Piece Of Wellness- CIC - Community Interest Company

02/01/2026

Gentle Reminder for Our Community...

If anger has been close lately, know you don’t need to fix it or explain it.

You can simply name it and let it be heard.

Warmly,
Clare and Debbie

31/12/2025

29/12/2025

THANK YOU from us! Clare Cavalli and Debbie Jane Clay

We started our Grief Support Circle at the Blacksmith's Barn, Bredhurst in April 2025.

During these 9 months, we have become a Community Interest Company, have joined the Joy App where GPs can make referrals for those struggling with grief and we have built a community that enables people to come together; connecting and sharing their stories/experiences. And this has always been our main focus; YOU the community. How could we give back and support you during a difficulty time in your life.

Grief has no timeline and will impact everyone in various and complex ways. This circle is a space where all is welcome. So, whether you wish to participate or simply just sit and observe, it's all okay.

Circle gathers 18:45-19:45 on a Tuesday evening.

We ask that you arrive 10 minutes before we start, to ensure we can give you an hour of support.

Dates for 2026 are:
- 13th and 27th January
- 10th and 24th February
- 10th and 24th March
- 14th and 28th April
- 5th and 19th May
- 16th and 30th June
- 7th and 21st July
- 15th and 29th Sept
- 13th and 27th Oct
- 10th and 24th Nov
- 1st and 15th Dec

Currently, the circle has a £5 attendance fee to cover venue costs.
Refreshments are provided.

The only restriction we have; you must be 18 years old and above.
Please follow our page to be kept up to date with future events and other information we share.

You can click on the page link below👇to join our Facebook group to keep up to date with information.

Warmest wishes,

Clare Cavalli and Debbie Jane Clay
Piece Of Wellness- CIC - Community Interest Company

26/12/2025

Gentle Check In with our Community...

How is your heart showing up today, quiet, heavy, angry, or something in between?

All emotions are welcome in this space.

Warmly,
Clare and Debbie

22/12/2025

GRIEF SUPPORT CIRCLE - THE BLACKSMITH'S BARN, BREDHURST

Whether your grief is fresh or has lived within you for years, you are welcome in our circle.

Circle gathers 18:45-19:45 on a Tuesday evening.

We ask that you arrive 10 minutes before we start, to ensure we can give you an hour of support.

Dates for 2026 are:
- 13th and 27th January
- 10th and 24th February
- 10th and 24th March
- 14th and 28th April
- 5th and 19th May
- 16th and 30th June
- 7th and 21st July
- 15th and 29th Sept
- 13th and 27th Oct
- 10th and 24th Nov
- 1st and 15th Dec

Currently, the circle has a £5 attendance fee to cover venue costs.
Refreshments are provided.

The only restriction we have; you must be 18 years old and above.
Please follow our page to be kept up to date with future events and other information we share.

You can click on the page link below👇to join our Facebook group to keep up to date with information.

Warmest wishes,

Clare Cavalli and Debbie Jane Clay
Piece Of Wellness- CIC - Community Interest Company

19/12/2025

This song always brings tears to my eyes. So beautifully written and sung. 💕

Songs of Inspiration, Hope and Strength. Available here: https://decca.lnk.to/GLID A collection of songs in which to find meaning and inspiration. Includes t...

19/12/2025

Gentle Check in with our Community...

Have you spoken to yourself kindly today?

Breathwork:
Slow inhale, whisper a gentle phrase on the exhale: “I’m doing the best I can.”

Journal Prompt:
“What supportive words do I wish someone would say to me?”

Warmly,
Clare and Debbie

15/12/2025

GRIEF SUPPORT CIRCLE - THE BLACKSMITH'S BARN, BREDHURST

Whether your grief is fresh or has lived within you for years, you are welcome in our circle.

The late date for 2025 - 18:45-19:45:
• Tuesday 16th December

Currently, the circle has a £5 attendance fee to cover venue costs.

Refreshments are provided.

All is welcome in the circle. Grief has no timeline, so even if you are experiencing grief from several years ago or more, you can attend.

The only restriction we have; you must be 18 years old and above.
Please follow our page to be kept up to date with future events and other information we share.

You can click on the page link below👇to join our Facebook group to keep up to date with information.

Warmest wishes,
Clare Cavalli and Debbie Jane Clay
Piece Of Wellness- CIC - Community Interest Company