Sally Talbot Wellbeing

22/04/2026

Three is the magic number!!

My three week Spring Programme opens on 1st May - flower moon day, ready to kick off on Monday 4th.

3 weeks of Sally T Magic to help you wake up, shake up and brings your sexy back!

Week 1 - Awaken the body.
Week - Focus the mind.
Werk 3 - Momentum

We'll gently re-energise you, focus on shifting stored tension, releasing old patterns, helping you feel refreshed and ready to move forwards with ease.

Imagine calm mornings, clear focus and energy to actually enjoy your day.

FREE for REST REBEL Members.

£44 to just join the Programme

OR (best value)

Join my membershp for £33 per month (cancel anytime) and not only get my Spring Programme included, you get alm the benefits of membership too - access to my resource hub, monthly training/classes,community calls and a whole lot of love.

Message me to save your spot!

20/04/2026

Great write up on Acoustic Connections which we held last Saturday.

It was such a special evening 🥰

Like a private concert in your living room 🎶

17/04/2026

Are you ready for 'next level epic'?

Harness this bold, brave New Moon energy and say YES to yourself.

🌙 Get out of the rut you've been stuck in.
🌙 Feel like YOU again (not the frazzled, overwhelmed version)
🌙 Reconnect with what actually lights you up.
🌙 Find your spark, your joy, your drive.
🌙 Feel lighter, clearer, and much more balanced.

For £333 you will receive:

A one off zoom session and remote support for 3 weeks afterwards.
3 months inside my REST REBEL mmbership.

3 weeks, you and me, let's go.

Only 3 spaces available.

Drop me a line if you think one has your name on it!

13/04/2026

This event is so much more than just a gig.

It's about the message, the feeling, the shared experience.

Acoustic Connections was everything I wanted it to be.

Thank you to everyone who was part of it.

More photos on my Sally Talbot profile, and definitely more to follow.

04/04/2026

TODAY ONLY!!!!

It's the 4th day of the 4th month so let's create some magic with my offers of 4!

Double 4s are about stability, foundations, bringing ideas into reality, creating long lasting structures in life and making steady progress.

The 4/4 portal is a powerful time for manifestations where thoughts and visions align with reality.

I have created some special 4/4 offers for TODAY ONLY.

Harness this power and choose which one aligns with you.

4 of each available.

✨️ 4 x one off 1:1 Zoom sessions - £444 ✨️
Usual price £600

These are one off sessions were you can be seen, heard, supported and get back on track with whatever's going on for you at the time.

✨️ 4 weeks 1:1 audio support incl 1 x Zoom session.
+ 4 weeks in REST REBEL membership ✨️
£444

4 weeks helps you gather momentum and start to create shifts in your mindset, your nervous system and your life.
If you've been feeling stuck, overwhelmed, lost your mojo, or just not quite yourself, this is a great way to delve into deeper support, with the membership to help keep you on track.

✨️An Energy Audit for £44 ✨️
Usual price, £77.

An Energy Audit is a one off reset.
A simple, powerful way to pause and actually see what’s going on beneath the surface.

Here’s how it works:

You’ll complete a short questionnaire covering things like:

• What’s draining you
• What supports you
• How you’re currently resting (or not)
• What’s feeling heavy or stuck
• How you want to feel instead

Then I take it from there.

I’ll go through everything you’ve shared and come back to you with a personalised energy report and some actionable steps you can take so you can feel clearer, calmer, in control and more like YOU again.

Drop me a line to snap up a 4/4 offer!

03/04/2026

Life's been a bit lifey this week.

It's been alot, as life often can be.

When there's lots you're carrying, make time for you.
What makes you happy?
What helps you forget about life for a little while?

It's so important to get out of your head and back into your body, in whatever way works for you.

It's ok to do something for you, even when you're supporting others.
In fact, when you do, you'll have so much more to give.

What do you do you do when life gets lifey?

02/04/2026

This is basically a try (almost) everything I do offer...

✨️ For £111 ✨️

My REST REBEL membership - £33 per month.
A 1:1 call - £150
My Spring group programme- £44

All of it.
£590 - £111

Which, let’s be honest… is a steal!

I know what can happen......
You’re thinking about it.
You quite fancy it.
You’re intrigued.

Then the mind chirps in...

'What if I don’t stick to it'
'What if I don’t have time'
'What if it doesn’t work'
'What if I don't enjoy it'

But what if it DOES work out for you?

I had a message today saying working with me has been life-changing.

LIFE-CHANGING!

This is your way to try it all out without the big commitment.

Come in. Try it. See what shifts.

There are only 4 spaces left.

If something inside of you feels like a YES, trust it.

Get in quick if you'd like a spot.

Comment, message, whatever way works for you.

Just don't miss out.

STx

02/04/2026

5 SPACES ONLY
👇

01/04/2026

Tech check at the theatre for my event of the year!!

Only 10 days to go!

Only 5 tickets left!

I've a couple of surprises up my sleeve for this one 😄

If you want to come and be surrounded by good music, great people and lots of love, this is not to be missed.

Acoustic Connections An Evening with Nigel Clark (Leadsinger of Dodgy) and Chris Helme (former leadsinger of The Seahorses).

Hear their stories.
Ask your questions.
Immerse yourself in their Acoustic sets.
Win a prize on the raffle, raising funds for Arthur Rank Hospice Charity
Have a drink on us.
Meet the artists (and me if you like 😆)

Sat 11th April
7 - 10pm
Viva Theatre, Soham.
Tickets £49
Grab one of the final few in the comments

01/04/2026

I wasn’t going to share this on here, but the offer I dropped in my groups on Monday went in a few hours! 👀

So, I know that this is wanted and VERY much needed...

** 5 spaces only **

✨ 1 year inside REST REBEL MEMBERSHIP (£33/month → £396 value)
My monthly space for calming your nervous system, actually resting and feeling more like YOU again

✨ A 1:1 call with me (£150)
To look at what’s really going on for you - overwhelm, stress, feeling a bit off, wherever you're at... I have many tricks and techniques to get you back on track

✨ Access to my Spring group programme (starting in May - £44)
A 3-week reset to wake things back up, shift the heavy energy and get your energy moving again ready for spring (and the rest of 2026!)

Total value: £590

You get the whole lot for £111

There are 5 spaces.

You’ll know if you want one - be quick!

Sally x

28/03/2026

Stillness in Sound at The Loft @ Viva Theatre.
This is your chance to TRULY rest.

Guided Yoga Nidra to rest you mind, body and emotions.

The soothing sounds of the singing bowls to gently rebalance and restore.

What's required of you?

Absolutely nothing, except to bring something comfortable to lie on, under, and something cosy to wear.

What's the cost?
£20

When?

Weds 1st April - 6:45pm - 7:45pm.

How?
Book via this link: https://BookSallyTalbotWellbeing.as.me/RelaxAtTheLoft

Still unsure?
Message me with any questions or concerns and let's put your mind at ease.

25/03/2026

Rest
Reset
Relax
If you want the best night's sleep you've had in ages, come join me ⬇️