Nutrition On Track & Move Walk Run

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Nutrition On Track & Move Walk Run

Nutrition, running & lifestyle coaching for active women. She has helped 100’s of women on their journey to better health and fitness.

Louise Wright is a nutritionist & running coach specialising in helping women who love to run, get on the right track with their nutrition too, and feel fantastic. A qualified nutrition and weight management consultant and an England Athletics run leader with 5 years’ experience, Louise is on a mission is to help others achieve the energy, wellbeing, nutrition clarity and results in weight they seek, to live life to the full, and run better. With an encouraging and supportive approach whilst building nutrition fundamentals to enjoy a fad free, healthy nourishing nutrition lifestyle that can be maintained and enjoyed, clients become liberated from the on/off diet patterns many are trapped into. Louise also helps many women begin their running journey through her thriving ladies running groups in the Chilterns. She is a firm believer in the combination of running and nutrition for the best possible physical health and mental mindset to feel healthy, vibrant, to thrive, and make the most out of life.

23/09/2025

Hey ! 👋

Sorry I’ve been so quiet in here — a new venture Happi Sauna officially launched back in June, and it’s been full-on ever since! 🔥💨

Summer’s been absolutely flat out, and I’m so grateful for all the support so far. Alongside the sauna, I’m still very much keeping up with running coaching and nutrition support — it’s all part of the wellness puzzle!

If you haven’t already, please like and follow the 👉Happi Sauna👈 page to stay in the loop — there’s lots more to come as we head into the cosy season!

Thanks for sticking around ❤️
Louise xx

https://www.happisauna.co.uk

Sauna and cold therapy for individual and group bookings at Buckinghamshire cafe, farm shop and campsite. Relaxation, restoration and calm.

11/08/2025

Coming back, or want to start?

You won't regret it!!

Next beginners ladies trail running starter course starts 13th Sept. Let us get you going and running our amazing local trails with fun, confidence, and oodles of support.

Book here

https://groups.runtogether.co.uk/MoveWalkRun/Runs/Summary/98c8a1a3-5dee-4ec7-9561-e6b11817ae48

Louise xx

My mission is to show you, you CAN run and learn to love it too! Join us and learn to run on our 0-5K course especially for complete beginners. Taking gradual weekly steps walking and running to get you started in a small supportive ladies only group, and in lovely countryside. The course is 8 weeks...

29/07/2025

Reset & Run is open!
Will start mid Sept.
Split payment option for early sign up.
Reset & Run is fantastic for a :
habit busting
knowledge building
goals achieving
nutrition reset that, leads to lasting change.
You'll come alive and enjoy the process!!
Louise xx

Reset & Run is a 28 Day Nutrition Programme & includes daily coaching from Louise Wright to maximise your health and improve your lifestyle

Address

Princes Risborough

Website

http://www.nutritionontrack.co.uk/

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