Yogaatstudio9

Yogaatstudio9 At Yoga 9, we believe in a community where individuals can find peace and strength through yoga.

From beginners to advanced practitioners, we welcome everyone to explore our diverse classes designed to cater to all skill levels and personal goals.

Check Out Our Pricing Plans!👇🏼➡️6-Class Pass: £55 – valid for 60 days➡️Pay As You Go: £12 – valid for one monthCome and ...
09/02/2026

Check Out Our Pricing Plans!👇🏼

➡️6-Class Pass: £55 – valid for 60 days
➡️Pay As You Go: £12 – valid for one month

Come and try any of our classes:

Yoga for Everybody | Ashtanga | Chair/Adaptive | Mindful Movement | Dru Yoga

Everyone is welcome - find the class that suits you and start your yoga journey today!

📲 https://www.studio9.yoga/pricing-plans/list

08/02/2026

Are you a yoga teacher looking to host a full-day or half-day retreat?🧘

Our beautiful studio is available on Saturdays and Sundays (advance booking required) and provides the perfect space for your retreat. Spacious, bright, and calming, it’s designed to create the ideal environment for yoga, meditation, and wellness events.

Get in touch today to learn more about availability and pricing!

💬PM
📧yogaatstudio9@gmail.com

It’s probably about time I introduce myself properly on here😊🧘🏻‍♂️First of all, thank you all very much for supporting Y...
06/02/2026

It’s probably about time I introduce myself properly on here😊🧘🏻‍♂️

First of all, thank you all very much for supporting Yoga @ Studio 9! It’s been great to see so many regulars and new faces in the new studio!

I'm Chris Hunter, 51 years old, and I came to yoga later in life. For years, I wanted to try it, but lacked the confidence to walk into a class — I had this image in my head of super-flexible, experienced people twisting into impossible shapes.

Eventually, at 42, stressed out, unfit, and leading an unhealthy lifestyle due to work and habits, I saw an advert for a beginner’s class with a male teacher (Carlo Ferroni). I thought, *if not now, then when?* I signed up — and from the first moment I stepped onto the mat, I felt completely at home, like I’d always known yoga.

Since that day, yoga has become a daily part of my life — not just the physical asana practice, but also meditation and breathwork (pranayama). In April 2019, I travelled to Rishikesh, India, to complete my 200-hour teacher training at Yoga Vini. At the time, I had no intention of teaching — I simply wanted to deepen my practice and understanding.

But shortly after I returned, a friend relocating for work offered me her regular class in Troon. With a mix of nerves and curiosity, I said yes — and my teaching journey began.

Always eager to learn more, in 2021 I began another 12-month training with my teacher Jo Lockhart (YogaJos) in Milngavie, earning my second 200-hour certification in Hatha Raja Yoga in June 2022. At the same time, I completed a 50-hour Yin Yoga training with Melissa Corazon, graduating in May 2022.

From there, I went straight into a 300-hour advanced training focused on Yoga and Mindfulness for modern life — exploring therapeutic yoga in relation to mental health, accessibility, and physical rehabilitation. I graduated in August 2023.
This year, in 2025, I completed a 100-hour training in Ashtanga Vinyasa Primary Series — which also forms the foundation of my personal daily practice.

In addition to teaching my own classes, I now assist Jo in both the 200-hour and 300-hour teacher training programs at YogaJos.

I’m deeply committed to my own practice and passionate about making yoga accessible to everyone. Whether we meet on a mat, in a chair, or upside down in a headstand, we move, breathe, and explore how to live with more freedom, awareness, and ease — together.

📲 https://www.studio9.yoga

Are you stressed with work, struggling to find time to relax and make time for yourself? 😓Yoga offers the perfect opport...
05/02/2026

Are you stressed with work, struggling to find time to relax and make time for yourself? 😓

Yoga offers the perfect opportunity to pause, breathe, and reconnect with your body and mind. Through gentle movement, mindful breathing, and moments of stillness, yoga helps release tension, restore balance, and create space for calm in even the busiest schedules.

Come along and try one of our classes! Open to all abilities!

📲Book here - https://www.studio9.yoga

Say hello to Alison who joined our Yoga @ Studio 9 team and takes Dru Yoga on a Wednesday at 10am!👋🏽Alison began her Yog...
04/02/2026

Say hello to Alison who joined our Yoga @ Studio 9 team and takes Dru Yoga on a Wednesday at 10am!👋🏽

Alison began her Yoga journey in 2004, when she was searching for natural therapies to assist in coping with the challenges of living with chronic pain. She will be forever grateful to have found Dru Yoga.​ Alison completed her Diploma and has enjoyed teaching since 2008.​ In addition, she has completed Diplomas in Holistic Therapies, Aromatherapy and Nutrition. In 2015, she was introduced to Qigong and completed her Teachers Certification in 2020.
Alison is passionate about practicing a Holistic approach to enjoy optimal health and wellbeing and this is reflected in her classes.

It gives her great pleasure to help others improve their quality of life physically, mentally and emotionally.

Classes are suitable for all ages and levels of ability.

📲Book here - https://www.studio9.yoga/

🧘 Yoga for Everybody – Every Wednesday at 6 PM in Prestwick! Join us at Monkton & Prestwick North Parish Church for our ...
03/02/2026

🧘 Yoga for Everybody – Every Wednesday at 6 PM in Prestwick!

Join us at Monkton & Prestwick North Parish Church for our Yoga for Everybody class!

Open to all abilities, this class is the perfect way to stretch, relax, and recharge midweek.

Whether you’re a beginner or an experienced yogi, come along, give it a try, and discover the benefits of yoga in a welcoming, supportive space.

Book your spot now and make Wednesday evenings your time to unwind!

📲 https://www.studio9.yoga

It’s time to introduce some of our team over the next few days!Meet Caroline who takes the Wednesday night 6:30pm Moveme...
02/02/2026

It’s time to introduce some of our team over the next few days!

Meet Caroline who takes the Wednesday night 6:30pm Movement Class at our Troon Studio✅

“I attended my first yoga class when I was 19 years old. At thetime I didn’t realise the significance of this experience in igniting my passion for yoga, and how important my own yoga practice would have on the rest of my life. I practice yoga to accept things as they are in the moment, mentally, physically, emotionally and spiritually. I am passionate about using yoga to heal the body and mind, and my background in psychotherapy complements this. I teach yoga as a therapeutic tool and weave through elements of Ashtanga and Hatha Yoga.
I have practiced yoga on and off throughout my life and immersed myself in the experience of this in India in 2007 before going onto to train as a yoga teacher. I trained at YogaJo’s studio in Milngavie completing 200-hour teacher training in 2020, and 300-hour advanced teacher training forusing yoga therapeutically in 2023. I quickly became obsessed with understanding the science and philosophy of yoga and have completed numerous courses including advanced teacher training in Ashtanga and Yin Yoga and numerous other courses to integrate my learning and understanding of how to practice and teach.”

📲 https://www.studio9.yoga/

4 spaces still available
02/02/2026

4 spaces still available

✨ Myo Yin: The Deep Reset Your Body Has Been Waiting For ✨

🗓 Saturday 7th February
⏰ 10am – 12pm
💷 £25

Feeling tight, tired, or stuck in your body?
This deeply nourishing Myo Yin class blends myofascial release with Yin yoga to help you unwind tension held deep within muscles and fascia.

Using long, supported holds combined with gentle pressure on trigger points — with tools like bolsters, blocks, foam balls, tennis balls, and Myo Yin specialty balls — you’ll be guided into a practice that encourages the body to soften, release, and reset. Expect slow, grounding movement and deep rest for both body and mind.

✨ Benefits of Myo Yin include:
• Releasing tight, overworked muscles
• Improving mobility and joint freedom
• Supporting nervous-system regulation
• Reducing stress and mental fatigue
• Enhancing circulation and hydration of the fascia
• Encouraging emotional release and deep rest

This practice is a beautiful complement to strength training, active yoga, or busy daily life. Whether you’ve been sitting too much, moving a lot, or simply craving stillness, Myo Yin offers a therapeutic pause to reconnect with your body and breath.

Spaces are limited — come and give your body the reset it’s been asking for 💛

📲https://www.studio9.yoga/booking-calendar/myo-yin?referral=service_list_widget

Sunday vibes 🧘🏼‍♀️The perfect time to plan your week and get all your classes booked!Who’s joining us on the mat this we...
01/02/2026

Sunday vibes 🧘🏼‍♀️

The perfect time to plan your week and get all your classes booked!

Who’s joining us on the mat this week? 🙌

📲 https://www.studio9.yoga

Feeling stuck in a rut? Tired of the same old routine? Yoga is an easy, effective way to wake up your body, move differe...
31/01/2026

Feeling stuck in a rut? Tired of the same old routine? Yoga is an easy, effective way to wake up your body, move differently, and feel stronger and more energised - without needing hours in the gym.

Even a few minutes of mindful movement each day can improve mobility, build strength, and help you feel more focused and ready for whatever comes next.

Try something new. Step onto the mat. Your body-and mind-will thank you.

📲 Book a class - https://www.studio9.yoga

Start your weekend the right way - with yoga! 🍃Friday:✨Ashtanga 10:00 AM @ 9 Church Street✨Chair/Adaptive 12:15 PM @ Mea...
30/01/2026

Start your weekend the right way - with yoga! 🍃

Friday:
✨Ashtanga 10:00 AM @ 9 Church Street
✨Chair/Adaptive 12:15 PM @ Meadowgreen

Saturday:
✨Yoga for Everybody 10:00 AM@ 9 Church Street

Move, stretch, and feel amazing — see you on the mat! ✨

📲Book here - https://www.studio9.yoga/

✨EXCITING NEWS - UPCOMING EVENT ✨📆15th February from 1 till 4pm📍Studio 9, Church Street in Troon.Our Afternoon Retreat w...
29/01/2026

✨EXCITING NEWS - UPCOMING EVENT ✨

📆15th February from 1 till 4pm
📍Studio 9, Church Street in Troon.

Our Afternoon Retreat will Include;
➡️Swimming Dragon Style Qigong.
➡️Mindfulness Meditation
➡️Breathing Practice
➡️Restorative Yin Yoga
➡️Yoga Nidra (Yoga Nidra)
➡️Tea & Healthy Treats

Swimming Dragon Qigong
The Dragon is associated with both strength and flexibility. This practice cultivates a healthy strong body in addition to providing holistic nourishment for the nervous system through its unique combination of mindful movement, deep breathing and energy cultivation.

Restorative Yin Yoga
A slow-paced, deeply relaxing practice combining Yin's long-held, connective-tissue stretches (3–5 mins) with Restorative Yoga's total, prop-supported passive relaxation. It targets deep tissues like ligaments and fascia, activating the parasympathetic nervous system for profound, stress-releasing, and meditative rejuvenation.

Yoga Nidra (Yoga Sleep)
A guided meditation technique that leads you into a state of deep relaxation between waking and sleeping while maintaining consciousness awareness. It combines physical relaxation with techniques like breath awareness, body rotation and guided mental imagery to manage stress and allow deep healing to take place.

Please reserve your space by booking via the link below ⬇️

https://www.studio9.yoga/event-list

Address

Suite 1, 9 Church Street
Troon
KA106AU

Opening Hours

Monday 6:30pm - 7:45pm
Wednesday 6:30pm - 7:45pm
Thursday 10am - 11:15am

Telephone

+447874117118

Alerts

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