What are the opening hours?

Monday 9am - 3:30pm Tuesday 9am - 3:30pm Wednesday 9am - 3:30pm Thursday 9am - 3:30pm Friday 9am - 5pm Saturday 9am - 12pm

Dear Soul Holistic Therapies

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United Kingdom
Pwllheli
Dear Soul Holistic Therapies

Reiki level 2 practitioner,
Qualified Masseuse
Women's Circle Facilitator
Sound baths
Based in Abersoch, North Wales.
(1)

11/11/2025

📅 Sunday, November 23rd
🕒 10am - 12pm
📍 St.Pedrogs Church hall, Llanbedrog.

🌹This is an invitation to come & sit. To remember & reclaim the power, wisdom & magic that is created when women come together.

⭕️ Women have gathered in a circle since the beginning of time. We came together to witness, support, honour, and empower each other. It was a space where we would share our knowledge, wisdom, experience of life, & the medicine of the earth.

We gather once again to be a witness to ourselves & each other, holding the space to be vulnerable, authentic, & honest with who we are, and be accepted as just that.

Sharing is optional. ALL of you is welcome. If you wish to sit in quiet stillness, then that’s welcomed, too. You come to take what it you need from the shared space. There is no judgement or criticism here. Just love & acceptance for all that you are.

♐️ We meet in the sign of Saggitarius, a fire sign of optimism, honesty & adventure. Helping us to vision, dream, and expand our minds and horizons in order to seek a new way, perhaps if you've been thinking about coming to circle, now is the time.

What to expect ~

🕯 Quiet stillness
🧘‍♀️ meditation
📝 Inner enquiry & journalling
🔮 Oracle cards
🫂Optional sharing
🎨 Crafting (sometimes)
🫖 Herbal teas

What To Bring ~

A journal, blanket, and cushion with you, along with an open heart.

Light refreshments are provided.

The cost is £10
Parking is free.
Spaces are limited to 12, so please book your place online.

https://bookwhen.com/dearsoul/e/ev-sqg1t-20251123100000

I look forward to sitting in a circle with you

08/11/2025

Join me every Monday, 6 - 7 pm in the Morfa Nefyn Pilates Studio as I hold space with sound.

A restful and relaxing way to start the week, a moment to pause and be still, letting the vibrations and frequencies of different instruments guide you to a place of calm within.

There is no movement involved, suitable for all.

Bring yoga mats, or chair if that is preferable, blankets, and cushions to nestle down for a cosy hour of relaxation.

Spaces are limited, so please book your space online through the event link below

https://bookwhen.com/dearsoul/e/ev-sp7e0-20251110180000

The charge is £10

I look forward to sharing the space with you.

07/11/2025

A massage in winter holds so many benefits for our body, mind, and spirit. It's beneficial for improving blood flow and circulation, alleviating aches and pains, boosting our immune system, and combating seasonal mood changes by promoting the release of mood-boosting hormones.

Massage has been used for therapeutic, medicinal, and spiritual purposes for thousands of years, with practices utilizing aromatic oils, pressure points and meridians to helping with the flow of "qi," the life force energy through the body.

Next week, 10th - 15th November, I am offering £10 off any full body massage or back, neck, and shoulders.

Drop me a message to book.

I look forward to holding that space for you to rest and realx

❤️🌿

04/11/2025

Join me tomorrow evening for the last of the
soundbaths in the courtyard bar .

We'll meet under a super full moon in Ta**us.

🌕 Full moons are an illumination, not just of the night sky but also the shadows within you, revealing what needs to be seen, felt, and ultimately released. This is a time when what you’ve been working toward suddenly clicks into place, and events seem to conspire in your favor.

♉️ The full Moon in Ta**us is a cosmic invitation to come home to yourself. In a world that constantly pushes you to move faster, achieve more, and look outside yourself for validation, this full Moon takes your hand and leads you back to what truly matters—the simple yet sacred act of being present in your life.

Come and drop into that space within, guided by the sound and vibrations of different instruments for a restful and relaxing hour.

📅 Wednesday 5th November
⏲️ 6.00 - 7.00 pm
📍 The Courtyard, the vaynol, Abersoch

Spaces are limited due to the size of the room.
Please book your place online following the event link in bio.

Bring yoga mats, blankets, and cushions.

❤️

01/11/2025

At this time of year, Sunday has that feeling of slowing down, getting cosy, and doing much of nothing. Its thick socks, woolly jumpers, and cosy blankets.

A gentle and welcomed laziness. contented ease, and the embrace of restfulness.

On Sunday, 2nd November, I'll be holding space for just that. For an hour, you can come and be still, be held, and be guided into deep relaxation with the soothing sounds from crystal singing bowls. Himilayan bowls and chimes.

We'll do a brief meditation and some deep breathing to settle you into your mat, and the sounds, vibrations & frequencies will guide you the rest of the way.

📍St. Pedrogs church hall, Llanbedrog.
⏰️ 1.00 - 2.00 pm
📅 Sunday, 2nd November
🌀 £10

Wear comfortable clothing & bring your yoga mats, blankets & cushions. You are welcome to bring a deck chair if you prefer to be seated. Eye masks & hot water bottles are also welcome.

There is no movement involved in this session, so it is suitable for all.

Some health conditions are contraindications for sound baths. These are pregnancy 1st and 3rd trimester, epilepsy, pacemakers, and metal implants. If you have any health concerns, please contact me.

Ticket link below

https://bookwhen.com/dearsoul/e/ev-srzb-20251102130000

🍁🍂🕯🧘‍♀️✨️

# relaxation

26/10/2025

🍂The days have shortened, the tones more shades of blues and grey, colours of calm neutrality, nature is calling us to slow down with her, our bodies more than willing to comply, perhaps feeling a little more lethargic, a little more lazy, as we lean into slowing down, we want to find comfort, warmth and softness where we can let our bodies rest and be still.

Allow me to hold that space for you over the half term with a soothing soundbath.

🍁 Sound baths offer benefits such as stress and anxiety reduction, improved sleep, enhanced mental clarity, and pain relief. By using harmonic vibrations from various instruments, sound baths help calm the nervous system, relax muscles, and can lead to a greater sense of overall well-being and emotional balance.

🧘‍♀️ Each session includes deep breathing and meditation with space for quiet stillness at the end and gentle stretching to help you come around.

With pockets of stillness happening throughout the week, there is a time and a place for everyone.

https://bookwhen.com/dearsoul

21/10/2025

We invite you to slow down, stretch, and rest with us in an evening of yoga, breath & soothing soundbath.

Belle will guide you to move through a gentle yet rejuvenating yoga practise. Suitable for all ages and abilities, from beginners to seasoned yogis. She will take you on a journey to fully reset your mind, body, and soul through Hatha and Vinyasa practises. Incorporating movement, meditation, and breathwork before settling you into your mat for savasana as we begin our sound bath.

A Soundbath is a gentle but beautiful way to unwind at the end of the day. Laura will play various instruments creating sounds, vibrations and frequencies with the intention and purpose of helping the body to relax, helping you release stress and tension in the body as the sound carries you into deep meditative state and restoration. Bringing balance and peace to the body, mind, and soul.

Spaces are limited, so please do book online following the link below

https://bookwhen.com/dearsoul/e/ev-svyjd-20251030180000

If you have any health concerns, please message me or Belle.

We look forward to welcoming you to the space

🧘‍♀️❤️🕯

12/10/2025

Join me this week for a relaxing and restful soundbath.

There is a kind of stillness that can only be found in sound. The vibrations of the bowls soften the body and calm the mind, opening space for quiet renewal.

This is an invitation to slow down, pause, and find balance within.

If you're joining for the first time, here's a few things to know

🪷 You'll be lying down for the session, wear something warm and comfortable.
🪷 Bring blankets and cushions to make sure you're held and supported comfortably for the hour.
🪷 Everyone's experience is different. Some feel deeply relaxed, others more awake or emotional.
ALL are welcome. All are part of the release.
🪷 There will be time for quiet stillness at the end.
🪷 After the session. Take your time - drink water, eat lightly, move gently, and carry the peace & stillness with you.

Book your soundbath following the link below
https://bookwhen.com/dearsoul

I look forward to holding that space for you.

# rest # relaxation

02/10/2025

I invite you to join me for 𝙣𝙚𝙬 𝙬𝙚𝙚𝙠𝙡𝙮 soundbath sessions this autumn in The Courtyard at the Vaynol.

Starting on October 15th for 4 weeks.

🌙 Wednesday evenings 6 - 7 pm
☀️ Friday mornings 10 - 11 am.

Soundbath's are the perfect opportunity for a mid week pause to check in and reset or a gentle wind down to the weekend.

A form of meditation where the sound and vibrations of various instruments guide you into a deep state of relaxation, sounds created with the intention and purpose for healing can help the body release stress and tension, improve sleep, boost your mood, and elevate feelings of spiritual well-being. Helping you to rest and restore balance in body, mind, and spirit.

(There is no movement involved, so this is suitable for all ages)

Both men and women welcome

Bring blankets, yoga mats, cushions, and warm clothing to nestle down and get comfortable, ready to close your eyes and drift off to a peaceful and tranquil place.

The space is small and intimate, mats are limited, so please book your space online following the links below

For Wednesday evening
https://bookwhen.com/dearsoul/e/ev-std3-20251015180000

For Friday morning
https://bookwhen.com/dearsoul/e/ev-sk75-20251017100000

The energy exchange is £10 payable online when booking.

I look forward to welcoming you to the space ♥️🍂

28/09/2025

Join me this Monday. 29th September, 6 - 7 pm at the Morfa Nefyn Pilates Studio for a soothing soundbath.

A restful and relaxing way to start the week, a moment to pause and be still, letting the vibrations and frequencies of different instruments guide you to a place of calm within.

There is no movement involved, suitable for all.

Bring yoga mats, or chair if that is preferable, blankets, and cushions to nestle down for a cosy hour of relaxation.

Spaces are limited, so please book your space online through the event link below, I ask for an energy exchange of £10.

https://bookwhen.com/dearsoul/e/ev-sr4r-20250929180000

I hope to see you then ❤️

Address

59 Cae Du Estate
Pwllheli
LL537DJ

Opening Hours

Monday	9am - 3:30pm
Tuesday	9am - 3:30pm
Wednesday	9am - 3:30pm
Thursday	9am - 3:30pm
Friday	9am - 5pm
Saturday	9am - 12pm

Telephone

+447485095715

Website

https://bookings.gettimely.com/dearsoulholistictherapies/bb/book, https://linktr.ee/dearsoul_holistic

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