Three Little Birds Official

15/11/2025

We held our Strength & Sound Morning Retreat today and it was wonderful.

Movement, laughter, connection, community, fun, sweat(!), and rest. Much needed and well deserved for the whole group.

As always, the people make it what it is, and the group we had this morning was exceptional!

I also wanted to do a little shoutout to Emma, who is not only an excellent trainer, but a wonderful collaborator and a flipping genius at creating reels!

(Seriously, if you need help bringing your socials to life, she’s your girl! Go and follow her and (and !).

Thanks everyone for coming 💜
Already looking forward to the next one.

💜🤟

15/11/2025

Join the Community!
Start your week with a little more calm, clarity, and connection.

Sign up to receive:
✨ Weekly inspiration
✨ Gentle encouragement
✨ Exclusive offers
✨ The latest on Reiki, coaching, sound baths & holistic wellbeing

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https://www.rfr.bz/f25d70e

💜🤟

15/11/2025

✨ Learn Reiki Level 1 ✨
Ready to unlock your natural healing abilities?

In this two-day course, you will learn how to channel Reiki energy for self-healing and treating others, explore the chakra system, experience four powerful attunements, and gain hands-on practice in a safe, supportive space.

You'll leave with:
💫 Confidence to give Reiki to yourself and loved ones
💫 A Reiki 1 certificate & comprehensive manual
💫 Lifelong access to Reiki energy
💫 Tools for stress relief, intuition, and emotional balance
💫 Ongoing support after the course

Courses are led by verified professional Reiki Master Teacher, Amy Orsini.

Class sizes are small to ensure quality, personalised instruction, with time for questions and feedback and opportunities for hands-on practice.
A maximum of 6 students are accepted into each class.

Perfect for beginners - no experience needed!

Head to https://www.rfr.bz/ffef512 for more information and to book.

💜🤟

Amy
Reiki | Coaching | Sound
Three Little Birds

15/11/2025

Balance your energy.
Elevate your leadership.

Discover how Reiki can help you cultivate calm, clarity, and confidence - empowering you to lead with purpose and presence every day.

Ready to transform your leadership style from the inside out?

Head to https://www.rfr.bz/f1780cb for more information and to book.

💜🤟

Amy
Reiki | Coaching | Sound
Three Little Birds

✨Reiki courses & workshops
✨1:1 Reiki sessions
✨Sound healing & sound bath experiences
✨1:1 & group life coaching sessions

14/11/2025

14/11/2025

We're back! 💪🤸‍♀️🙌
✨ Strength & Sound Morning Retreat ✨
Sat 15 Nov | 10:00–12:30 | Purley, South London

Take a few hours just for you - to move your body, calm your mind, and reconnect with your inner strength. 💫
No need to give up your whole weekend - just a mindful morning to feel balanced and refreshed.

What to expect:
💪 Uplifting cardio & strength training with Emma
☕ Refreshments & connection
🎶 Reiki-infused sound bath with Amy
(Mats, blankets, bolsters & eye pillows provided)

💫 Early bird £45 (until 7 Nov)
£50 thereafter

🎟️ Book your spot: threelittlebirdsofficial.com/sound-healing

✨ Spaces are limited! Come fill your cup and float home refreshed!

With love,
Emma & Amy 💜🤟

https://www.rfr.bz/ff6ee88

14/11/2025

Want to give something thoughtful and unique this Christmas?
Skip the socks and scented candles - give the gift of calm, connection, and care.

🎁 Gift vouchers are available for all offerings, including:
✨ 1:1 Reiki healing sessions
✨ Sound bath tickets
✨ Private group sound experiences
✨ Reiki training courses
✨ Coaching

It’s more than a gift - it’s an experience to remember.

💌 Digital vouchers available (perfect for last-minute gifting!)
📩 Order via email: Amy@threelittlebirdsofficial.com

💜 Know someone who needs a little nourishment? Tag them.

13/11/2025

Ready for a little more calm, clarity, and encouragement in your week?

Sign up to receive gentle, uplifting emails every Sunday - filled with inspiration, offers, and the latest from the world of Reiki, sound healing, coaching, and holistic wellbeing.

✨ Weekly inspiration
✨ Soulful encouragement
✨ Exclusive offers
✨ Reiki, sound, coaching & wellness insights

💌 Subscribe here:
https://www.rfr.bz/f3660e0

Have a wonderful day,

💜🤟

13/11/2025

You deserve to be seen, heard, and cared for - especially by you.
Embracing your worth means honouring what you need, not pushing it aside.

Coaching helps you reconnect with yourself, set boundaries, and build a life where your worth shines through every choice you make.

Ready to start prioritising you?
Visit https://www.rfr.bz/f47d9b3 to book a session today.

💜🤟

Amy
Coaching | Reiki | Sound

Three Little Birds. Fly high.

✨1:1 & group life coaching sessions
✨Reiki courses & workshops
✨1:1 Reiki sessions
✨Sound healing & sound bath experiences

12/11/2025

Take the next step in your Reiki journey.
Join me in Purley for an in-person 2 day Reiki Level 2 course and deepen your connection to this beautiful healing energy.

You’ll learn the three powerful Reiki symbols, how to offer distance healing, and how to support mental and emotional wellbeing - all in a friendly, supportive setting with plenty of hands-on practice.

📍 In-person in Purley, South London
👩🏾‍🤝‍👩🏼 Small classes (max 6)
✨ Led by a Reiki Master Teacher (verified, professional, CNHC registered Reiki practitioner)
🥇 Reiki 1 required

Course info and booking at: https://www.rfr.bz/f03ea9b

💜🤟

Amy
Reiki | Coaching | Sound
Three Little Birds

12/11/2025

Need a shift?
Start small — start with gratitude.

Download your free 7-day Gratitude Journal and take a gentle step toward more presence, peace, and perspective.

It’s simple, supportive, and completely free.

🕊 Download now via:
https://www.rfr.bz/ff27f81

12/11/2025

Ready for an afternoon of Reiki, and it smells good 🥰👌