What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 7pm Thursday 9:30am - 5:30pm Friday 9:30am - 5pm

The Carrick Clinic

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Kilmarnock
The Carrick Clinic

Complementary health service in Ayrshire established in 1991. Tranquil surroundings and private parking in a central location. Confused by natural remedies?

With 24 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Back Clinic can help with the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help foot health while acupuncture can increase overall wellbeing. Our medical herbalist works safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with yoga and try hypnotherapy to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and reflexology – the art of realigning your body using pressure points on your feet and hands. The Carrick Clinic – where health matters.

14/11/2025

If you’re living with ongoing pain, Karl Grimm (also known as Charlie) is the person to see. As lead practitioner at our Pain Relief Clinic, Karl helps patients with everything from misaligned joints and pulled muscles to sports injuries and long-term pain.

Working three days a week, Karl combines joint mobilisation, massage, ultrasound, and interferential therapy to relieve discomfort and restore movement. His approach is gentle yet effective — based on The Carrick Clinic System, a unique method developed in 1991 to treat the spine and joints safely and precisely.

Karl often works alongside Ashleigh Smith, a skilled holistic therapist who continues soft tissue treatments to support recovery.

Many patients visit regularly for maintenance sessions to stay mobile and reduce their reliance on painkillers.

Take the first step towards moving freely again.

👉 Book your assessment today.
https://carrickclinic.co.uk

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10/11/2025

Tight shoulders? Achy neck? Stiff lower back?
You might be surprised to learn your everyday routine could be to blame.

💙 A little awareness today can prevent bigger discomfort tomorrow.

With the right care, movement, and awareness, you can restore comfort and confidence in your body again.

Learn more: https://carrickclinic.co.uk

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07/11/2025

Whether it’s tension from long days, old injuries, or general aches and pains, Deep Tissue Massage can make a real difference.

Blending elements of remedial, Swedish, and sports massage, this treatment targets specific areas to ease muscle tension, improve circulation, and help the body naturally release toxins.

Both Karl Grimm and Ashleigh Smith are qualified in deep tissue massage. Karl integrates it into his Pain Clinic treatments, while Ashleigh offers standalone sessions, including a specialised sciatic massage for those with sciatica or related discomfort.

When you come in, Karl or Ashleigh will tailor your massage to suit your needs, whether that’s remedial, Swedish, or sports-focused.

👉 Book your deep tissue massage today.
https://carrickclinic.co.uk/contact/

03/11/2025

If you’re struggling with back or joint pain, you don’t have to just put up with it.

Karl’s expertise in joint mobilisation, massage, and interferential therapy has helped many of our patients ease discomfort, restore movement, and feel more like themselves again.

Regular treatments with Karl can offer continued relief, support long-term mobility, and even help reduce reliance on painkillers.

Take that next step towards moving freely and living well.
👉 Book a session with Karl today.
https://carrickclinic.co.uk/contact/

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31/10/2025

Feeling a bit stiff or run down?

Sometimes it’s not just tiredness...it could be inflammation. The good news? What you eat can make a real difference. 💚

A pinch of turmeric in your dinner, a bit of ginger in your tea, or a handful of leafy greens in your salad can help keep inflammation in check and support everyday wellness.

👉 Which will you try first...turmeric, ginger, or greens?

Follow us to learn more!

📧 info@carrickclinic.co.uk
📞 01292 478 888
🌐 https://carrickclinic.co.uk/

28/10/2025

Funny thing about our bodies… we love ignoring them. 😅
Busy schedules, “tough it out” mindsets, and just plain denial make it easy to push aches, fatigue, and tension to the back of our minds.

But ignoring your body only makes it speak louder later.
Take a moment today to listen, move mindfully, and rest when needed. Small, intentional actions now save big headaches (and aches!) later.

Learn more: https://carrickclinic.co.uk/contact/

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24/10/2025

They say laughter is the best medicine… and it’s not just a saying! 😄

A good laugh can actually reduce pain perception, boost endorphins (your body’s natural feel-good chemicals), and lower stress. Even your immune system gets a little cheer boost when you smile intentionally.

But here’s the catch. Make sure you’re laughing and smiling with a reason. (okay? 😜)
Because laughing at nothing? That’s when people start giving you the side-eye and your cat starts questioning your sanity. 😜

Plus, positivity is contagious...your intentional joy can ripple out and brighten someone else’s day too.

So be mindful about it. Watch a funny clip, share a joke with a friend, or simply pause and choose joy in your day. Even a few minutes of intentional laughter can leave you feeling lighter, happier, and surprisingly refreshed. 💛

👉 Learn more: https://carrickclinic.co.uk/

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20/10/2025

Struggling with Back or Joint Pain? Relief is Within Reach at The Carrick Clinic

Are you tired of living with aches that just won’t go away? Or wondering if there’s a treatment that actually targets the root of your pain?

Meet Karl Grimm (Charlie), the expert you need. As the lead practitioner at our Pain Relief Clinic, Karl designs tailored treatment strategies for everything from misaligned joints and pulled muscles to sports injuries and chronic pain from old injuries.

Here’s how Karl can help:

🔹 Joint Mobilisation – Gentle, effective stretches and neuromuscular techniques to realign joints and release tension, without the high-velocity thrusts of traditional osteopathy or chiropractic treatments.
🔹 Massage Therapy – Targeted massage to relax tissues around the joint, reduce tension, and support proper realignment.
🔹 Interferential Treatment & Ultrasound – Deep muscle relaxation and improved blood flow using interferential machines and ultrasound to reduce inflammation and stimulate healing.

Don’t let pain hold you back any longer. Are you ready to take the first step toward a pain-free life?

👉 Get in touch today to schedule your initial assessment and start your journey to relief!
https://carrickclinic.co.uk/

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17/10/2025

If you’re dealing with back or joint pain, Karl's expertise in joint mobilisation, massage, and interferential therapy has made a real difference for many of our patients helping to ease discomfort, restore movement, and reduce reliance on painkillers.

Many clients choose to see Karl regularly for continued relief and long-term support.

Ready to feel the difference for yourself?
Book a session with Karl today and take the next step towards moving freely and living well.

👉 Learn more: https://carrickclinic.co.uk/contact/

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14/10/2025

Tired of putting up with aches, pains, or health challenges? You don’t have to.

Whether it’s a troublesome back, an aching knee, a few extra pounds, a long-standing health condition, or just the feeling of carrying the world on your shoulders, we’re here to listen.

Our mission is simple: to provide supportive, empathetic, empowering, and integrated healthcare that helps you feel better, inside and out.

Reach out today and find out how we can support you on your health journey.
www.carrickclinic.co.uk
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10/10/2025

Don’t ignore the aches and pains...your body is trying to tell you something.

At Carrick Clinic, we’re here to listen, support, and help you feel better. 🌿 Take the first step on your health journey today!

Visit our website to book your session: www.carrickclinic.co.uk
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07/10/2025

Suffering from sciatica? The pain caused by a pinched sciatic nerve can be excruciating and debilitating, affecting your lower back, buttocks, and legs. Our Sciatic Leg Massage, provided by Ashleigh Smith, is specifically designed to alleviate this pain through targeted deep massage of the lower back and leg.

🕒 Duration: Approximately 30 minutes

Ashleigh is specially trained to deliver this effective treatment. Don’t let sciatica control your life, contact us today to book your appointment and find relief.

📧 info@carrickclinic.co.uk
📞 01292 478 888
🌐 https://carrickclinic.co.uk/

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Address

Symington Road North, Symington
Kilmarnock
KA15PZ

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5pm

Telephone

+441292478888

Website

http://www.carrickclinic.co.uk/

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Our Story

With over 28 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Pain Clinic, Osteopath and Sports Therapist can help. Try the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help foot health while acupuncture can increase overall wellbeing. Confused by natural remedies? Our Medical Herbalist and Naturopath work safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with Yoga or Pilates and try Hypnotherapy or Life Coaching to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and Reflexology – the art of realigning your body using pressure points on your feet and hands. You can also try Kinetic Chain Release, a gentle technique to bring the body back into balance or clear blocked energy with a Reiki session.

Visit our website www.carrickclinic.co.uk for a full and complete list of treatments all under the one roof! The Carrick Clinic – where health matters.