Sally Talbot Wellbeing

Sally Talbot Wellbeing I am a fully qualified Sivananda Yoga Teacher and have been teaching since 2003. Classes are suitable for all levels of experience. Sally

Bringing the best blend of movement, mindfulness, sound, & science to help you break free from stress, burnout & self-doubt, so you can be the badass you were born to be. |Ely and Online. |Grab my FREE audio: https://sally.yogahutsally.com/soundbath I have my own style of Hatha Yoga where laughter is always a welcome addition to any class. Whether you are starting out on your yoga journey, or you are already on the path, I look forward to sharing it with you.

Never has a Singing Bowl Relaxation session been needed more than today's. While I was playing the bowls tonight, absorb...
04/12/2025

Never has a Singing Bowl Relaxation session been needed more than today's.

While I was playing the bowls tonight, absorbing the calming energies that were created within my gorgeous Yoga Hut, I thought to myself "no matter what kind of day you've had, the Yoga Hut just brings you home".

So grateful for this space, the people that venture across the Fens to it, and everyone I can give this vitally important time to.

Thank you everyone.

The Yoga Hut will definitely feature more in 2026.

"There's no place like The Yoga Hut. The love is in the walls, the floor and the very air that you breathe".

Big love ✨️💜💫

01/12/2025

Meditation doesn't have to be stillness, or silence (although I LOVE a bit of that).

For me, one of the things that keeps me present and fills my heart with joy, is practising tricks, and doing activities with my dogs.

Here's my dog Fen, showing off his favourite trick - wear the hat.

What helps you experience presence and joy?

26/11/2025

There's no Yoga, or singing involved in a Yoga Nidra/Singing Bowl session 😁

People are often put off by the Yoga in Yoga Nidra, believing they may have to bend, fold or flex.

Yoga means to unite, and Nidra means sleep. Therefore it's a Yocic 'sleeep'. Conscious rest.

As much as I LOVE to sing my heart out, it's definitely not something I'd subject my clients to, and you don't have to sing, either.

It's my Sacred Tibetan 'Singing' Bowls that do the singing, and soothing.

As I play them they aid your relaxation with their enchanting, almost hypnotic sounds and vibrations.

Come and get your chill on ( 💤 not ❄️) with me in Soham.✨️ Stillness In Sound ✨️The Loft, Viva Theatre, Soham.THIS Wedn...
25/11/2025

Come and get your chill on ( 💤 not ❄️) with me in Soham.

✨️ Stillness In Sound ✨️

The Loft, Viva Theatre, Soham.

THIS Wednesday 26th Novemeber 1:30 - 2:30pm

Wednesday10th December 6:45 - 7:45pm
£20pp.

Reset, Restore, Rejuvenate.

Bring all the things you require for you comfort - a mat, pillow, blanket, comfortable clothes, and I'll do the rest.

Book in the comments.

In need of a little reset now?
Grab my FREE audio meditation here: https://sally.yogahutsally.com/soundbath

Below is a list of some of the things I've helped clients with, and every single one I've experienced myself.I didn't ge...
23/11/2025

Below is a list of some of the things I've helped clients with, and every single one I've experienced myself.
I didn't get a coach until the end of 2022.

Once I found the right coach the transformation was HUGE.

Overwhelm

Burnout

Grief/loss

Lost your mojo

Ibs

Anxiety

Self confidence

Feeling disconnected

Finding your purpose/joy

Self worth

Nervous System Repair

Intuition

Below are some photos of what that looked like for me over the years, and to remind you that you can look ok, act ok, and very much not be ok.

☯️

I have TWO black Friday deals for you....when actually IS Black Friday 🤔😂

Anyway......

✨️ The FULL immersive 12 week 1:1 experience ✨️

6 x 60-90 minute Zoom sessions.

Unlimited WhatsApp (or whatever platform you prefer) support Mon - Fri.

Access to Micro Moments resource space.

Full price £2222. Offer price £1555

2 spaces available.

💜 The stripped back 12 week 1:1 package 💜

3 x 60-90 minute zoom sessions

WhatsApp (or whatever platform you prefer) support twice a week.

Access to Micro Moments resource space.

Full price £1555. Offer price £888

2 spaces available.

If you KNOW the answers is yes, let's get started. Your Nervous System will thank you for it.

If you're not sure if it's for you, let's chat.

"In every decision lies the power of change.”

✨️🎄 Conscious Creation at The Yoga Hut 🎄✨️Wednesday 3rd December. 1:15 - 3:15pm.£35pp.Come and potter in my cosy studio ...
22/11/2025

✨️🎄 Conscious Creation at The Yoga Hut 🎄✨️

Wednesday 3rd December.
1:15 - 3:15pm.
£35pp.

Come and potter in my cosy studio creating a festive foliage arrangement, or decorating some log slices for decorations.

No artistic skills required, this is about sharing quiet company and winding down.

We'll round off the afternoon with a Stillness in Sound session.

Materials are provided, or you are welcome to bring your own, too.

Booking link in the comments.

Two more chances to chill in Soham✨️ Stillness in Sound ✨️'The Loft', Viva Theatre, Soham.Weds 26th Nov 1:30 - 2:30pmWed...
22/11/2025

Two more chances to chill in Soham

✨️ Stillness in Sound ✨️

'The Loft', Viva Theatre, Soham.

Weds 26th Nov 1:30 - 2:30pm
Weds 10th Dec 6:45 - 7:45pm

£20pp

Come and join me for an hour of stress melting stillness.

Drift off to a state of deep rest with my guided relaxation (aka Yoga Nidra), followed by the soothing sounds of my Tibetan Singing Bowls.

These sessions are a complete reset, leaving you feeling fully rested, rejuvenated and as though you've had a full night's sleep 💤

If you'd like to come along, book via the link below.

Any questions, just ask 🥰

https://BookSallyTalbotWellbeing.as.me/RelaxAtTheLoft

Stillness in Sound, The Chapel at Bishop Woodford House, Ely The gift that kept on giving 🤦‍♀️Thank you all SO much 🥰
19/11/2025

Stillness in Sound, The Chapel at Bishop Woodford House, Ely

The gift that kept on giving 🤦‍♀️

Thank you all SO much 🥰

I ended the day with another final 1:1 session. I pulled a few cards, and there couldn't have been a better one for this...
18/11/2025

I ended the day with another final 1:1 session.

I pulled a few cards, and there couldn't have been a better one for this client.

Celebrating just how far she's come.

Reminding her how she's shown up for herself, and the changes that I see in her energy, her aura, the things she says.

Even when our time together ends I still wish the best for you, and think about you often.

Thank you to everyone who chooses to work with me. You are a big part of the reason I love what I do 💜

1:1 space available.
12 weeks
6 Zooms.
WhatsApp/Messenger/email support in between.
Micro Moments resource library.

£2222 - Black Friday offer, £1555.

Yep, you can pay in 3.

Shall we?

"I'm not going to say goodbye, it'll be too emotional".My time with a 1:1 clent came to an end today. We've worked toget...
18/11/2025

"I'm not going to say goodbye, it'll be too emotional".

My time with a 1:1 clent came to an end today.

We've worked together for almost two years - Mindset Reset, Mentorship, 9 months 1:1.

We've shared so many ups and downs and I've been by her side through many difficult phases of her life.

I am SO proud of her!

For showing up for herself on the days when it felt really f***ing hard.
For being vulnerable.
For facing her shadows.
Using the tools I give her - she actually said "I'm addicted to Micro Moments, and you, Sally".
Leaning in to support.

You do not need to do life alone.

We've celebrated every step forward she's taken, and she's taken ALOT.

The transformation is huge, and is the reason why I do this work.
To see you thrive.
To help you through the tough times.
To restore balance in your life.
To be your flag bearer, your listening ear, your sounding board, and to give you tough love when it's required.

We work things out, together. In a way that feels like YOU, especially when you've forgotten what that feels like.

I have a space for 12 weeks 1:1 with me.
2 x Zooms per month.
Whatsapp support (or email, or messenger) in between, Mon - Fri.
Free access to Micro Moments resource space.
£2222 - Black Friday deal - £1555.
Yes, you can pay in 3.

Shall we?

🎸 Two 90's legends in one small town! 🎸After last year's sell-out event we are returning, this time with TWO artists.......
17/11/2025

🎸 Two 90's legends in one small town! 🎸

After last year's sell-out event we are returning, this time with TWO artists.....

Nigel Clark of legendary 90s band - Dodgy, and Chris Helme of 90s iconic band - The Seahorses.

This is not your typical gig, it's an experience.

An intimate evening of music, stories, laughter, and connection, curated with love, humour and pizazz by Sally Talbot.

With only 60 tickets available (and one third already sold), every single person feels part of something special whether you come with friends, or solo.

Expect:
🎸 Acoustic solo and duet sets from Nigel and Chris.
❔️ Q&A with time to ask your questions.
🤚 Meet and greet.
🍷 Welcome drinks.
🔖 One entry to the raffle, plus extra tickets on sale to raise funds for Arthur Rank Hospice.

Tickets are on sale NOW — grab yours here:
https://BookSallyTalbotWellbeing.as.me/NigelClark

You don't want to miss this.

Sat 11th April 2026
Viva Theatre, Soham, Cambs.
7 - 10pm (ish).
Tickets £49

✨️ Stillness In Sound ✨️The Loft, Viva Theatre, Soham.Wednesday 26th Novemeber 1:30 - 2:30pmWednesday10th December 6:45 ...
15/11/2025

✨️ Stillness In Sound ✨️

The Loft, Viva Theatre, Soham.

Wednesday 26th Novemeber 1:30 - 2:30pm
Wednesday10th December 6:45 - 7:45pm
£20pp.

Come and join me for an hour of stress melting stillness, accompanied by the soothing sounds of my Tibetan Singing Bowls.

Reset, Restore, Rejuvenate.

Bring all the things you require for you comfort - a mat, pillow, blanket, comfortable clothes, and I'll do the rest.

Book in the comments.

In need of a little reset now?
Grab my FREE audio meditation here: https://sally.yogahutsally.com/soundbath

Address

Redmere
Prickwillow
CB74

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