Dynamic Movement Therapy

Dynamic Movement Therapy 📞 Out-of-Hours: 07456 421042
Helping you move better and feel better with hands-on treatment & guided rehab.
✨ Want support at home?

Try our 7-Day Pain Relief Reset → Link in bio

✨ NEW KEY DAY ✨Today Jodie completed on The Den 🗝️🤍It’s official… we’ve got the keys.T-22 days until Open Night and the ...
02/03/2026

✨ NEW KEY DAY ✨

Today Jodie completed on The Den 🗝️🤍

It’s official… we’ve got the keys.

T-22 days until Open Night and the countdown is officially ON ⏳

From empty room to a space where therapy meets training — this vision is becoming reality and we cannot wait to welcome you in.

22 days to go… who’s joining us on open night? 🙌

It’s 9am.Jodie is outside the post office.Again.Round One is officially on its way.So when your envelope arrives — if it...
19/02/2026

It’s 9am.
Jodie is outside the post office.
Again.

Round One is officially on its way.

So when your envelope arrives — if it looks like it briefly attended a stamp exhibition — please know this was handled with commitment (and a lot of tea).

✔ No one is paying extra
✔ No surprise delivery fees
✔ Just your little gift and Den momentum

Round Two (early March) will be far less… expressive. We’ve measured properly this time.

After all, it is the Year of the Horse.

We move forward. 🐎💛

A day in the life at HQ 📮Everything prepped.Everything organised.Over 100 envelopes stamped and ready to go.Then Royal M...
18/02/2026

A day in the life at HQ 📮

Everything prepped.
Everything organised.
Over 100 envelopes stamped and ready to go.

Then Royal Mail casually told us they’d just updated their postal rules…

Our A5 envelopes now count as LARGE LETTERS.

Their solution?
“Pay the upgrade or your patients can pay on delivery.”

Absolutely not.

So we upgraded them ourselves…
Which apparently means…
ADD. MORE. STAMPS.

So if your envelope looks like it lost a fight with a stamp book — don’t panic.

It’s just been lovingly upgraded.

We weren’t about to let you pay for our lumpy mail. 💛

16/02/2026

👀✨ KEEP YOUR EYES PEELED… ✨👀

Bev is heading to the post office today… and she’s not going empty-handed 📮💌

There are some very special invites being sent out — and trust us, you’re going to want to be one of the lucky ones opening that envelope 👀✨

If your name’s on the list, something exciting is about to land on your doorstep…

📬
💌
🎉

Make sure you’re checking your post over the next few days — and if you receive one, we want to see it! Tag us and share the excitement 🙌

We asked ChatGPT to turn our team profiles into caricatures.It understood the job titles…But definitely took some creati...
08/02/2026

We asked ChatGPT to turn our team profiles into caricatures.
It understood the job titles…
But definitely took some creative freedom 😂

According to AI: perfectly polished, casually holding a spine 🦴Background patient: ???According to reality: same smiles,...
08/02/2026

According to AI: perfectly polished, casually holding a spine 🦴
Background patient: ???
According to reality: same smiles, much less confusion 😂

23/01/2026

✨ We’re expanding at The Den ✨

We’re looking for experienced freelance movement instructors to join our growing timetable at Dynamic Movement Therapy – The Den.

✔️ Pilates
✔️ Yoga
✔️ Fitness

This role is for instructors who:
• Care about how movement is delivered, not just how it looks
• Enjoy coaching real people with mixed abilities
• Value preparation, professionalism, and safety
• Prefer building strong, consistent classes over time

What we offer:
• 45-minute group classes
• Self-employed / subcontract role
• Scaled, attendance-based pay with clear minimum + upside
• A supportive, professional environment with high standards

📅 Group audition:
Thursday 26th February | 10:00–12:00

If you align with our values and want to be part of something intentional and growing, we’d love to hear from you.

📩 Apply via DM or email:
dmt@dynamicmovementtherapy.uk

Please feel free to tag or share with instructors who might be a great fit 🤍

✨ We’re expanding at The Den ✨We’re looking for experienced freelance movement instructors to join our growing timetable...
23/01/2026

✨ We’re expanding at The Den ✨

We’re looking for experienced freelance movement instructors to join our growing timetable at Dynamic Movement Therapy – The Den.

✔️ Pilates
✔️ Yoga
✔️ Fitness

This role is for instructors who:
• Care about how movement is delivered, not just how it looks
• Enjoy coaching real people with mixed abilities
• Value preparation, professionalism, and safety
• Prefer building strong, consistent classes over time

What we offer:
• 45-minute group classes
• Self-employed / subcontract role
• Scaled, attendance-based pay with clear minimum + upside
• A supportive, professional environment with high standards

📅 Group audition:
Thursday 26th February | 10:00–12:00

If you align with our values and want to be part of something intentional and growing, we’d love to hear from you.

📩 Apply via DM or email:
dmt@dynamicmovementtherapy.uk

Please feel free to tag or share with instructors who might be a great fit 🤍

10/01/2026

🚨 We’re looking for a Clinical Pilates Instructor 🚨
Dynamic Movement Therapy 💛 is opening The Den, West Chiltington (March 2026) and we’re seeking a self-employed Clinical Pilates Instructor to deliver small group classes.

✨ Competitive freelance rate (includes setup & buffer time)
✨ Beautiful, supportive venue
✨ Clinical referrals + collaborative team
✨ Priority access to new class opportunities

👉 Interested? Send your CV + a short cover letter OR a 2-minute video telling us why you’d be a great fit.
📧 dmt@dynamicmovementtherapy.uk
📍 Freelance classes available from March 2026

Address

85a Lower Street
Pulborough
RH202BP

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 9am - 3pm

Telephone

+441798368050

Website

http://bit.ly/3HUBxLs, https://linktr.ee/dynamicmovementtherapy, https://payhip.com

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Our Story

Welcome to the JR Sports Therapy page.

We’re glad you found us. We are a team of Sports Therapists (BSc Hons) offering Home and Clinical Appointments in the Sussex (West & East Sussex) & Hampshire Areas. JR Sports Therapy's aim is to give in-depth hands on treatment tailored to the patient whether they suffer from an acute or chronic injury. The company also offers Sports Massage as a form of maintenance or one-off treatment. The company provides effective treatments to their patients as quickly as possible by offering Emergency Appointments on the day also. BOOK ONLINE VIA https://jrsportstherapy.setmore.com Please contact us directly or use the online booking system to book available appointments For more information regards to prices please do not hesitate to contact