Flourish & Nourish Nutrition

Flourish & Nourish Nutrition Benefit of nutrition on health and wellness.

Privilege to work with a client who totally embraces your advise, and in return can see the full benefit.
29/09/2025

Privilege to work with a client who totally embraces your advise, and in return can see the full benefit.

10/08/2025

Make a few cuts in the gooseberries and place them in a clean jar. Pour in filtered water until the fruit is fully covered, then add some salt and a splash of lemon juice. Give the jar a good shake, and let it sit for a couple of days. Make sure the gooseberries stay submerged under the water.

Benefits:
Cooling for the eyes.
Antioxidant and anti-inflammatory properties.
Rich in Vit C - boosts immunity and helps with degenerative eye disease, strengthening eye muscles and protecting the retina.

Aid digestive health - producing digestives enzymes to help with digestion.

Heart health - help lower LDL cholesterol & triglycerides

Address

Purley

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 9am - 5pm

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