Luna Mama

Luna Mama Come and relax at our sound bath sessions or 1-1 treatments. Book your session today and start your journey to wellness.
🌙✨"Make Time for Relaxation." 🌙✨

Monthly Crystal Sound Bath Join us this month for a deeply restorative Amethyst Crystal Meditation & Sound Bath, design...
29/03/2026

Monthly Crystal Sound Bath


Join us this month for a deeply restorative Amethyst Crystal Meditation & Sound Bath, designed to quiet the noise and reconnect you with your inner stillness. Surrounded by the soothing energy of amethyst, you’ll be gently guided into meditation before melting into a blissful, immersive sound bath that washes over you like waves of pure serenity.

✨ Release tension
✨ Clear your mind
✨ Rebalance your energy

Each guest will receive amethyst and thoughtfully curated journal prompts to continue the journey at home—so the calm doesn’t end when you leave.

This is more than relaxation. It’s a reset for your soul.

Spaces are limited—book your moment of stillness now 💫

https://www.eventbrite.com/e/crystal-meditation-sound-bath-amethyst-tickets-1985431343595 -card

🌷April🌷Step out of the noise and into a space where sound becomes medicine. 🌙Join me for a series of immersive sound bat...
27/03/2026

🌷April🌷

Step out of the noise and into a space where sound becomes medicine. 🌙
Join me for a series of immersive sound bath journeys and events designed to calm your mind, reset your nervous system, and reconnect you to yourself.

All Events are at Sister & Soul, Urmston

Tuesday 14th April 6:30pm
💜 Amethyst Crystal Meditation Sound Bath:
Sink into a cocoon of calm as the soothing tones of crystal bowls intertwine with the gentle, intuitive energy of amethyst. Known for its connection to clarity and inner peace, this session is designed to quiet mental chatter and open the door to deeper awareness.
Expect a dreamy, meditative journey that leaves you feeling grounded, aligned, and lightly glowing from the inside out. Includes Crystal to take home

❤️A Bit if Me Time- Creative & Self-care Afternoon:
Where stillness meets self-expression. Begin with a gentle meditation and journalling to soften the mind and open your inner landscape, then flow into a creative practice — this time we are making Affirmation Cards.
No pressure, no perfection — just space to explore, feel, and create freely and have a little bit of ‘me-time’.

✨Aromatherapy Sound Bath: A full sensory exhale. This experience blends the healing power of sound with carefully selected essential oils to guide your body into deep relaxation.
As calming frequencies wash over you, soft aromatic notes drift through the space, helping to release tension, lift your mood, and restore balance.
Perfect for when your mind feels busy and your body needs a reset.

Reserve your spot and give yourself the pause you’ve been needing 🌙

Book via eventbrite or DM for the link
https://www.eventbrite.com/o/120990137658?_gl=1*18e32pj*_up*MQ..*_ga*MTEyMDAyODcuMTc3NDYzMDQ3OQ..*_ga_TQVES5V6SH*czE3NzQ2MzA0NzgkbzEkZzAkdDE3NzQ2MzA0NzgkajYwJGwwJGgw

14/03/2026

Join me on Thursday (19th March) for a nourishing yin yoga flow followed by a mini sound bath.

Unwind your body and mind with gentle Yin stretches and soothing sound vibrations that melt away stress. The ultimate treat for a Thursday evening. Switch off, stretch and enjoy some me-time
📍The Old Hay Barn, Birtle
⏰7pm-8:15pm
ÂŁ12.50

Book your space here: https://bookwhen.com/lunamamamcr/e/ev-spacl-20260319190000

🌿✨ Nourish Your Soul at Our Sound Bath ✨🌿It’s time to reclaim your peace! Join us on March 22nd at 7 PM at The Promise C...
10/03/2026

🌿✨ Nourish Your Soul at Our Sound Bath ✨🌿
It’s time to reclaim your peace!
Join us on March 22nd at 7 PM at The Promise Co. Worsley for a rejuvenating sound bath experience.
🌙Immerse yourself in soothing sounds while cosying up by our crackling log-burning stove. This is your sacred space to unwind, reflect, and let go of the chaos. You deserve this moment of tranquility. Let the healing vibrations wash over you as you reconnect with yourself.
💖Spaces are limited, so reserve your spot today!
👉 Tag a friend who needs this serene escape!
Book your tickets here: https://www.eventbrite.co.uk/e/1982350317162...

Hi all, I'm holding my next yin class at The Old Hay barn, Birtle and this time there will be sound healing during savas...
10/03/2026

Hi all, I'm holding my next yin class at The Old Hay barn, Birtle and this time there will be sound healing during savasana
book here:
https://bookwhen.com/lunamamamcr
There's an option to pay directly or choose to pay cash on the night
Tickets are ÂŁ12.50

✨Pregnancy Massage✨Alongside my usual treatment offerings, pregnancy massage is now available at Sparklife Expect a cosy...
08/03/2026

✨Pregnancy Massage✨

Alongside my usual treatment offerings, pregnancy massage is now available at Sparklife

Expect a cosy session aimed at relieving pregnancy aches and pains whilst also relaxing the nervous system and bringing calm to you and baby

Treatments are available to book on my Fresha, you can find the link in bio or search ‘Luna Mama’ on google ✨

✨March events are live✨Book using my link in bio See you there ❤️
03/03/2026

✨March events are live✨

Book using my link in bio

See you there ❤️

Something I wish I had when I was pregnant…A space to relax, feel held and connect with other mamas to be ❤️Join me for ...
28/02/2026

Something I wish I had when I was pregnant…
A space to relax, feel held and connect with other mamas to be ❤️

Join me for a pregnancy circle
Starting Tuesday 10th March at Sister & Soul Studio in Urmston

Each week we will enjoy relaxing techniques, talk about different topics, enjoy gentle movement or a creative activity.

This session is designed to help you relax during your pregnancy and help to take the pressure off.

Come as you are and leave feeling supported and seen

DM to book

✨Upcoming Events✨Cacao, Reiki & SoundJoin us for a couple of hours of me-time. As we sip cacao feel the weight of the wo...
20/02/2026

✨Upcoming Events✨

Cacao, Reiki & Sound
Join us for a couple of hours of me-time. As we sip cacao feel the weight of the world melt away before having time to journal and reflect. We will then embark on a sound journey with hands on or off reiki healing to deeply reset and align your energy. You will leave us feeling supported, rested and more like yourself.
📍Sister & Soul, Urmston
⏰Sunday 22nd Feb, 2-5pm

Mama & Baby Mindfull Mornings
Calling all tired mamas! Let us hold you for this deeply restful session where we will play gentle sounds to relax baby, whilst you enjoy a head massage or reiki healing. Designed to calm the nervous system and help you feel supported, grounded and cared for. We will then enjoy refreshments and snacks whilst connecting with the other like minded mums in the room. Leave us floating with a sleepy restful little one.
📍Soul Fitness, Prestwich
⏰Thursday 26th February 10:15-11:45am

We can’t wait to see you at one of our sessions 🥰🥰

Hi all, I'm holding my next yin class at The Old Hay barn, Birtle and this time there will be sound healing during savas...
16/02/2026

Hi all, I'm holding my next yin class at The Old Hay barn, Birtle and this time there will be sound healing during savasana

book here:
https://bookwhen.com/lunamamamcr

Theres an option to pay directly or choose to pay cash on the night
Tickets are ÂŁ12.50

Join me for a beautiful evening of connection and relaxation! Bring a friend, partner or family member and celebrate val...
04/02/2026

Join me for a beautiful evening of connection and relaxation! Bring a friend, partner or family member and celebrate valentines day with relaxation

Sometimes we have to admit when we’re wrong about something or when we’re struggling. I was wrong about ignoring what I ...
17/10/2025

Sometimes we have to admit when we’re wrong about something or when we’re struggling.

I was wrong about ignoring what I thought was just cold symptoms (turns out it was a nasty sinus & ear infection that all the lemsip in the world wouldn’t solve 😬) and I was also struggling to keep up with my all of my commitments as a result of that.

It seems so obvious to me now because I say it to my clients all the time… you can’t pour form an empty cup!! But when you’re the one so used to doing all the pouring it’s so easy to brush off how you’re feeling so that you don’t let anyone down.

That’s a catch 22 because ultimately I did end up letting clients down which is something I hate to do! And whilst I was feeling sorry for myself on the couch binge watching the summer I turned pretty with the dog in my lap, it really hit me how I’d taken my energy and health for granted. Im laughing a bit to myself as I write this that i genuinely thought I’d be able to hold sound baths with an ear infection 🙃🙃 what was I thinking?? (P.s thank you to the gorgeous Laura for providing cover)

So to anyone reading this (fellow practitioners and self employed people especially!!) use me as your warning 😂😂 don’t over do it! You’re worth rest, you’re worth letting go of some commitments if it means you’re taking the pressure of yourself and you’re precious!

This whole experience has come at a good time now that I think about it because I had the next few weeks carved out for a family holiday. I’m lucky that I’ve managed to gain my sense of taste back before it😂

So I’m taking a proper break (I might post some bits here and there) but I’m going to switch off and use this time to recharge so that I’m ready to hold space again when I’m back

If you made it this far thank you for reading and thank you to everyone’s lovely messages when I was in the thick of it ❤️

See you all soon

Address

Prestwich
M251SS

Telephone

+447803293144

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