Wild Oak Wellbeing

15/11/2025

Spaces available for the New Moon in Sagittarius gong and sound bath tomorrow evening.
Sun 16th, 7pm-8pm. Willow Yurt, Emborough.

Contact Michele to book! 07971 910769

27/10/2025

Winter Wellbeing Retreat Day...... just eight places available...... more details in the comments.
Please contact Michele to book:
wildoakwellbeing@gmail.com or 07971 910769

05/10/2025

A few places left for this eve!

20/09/2025

One last minute space available for the New Moon gong and sound bath tomorrow eve (Sunday) at 7pm. Come and welcome in the Autumn Equinox 😊

Willow Yurt, Emborough..... message Michele to book on
07971 910769

23/08/2025

We have a couple of spaces available for our New Moon in Virgo gong and sound bath tomorrow evening (Sunday 24th August) at 7pm.

Please contact Michele to book your place: 07971 910769

09/08/2025

There are a few places still available at the Aquarius Full Moon Sound bath tomorrow afternoon (Sunday 10th) at 3PM.......

Let me know if you would like to come along.....
Michele 07971 910769

19/07/2025

Two places available on the Leo New Moon gong and sound bath tomorrow (Sunday 20th) at 7pm..... let me know if you would like to come:
Michele: 07971 910769

18/07/2025

13/07/2025

Anyone who has expressed an interest in attending my 4-week Saturday mindfulness course, please do get in touch as I seem to have mislaid my list!

The start will be delayed by one week, so the dates are as follows:

Sat 26th July, Sat 2nd August, Sat 9th August, Sat 16th Aug
10.30am-12pm at The Barn, Orchard House, Emborough.

This is an opportunity to attend a professional and highly effective mindfulness course, teaching you tools to manage stress, calm the mind, and bring balance into your life. It is based on the MBSR and MBCT programmes for anxiety and depression but also brings a strong compassion-focused element, trauma-informed approach and the latest awareness in neuroplasticity.

The sessions include simple mindfulness exercises, nature connections, guided meditations from just 1 minute long (you will get to keep the recordings so you can use them at home), stories, poetry, and very gentle movement, which can be done sitting or standing. There will be refreshments available, and depending on the weather, some exercises will be done outside.

As this is part of my qualification as a "Mindfulness Now" teacher, attendance for this 4-week course is FREE (this course only). You must be able to commit to at least three of the sessions, especially the first two.

If you would like to join this small group, please contact me on Whats App or by text 07971 910769

Looking forward to hearing from you!

Michele

PS: This mindfulness course is non-religious and open to all. You do not have to sit cross-legged on the floor! There will be comfy seats and any particular needs will be catered for as much as possible.