Flourish & Nourish Nutrition

27/11/2025

Here we are! Flourish & Nourish Nutrition at The Natural Way Banstead

21/11/2025

29/09/2025

Privilege to work with a client who totally embraces your advise, and in return can see the full benefit.

10/08/2025

Make a few cuts in the gooseberries and place them in a clean jar. Pour in filtered water until the fruit is fully covered, then add some salt and a splash of lemon juice. Give the jar a good shake, and let it sit for a couple of days. Make sure the gooseberries stay submerged under the water.

Benefits:
Cooling for the eyes.
Antioxidant and anti-inflammatory properties.
Rich in Vit C - boosts immunity and helps with degenerative eye disease, strengthening eye muscles and protecting the retina.

Aid digestive health - producing digestives enzymes to help with digestion.

Heart health - help lower LDL cholesterol & triglycerides

05/07/2025

Come join me at Banstead Health shop today!

04/07/2025

25/06/2025

26/05/2025

It is often said that a major life event or crisis can profoundly impact one's perspective, offering clarity and a deep sense of alignment. After recently, loosing my brother, I experienced an intuitive insight - almost like an epiphany - guiding me towards the path he always encouraged to follow. It feels as though a fog has lifted. I can now see clearly where changes are needed, both in my work as a nutritional therapist and in my personal life.
Lucky to have an angel looking out for me.
Hope you like the changes too!

❤️

13/04/2025

This is not goodbye, it's a celebration of the thoughtful, selfless, incredible soul we love so much! I have yet to meet a more intelligent, selfless soul. You are and will remain in our hearts, I will look after myself & our family so you may rest in peace. 💔 💖 💕