Mary How Trust for Cancer Prevention

07/12/2025

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06/12/2025

🎄 Healthy Festive Cranberry & Orange Energy Bites 🎄

✨ Perfect for a guilt-free holiday treat! ✨

Ingredients (makes ~12 bites):

90 g rolled oats

125 g almond butter (or any nut butter)

80 ml honey or maple syrup

35 g dried cranberries, chopped

Zest of 1 orange

1/4 tsp cinnamon

Pinch of salt

Instructions:

In a bowl, mix the oats, cranberries, orange zest, cinnamon, and salt.

Add the almond butter and honey, and mix until sticky.

Roll the mixture into small bite-sized balls.

Chill in the fridge for 30 minutes.

Enjoy as a festive snack or give as homemade gifts! 🎁

💡 Tip: Roll in shredded coconut or crushed nuts for extra holiday sparkle!

05/12/2025

🎄 Pop into our charity shop this Christmas for wonderful gifts and a peek at our festive window display!

05/12/2025

✨ We’d love your support—please vote for our charity shop in the Christmas Magic Displays competition! ✨

Please vote at www.horsham.gov.uk/buylocal

05/12/2025

🎄✨ We are so excited for our Annual Carol Concert, an evening of festive music, community cheer, and celebration — all in support of life-saving health screenings.🎄✨

04/12/2025

🎄 Join us at the Christmas Market at the Village Hall this Friday 5th✨

Come and try your luck at our Tombola stall—lots of festive fun and prizes await!

Friday 5th December 2025
From 5pm till 8pm
Pulborough Village Hall, Swan View, Lower Street, Pulborough RH20 2BF

04/12/2025

🎄 Last Chance Alert! 🎄

Don’t miss out on the Christmas Quiz – grab your tickets before they’re gone! 📝✨

📅 Date: Saturday 6th December

🎟️ Get your tickets here: https://www.eventbrite.co.uk/e/christmas-quiz-tickets-1818534017199?aff=oddtdtcreator

Bring your friends, test your festive knowledge, and enjoy a night full of fun and Christmas cheer! 🎅🎁

Hurry – it’s your last chance to secure a spot!

Join the fun at the Mary How Trust Quiz Night

03/12/2025

🎁 Give the Gift of Health This Christmas

Looking for a meaningful Christmas gift?
✨ This year, give someone you love the peace of mind that comes with a Mary How Trust health screening.

Our Gift Vouchers allow your friend or family member to book a full health screening at a time that suits them — offering reassurance, early detection, and a caring, confidential experience.

It’s more than a present.
💙 It’s the gift of knowledge.
💙 The gift of reassurance.
💙 The gift of looking after their future.

🎄 Give a gift that truly matters this Christmas.
https://maryhowtrust.org/buy-a-gift-voucher/

02/12/2025

📣 This , you can help save lives.

At The Mary How Trust, we believe that early detection changes everything. For over 35 years, we’ve offered life-saving health screenings for men and women aged 18+ — on a “donate what you can afford” basis — so financial worry is never a barrier to prevention.

Make a donation to support our work – your gift funds screenings that may catch illnesses before symptoms appear.

Volunteer your time, or drop by our charity shop – every bit helps!

🔗 Find out more or donate today: maryhowtrust.org

01/12/2025

01/12/2025

✨ Festive treasures are arriving in our Mary How Trust charity shops!

From cosy winter jumpers to gorgeous Christmas decorations, books, gifts, and one-of-a-kind finds — your perfect festive bargain might be waiting on our shelves today.

When you shop with us, you’re not just picking up something lovely…
💙 You’re helping fund life-saving health screenings for our community.

Pop in, have a browse, and support early detection while you shop sustainably this Christmas.
🎄 Every purchase truly makes a difference.

29/11/2025

One week to go!

Book your tickets here: https://www.eventbrite.co.uk/e/christmas-quiz-tickets-1818534017199?aff=oddtdtcreator