Tallie's talk group

Tallie's talk group Mental health • Well-being • Friendship 💗
A safe space for women to talk, connect & grow
✨ You’re never alone here
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✨ What’s coming up at Tallie’s Talk Group ✨We’ve got a lovely few weeks ahead 💕🧘‍♀️ Wednesday 6th May – Mindfulness Cour...
03/05/2026

✨ What’s coming up at Tallie’s Talk Group ✨
We’ve got a lovely few weeks ahead 💕
🧘‍♀️ Wednesday 6th May – Mindfulness Course Part 3
🧘‍♀️ Wednesday 13th May – Mindfulness Course Part 4
🌿 Then we’re having a little week off to recharge
💞 Wednesday 27th May – We’re back with a Women’s Support Circle
📚 Thursday 28th May – Radcliffe Readers at Wesley Methodist Church
⏰ Everything runs 6–7:30pm
📍 Talk Group & Mindfulness at The Pausa Café
💬 Want to join our WhatsApp group?
Copy the link
👉 https://wa.me/447749126326
Also… a few of us are off to watch the MJ movie tonight 🎬✨
If you’re coming along, we’ll see you there!
We can’t wait to see you all over the next few weeks 💖

Some days we’re thriving, some days we’re just getting through—and both are okay 💗Take a moment to check in with yoursel...
02/05/2026

Some days we’re thriving, some days we’re just getting through—and both are okay 💗
Take a moment to check in with yourself… how are you really feeling today?
Drop the number that matches your mood in the comments 👇
No judgment, no pressure—just a safe space to be real.
Remember:
✨ You are seen
✨ You are valid
✨ You are not alone
Let’s support each other, one honest check-in at a time 🤍

01/05/2026

🎉 Friday Vibes Check: What’s Your Today? 🎉

Be honest… if your mood had a theme song right now, what would it be? 👀🎶

Or keep it simple—pick your vibe:😂 Living for the weekend😴 Running on vibes & caffeine🤯 Brain = 87 tabs open😌 Finally chilling🥳 Feeling good, no reason needed🫠 Just… existing

👇 Drop your emoji or your song below—we’re building the ultimate Friday Mood Playlist 🎧

Hope to see you there! 🩷
30/04/2026

Hope to see you there! 🩷

30/04/2026

“Tried sound labelling this morning after our session yesterday—eyes closed, just noticing birds 🐦, a dog 🐶, the kettle ☕, footsteps 👣, the TV 📺…
Such a simple one to try ✨
Give it a go and tell me what you hear 👀
📚 Book club tonight!
Radcliffe Readers
Wesley Methodist Church
⏰ 6–7:30pm
🚗 Please park in the car park
💛 New members very welcome!”

29/04/2026

Feeling really grateful after tonight’s session on overthinking with Calmer Lives Helen Swan . So much of what was shared truly resonated with me, and I imagine it did for many of the other lovely ladies there too.
It was such a joy to meet new faces and to connect with Lisa Tierney moments like these remind me how powerful it is to come together and share openly.
Thank you all for holding such a warm, supportive space this evening. I’m leaving feeling lighter and very appreciative 💛

Our second session is tonight at The Pausa Café, 6:00–7:30pm 🩷We’ll be welcoming back the lovely Helen from Calmer Lives...
29/04/2026

Our second session is tonight at The Pausa Café, 6:00–7:30pm 🩷
We’ll be welcoming back the lovely Helen from Calmer Lives and continuing our journey together.
Bring along your notepad and pen ✍️

Showing at The vue in bury at 6.45 pm for anyone that wants to come 🩷Message me to let me know or for details on any oth...
28/04/2026

Showing at The vue in bury at 6.45 pm for anyone that wants to come 🩷
Message me to let me know or for details on any other sessions 🩷

28/04/2026

💅 It’s Tuesday… be honest with me 😅
How are we really functioning today?
Pick your current vibe:
A️⃣ “I’ve got my life together” (who is she?!)
B️⃣ “Running on caffeine & vibes ☕✨”
C️⃣ “One minor inconvenience away from a meltdown 😌”
D️⃣ “I need a nap… and then another nap” 😴
Now spill the tea 👇
What’s actually behind your vibe today?
Is it:
💭 Stress?
🍫 Sugar cravings?
🌙 Bad sleep?
🩸 Hormones doing the absolute most?
👀 Or something else?
Let’s normalize not having it together 24/7—and figuring out why together 💛
(Also… if you picked A, we need your secrets immediately 😂)

27/04/2026

Upcoming ....what's on this week and planning ahead or not 🤔🤣

27/04/2026

Last night’s sound bath was such a beautiful experience , a chance to truly slow down, calm the mind, and be immersed in the most soothing, uplifting sounds.
It was also so lovely meeting some of the amazing women from Hannah Dods group. I’m really looking forward to more moments like this and getting to know each other better.
Grateful to have shared such a peaceful space with you all, and a big thank you to Holistic Life Co for creating such a special evening ✨

A nice few hours sat outside at Lever gardens table top . Nice to chat with some of the residents there. Tonight we are ...
26/04/2026

A nice few hours sat outside at Lever gardens table top . Nice to chat with some of the residents there. Tonight we are attending a sound bath in whitefield 🩷

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