨

Which means … Galentines!

I’ll be at RE:TREAT at the Lowry on the 12th Feb for a beautiful sound bath to designed for rest and connection. And to celebrate being with our friends, each guest will have a curated wellbeing gift bag to take home. With beautiful treats from .rituals, .nootropics &

Leave feeling relaxed and relieved with wellbeing treats for you to carry on your wellbeing rituals at home.

I can’t wait to see you there

Rosa x

25/01/2026

17/10/2025

Sometimes we have to admit when we’re wrong about something or when we’re struggling.

I was wrong about ignoring what I thought was just cold symptoms (turns out it was a nasty sinus & ear infection that all the lemsip in the world wouldn’t solve 😬) and I was also struggling to keep up with my all of my commitments as a result of that.

It seems so obvious to me now because I say it to my clients all the time… you can’t pour form an empty cup!! But when you’re the one so used to doing all the pouring it’s so easy to brush off how you’re feeling so that you don’t let anyone down.

That’s a catch 22 because ultimately I did end up letting clients down which is something I hate to do! And whilst I was feeling sorry for myself on the couch binge watching the summer I turned pretty with the dog in my lap, it really hit me how I’d taken my energy and health for granted. Im laughing a bit to myself as I write this that i genuinely thought I’d be able to hold sound baths with an ear infection 🙃🙃 what was I thinking?? (P.s thank you to the gorgeous Laura for providing cover)

So to anyone reading this (fellow practitioners and self employed people especially!!) use me as your warning 😂😂 don’t over do it! You’re worth rest, you’re worth letting go of some commitments if it means you’re taking the pressure of yourself and you’re precious!

This whole experience has come at a good time now that I think about it because I had the next few weeks carved out for a family holiday. I’m lucky that I’ve managed to gain my sense of taste back before it😂

So I’m taking a proper break (I might post some bits here and there) but I’m going to switch off and use this time to recharge so that I’m ready to hold space again when I’m back

If you made it this far thank you for reading and thank you to everyone’s lovely messages when I was in the thick of it ❤️

See you all soon

03/10/2025

I didn’t post yesterday out of sheer shock at what happened in the community I not only operate my business out of, but also live in.

One thing which has bothered me, is trying to make sense of why someone would act in such a way and what came to mind was Martin Luther kings famous quote: Hate cannot drive out hate, only love can do that.

Although times feel dark at the moment know that there is still love in the world. Many of my clients are Jewish or of Jewish heritage and will always be welcome to my space. I have no room for hatred, antisemitism or racism of any kind.

My thoughts and prayers are with anyone who has been affected by these tragic events.