Debbiesfitness

24/04/2026

Love love love the graphics and info in this video....

24/04/2026

Walking with the girls today in Prestwood.
Stunning......and the bluebells too!😉

22/04/2026

This Saturdays 9a.m class will focus on Spinal mobility, Abdominals and Core work.
Bring your fascia release balls if you have them.

19/04/2026

Today I got inspiration for next week's classes😂

16/04/2026

Wowzers! Beautiful Bledlow.
Lovely training walk this morning prepping for Mighty Hike in July.

12/04/2026

Hi ladies

I hope you had a good Easter Break.

Classes start back tomorrow and run until the 20th of May.
Please remember Bank Holiday on Monday 4th May.
Saturday classes start on the 18/04 but no class on 2nd May Bank Holiday weekend.

Look forward to seeing you all soon. Heres a picture of me at the top of Jacobs Ladder in Cheddar Gorge. Amazing views, but bloomin cold and windy! I was glad to get back down.

01/04/2026

Final class tonight at 1930 (space if you want to jump on) then a break from classes and PT for one week.

New term starts Monday 13/04

Have a blessed Easter everyone.

23/02/2026

I've been neglecting my personal stretching lately and my back has been letting me know it! So I've made the conscious decision to fit a you tube 'yoga with Adriene' into my week as a priority.

I chose the video below as I needed/ wanted something calming and nourishing.

Thank you Adriene, I felt better for doing that!

You did it, you are here. You have listened to that inner wisdom that tugs at us when the heart, body and mind need tending to. Cortisol is the body’s primar...

20/02/2026

Got some of The England Coast path done this week, despite the weather.
Now back to classes and PT again from next week.
I'm looking forward to seeing you all again x

14/02/2026

Got my steps in around Kew Gardens today. Made the most of the beautiful sunshine.
Did anyone else get out and enjoy the fresh air today? Where did you go?

08/02/2026

Wow this half term is nearly finished.....that flew by!
Just one more week of classes to go, please hop on any extras if you have time.

No classes w/c 16th Feb

Classes will resume on the 23rd
Bring on the Spring and some brighter weather.

25/01/2026

Oh gosh this made me giggle!