Always well Nourished

Always well Nourished If you want to eat healthily, forget about calories and points — it’s the quality of the food you eat that counts, not the quantity.

I’m Karen Bull, and I live in East Herts with my three girls. In 2000, I was diagnosed with Multiple Sclerosis, and it obviously turned my world upside down. I tried various recommended treatments, but they all seemed to make things worse. When I found out on the internet about using diet and other natural methods, it rang true. I was determined to try this route, in spite of my neurologist pouring scorn on the idea. I persisted with healthy eating and healthy living — and I got better. Today, even the medical world admits that I’m very healthy. Naturally, this experience has left me eager to share what I’ve discovered. The basics are simple — eat real food, especially fruit, vegetables and wholefood, and drink lots of water. But there’s no one-size-fits-all answer. My approach is to help and encourage clients to research what works for them personally, rather than sell a formula. I’m a living witness to the far-reaching effects of getting your diet right. Let me help you find your own answers.

26/10/2021

I have been trying to post for months on this page but FB hasn't been letting me! Looks like it's working again now. I'm am doing some work at the moment on food waste. Getting extra meals out of leftovers and what really isn't going to be eaten can be turned into compost or drain cleaner.

It's that time of year again. Tickley throats, runny noses. Not here. The old faithful   drink.  Lemon juice, tumeric an...
05/10/2017

It's that time of year again. Tickley throats, runny noses. Not here. The old faithful drink. Lemon juice, tumeric and honey.

20/09/2017

Respect your and appreciate what it does for you.

28/08/2017

I Love the stuff. A true wonder.

  time. I want my body to absorb my   quickly.  My whole family have a vomiting bug except me. The chances are that I'll...
16/08/2017

time. I want my body to absorb my quickly. My whole family have a vomiting bug except me. The chances are that I'll catch it. I'm making sure I'm well and before it hits me.

07/08/2017

. . I really love this guy. .

03/08/2017

An a day...

22/07/2017

Brilliant advice. Focus on what good foods you can eat. Keep your going by eating regularly.

Address

Puckeridge

Website

Alerts

Be the first to know and let us send you an email when Always well Nourished posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram