Pathway to Wellness Counselling Services

17/11/2025

Starting therapy is a meaningful step towards better mental health! 🌿 Learn what to expect during your first session and how to prepare effectively in our latest blog. Click below to read more! 🤝💼

Starting therapy can feel like a big step. Many people wonder what will happen during their first session and how to get ready. Knowing what to expect can help ease nerves and make the experience more positive. This guide will walk you through the key points of your first meeting with a therapist an...

09/11/2025

Pathway to Wellness is a local counselling service based in Prudhoe at St Matthew’s Wellness Centre. Providing a warm therapeutic space to explore any issues or difficulties you are experiencing.

Specialisms:
-OCD behaviours from someone living with OCD
-Health anxiety and concerns
-Grief
-Men’s Mental Health
-Anxiety

Appointments are available on Fridays, Sundays and some evenings.

Face to face and remote counselling offered

Weekly or fortnightly sessions available.

Any support or questions please contact 07359676224 or email natalie@pathwaytowellness.org.uk

🙂

09/11/2025

09/11/2025

Join us this Remembrance Day as we honor and reflect on the sacrifices made by our brave military personnel. This day reminds us of the courage and dedication of those who fought for our freedom. Let us take a moment to appreciate the value of peace. Learn more: https://wix.to/htHrg81

Remembrance Day stands as a solemn occasion to honor those who have served and sacrificed in times of war. Each year, on the 11th of November, communities around the world pause to reflect on the courage and dedication of military personnel who faced unimaginable challenges. This day is not just abo...

03/11/2025

Such an important month, men’s mental health is so important. We often hear phrases in society such as ‘man up’ ‘pull your socks up and get on with it’ these are so unhelpful. Everyone deserves support and validation. A month to especially remember how we all go through challenges, men’s feelings matter too.

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27/10/2025

Losing a beloved pet is never easy. Our latest blog shares insights and practical tips for navigating grief and honoring their memory. 🌈💞 Discover ways to find comfort and healing during this difficult time. 💡 Click the link to explore resources and support: https://wix.to/g8tsTv3.

Losing a beloved pet can be one of the most heart-wrenching experiences. Pets are more than animals; they are family members, companions, and sources of unconditional love. When they pass away, the grief can feel overwhelming and isolating. Finding the right support during this time is essential to....

15/10/2025

OCD isn’t just about cleaning and being a perfectionist It’s a serious mental health condition that’s pretty common so let’s celebrate that it is OCD awareness week ✨October 12th -18th 2025 ✨

10/10/2025

One of the most important days of the year. World Mental Health Day, where we are reminded to take care of ourselves, to focus on our wellbeing and to talk.

Make today a self care day, check on a friend or family member. Speak to someone in a shop, you never know how important that conversation may be.

Also to know that you are important and deserve support

❤️

30/09/2025

As someone who specialises in Men's mental health, I think this will be a brilliant session. Just like me Liam is also based at St Matthew’s Wellness Centre Message him for a place :)

✨Book your spot fot tonight's Zen Men!✨

⌚7.30 pm

💷£12

📨DM me to book on and for details.

🌳Full body yoga session to regain mobility and strength! Combined with breathwork and meditation to balance an overworked nervous system.

See you there!

Until then, Stay Zen.