Tallie's talk group

Tallie's talk group Ladies mental health support and friendship group. Come and have a brew and a chat in a safe environment .

01/04/2026

I always try to be transparent, I dont pretend to have it all figured out and from time to time I also struggle with my MH .
Yesterday didn’t go the way I’d hoped. I went in expecting to finally get a date for my operation, but instead I left without one. On top of that, I learned my consultant won’t actually be doing the urology part of the surgery, which I had always assumed he would. That’s been hard to take in.
My pre-op is about to expire again, so I’m back in that frustrating place of not being able to plan anything, while still dealing with the pain. They’ve added three new medications and swapped another, bringing things up to around 50 tablets a day, which honestly feels overwhelming. Everything feels a bit foggy and numbing, like I’m moving through a cloud. It’s a strange, unsettling feeling.
I know I will get through it , as I gave so many time before but for now just bare with me whilst I sit with it for a while 💚

01/04/2026

Some of the hardest things to heal from
aren’t what happened to you,
they’re the stories you carried because of it.
The quiet belief that you’re too much.
Or not enough.
Or only worthy when you’re easy to love.
Those thoughts don’t leave when people do.
They settle in, sounding like your own voice.
Healing isn’t just letting go of the past.
It’s questioning what it taught you about yourself.
And choosing,slowly, gently,
to believe something kinder instead.💚

31/03/2026

Does anyone else go really sleepy when they are stressed/upset ? Or are you normal.

Looking to meet new people and connect over a shared love of books? 📚✨I have started  a friendly, welcoming book club op...
31/03/2026

Looking to meet new people and connect over a shared love of books? 📚✨
I have started a friendly, welcoming book club open to anyone who’d like to join. Whether you’re an avid reader or just getting back into it, you’d be more than welcome. It’s all about great conversations, discovering new reads, and building a sense of community.
Come along, share your thoughts, and meet some lovely people. I’d truly love to meet you! 💚📚

Big news from me and Dan — we’ve been putting in the work behind the scenes 💪After hours of studying, note-taking, answe...
31/03/2026

Big news from me and Dan — we’ve been putting in the work behind the scenes 💪

After hours of studying, note-taking, answering questions, and writing essays… I’m proud to say I’ve officially been awarded my certificate 🎓

This meant a lot to me, especially with my appointment today to discuss my surgery. If things move quickly, I wanted to have this achieved so we can plan ahead with a bit more certainty.

I’m not stopping here either — I’ve started my NLP course.. I know it’s not everyone’s thing, but I genuinely believe some of the concepts could really help the ladies I work with.

I’m committed to bringing you more than just my life experience (although there’s plenty of that 😅). I want to back it up with solid knowledge so I can support you even better.

If you’re struggling with something, drop me a DM — I might be able to help 🤍

31/03/2026

“I don’t need to have all the answers today. I just need to show up, ask my questions, and take this one step at a time.” this is today's mantra 💚
Right now, where are you at?

🔘 Calm🔘 A little on edge🔘 Overthinking everything🔘 Fully overwhelmed

No pressure to explain,just pick one.🥰

Be gentle with your thoughts,they shape how you see yourself and the world. Even on difficult days, you are growing, hea...
30/03/2026

Be gentle with your thoughts,they shape how you see yourself and the world. Even on difficult days, you are growing, healing, and moving forward in ways you may not yet see. Take your time. You’re doing better than you think.
Happy Monday lovelies 💚

29/03/2026

Today we attended the Happy Me Community event at Unsworth Cricket Club, and it was such a joy to see familiar faces and meet inspiring new people , including the wonderful The Queenager Club , who I’ve loved following recently 👑

It’s heartwarming to see so many women coming together, supporting and celebrating one another. That’s exactly what my ethos is all about , connection, encouragement, and empowerment.

Let’s keep showing up for each other, lifting each other higher, and proving that when women support women, amazing things happen. 💖✨

29/03/2026

A massive well done to Emily Parker for picking up an award last night . You really deserve this! 🩷 Give her a follow Embrace Your Freedom .

28/03/2026

People: “Hot showers are bad for your skin 😌”
Me, standing in water hot enough to scald me , this is the only time I achieve inner peace, replay every conversation I’ve ever had, AND perform a full concert like I’m on a world tour.
Dermatologist: “Try lukewarm!” Me: absolutely not I have emotional damage AND a setlist
If I’m not coming out slightly disoriented, over analyzing something I said in 2014, and vocally exhausted… what was the point??
Self-care but it’s unhinged ✨

Love to over analyze in the shower 🚿 Anyone else do this ?

27/03/2026

Friday mental health check-in 🧠✨
How are you really doing today?
😌 okay | 😐 meh | 😓 stressed | 🌧️ low | 🔥 chaotic
Be honest with yourself — that’s enough. 💚

✨ Exciting News! ✨Tallies Talk Group is proudly sponsored by Mini Minds 💬💚We’re bringing some exciting workshops your wa...
27/03/2026

✨ Exciting News! ✨
Tallies Talk Group is proudly sponsored by Mini Minds 💬💚
We’re bringing some exciting workshops your way, creating a space to share real stories, be heard, and begin healing together. 🩷
Join us for powerful conversations, connection, and growth.
✨ More details coming soon… stay tuned! ✨

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