Therapy Hut Wellness Centre

Therapy Hut Wellness Centre Sports, Remedial & Holistic Massage
Helping you be the best that you can be We offer tailor made treatments suited to your personal circumstances.

The Therapy Hut is a Sports, Remedial and Holistic Massage Practitioners based in Rainhill, Merseyside whose aim is to provide a service of care to help you be the best that you can be. Open to all, we offer massage to maintain, repair and prevent sports injuries such as muscle strains and pulls through to repetitive stress problems caused by work practices or poor posture right through to Holistic massages purely for relaxation. Our services are designed not simply to provide therapeutic healing but also to deliver preventative measures to maintain your well being and increase your performance levels and we use sophisticated techniques to provide you with the best in personalised treatments.

- Our new shop in Rainhill (as part of the Therapy Hut and Speakeasy Barbershop) offers a wide and eclectic range of pro...
04/08/2025

- Our new shop in Rainhill (as part of the Therapy Hut and Speakeasy Barbershop) offers a wide and eclectic range of products including vitamin, mineral and mushroom supplements, incense, adaptagenic teas and coffees, cacao, Ibizian clothing, handmade jewellery, hand poured candles, tallow skincare products, crystals and semi precious stones, wicca/pagan/spiritual alter or home pieces, handmade bags and clothing, original art and vintage acoustic guitars among others.

We're open Tuesdays to Saturdays, 10am til 5pm so please feel free to pop in to say hello and have a browse - hope to see you soon.

- We lost our beautiful Warrior Queen on Mothers Day.She slipped away peacefully in her sleep with such grace whilst we ...
01/04/2025

- We lost our beautiful Warrior Queen on Mothers Day.

She slipped away peacefully in her sleep with such grace whilst we listened to Wind in the Willows. We got to have one last bedtime story together.

Whilst we're sad that she's passed, we're relieved that she is finally at peace. She had battled for the past 5 years with Parkinsons and then the last 2 years from Cancer also. She showed strength beyond belief and was a force to be reckoned with till the end.

In life she was an amazing mum, nan, wife, cousin, auntie, friend, colleague and force of nature. She was loving, kind, funny and determined in equal measures and she pulled us all along on her journey through life with her.

We will miss you so much, love you Mum. ❤

- Lesley, Si & family.

- Wow, we've done it again. The Therapy Hut has received an award from Fresha (our online booking provider) for 'The mos...
02/03/2025

- Wow, we've done it again. The Therapy Hut has received an award from Fresha (our online booking provider) for 'The most positively reviewed business for Beauty and Wellness' in the country.

It's mad to think that an idea Si and I had 12 years ago has grown to be the business and hub of the community that it has.

To win anything where tens of thousands of businesses are involved is incredible. Thank you to all our clients who have taken the time to leave so many 'five star' reviews and thanks to our amazing team for all your hard work ❤️.

Appointments can be reserved online through Instagram, Facebook, our website, google+ page, or direct through the Fresha app and follow the on-screen prompts. Alternatively, you can still call us to book in on 07742322944.

www.thetherapyhut.co.uk

- Lesley and I just wanted to say a massive thankyou to our amazing team at and for their hard work, support and frien...
25/12/2024

- Lesley and I just wanted to say a massive thankyou to our amazing team at and for their hard work, support and friendship. It doesn't go unnoticed and really is appreciated how much you all go above and beyond for us everyday. Merry Christmas ###

- Wishing you a very Merry Christmas from all of us at The Therapy Hut.
24/12/2024

- Wishing you a very Merry Christmas from all of us at The Therapy Hut.

- Still loving that our shops received the award from Fresha (our online booking provider) for 'The most positively revi...
23/09/2024

- Still loving that our shops received the award from Fresha (our online booking provider) for 'The most positively reviewed Beauty and Wellness business' in the country 2023 and we're still receiving 5 star reviews at the same rate.

It's mad to think that an idea Si and I had 10 years ago has grown to be the business and hub of community that it has.

To win anything where tens of thousands of businesses are involved is incredible. Thank you to all our clients who have taken the time to leave 4500 'five star' reviews and thanks to our amazing team for all your hard work ❤️.

Appointments can be reserved online through Instagram, Facebook, our website, google+ page, or direct through the Fresha app and follow the on-screen prompts. Alternatively, you can still call us to book in on 07742322944.

www.thetherapyhut.co.uk

- Deep Tissue Massage Many injuries are brought about by overusing certain muscles which can result in soreness, pain an...
23/09/2024

- Deep Tissue Massage

Many injuries are brought about by overusing certain muscles which can result in soreness, pain and inflammation. Regularly scheduled deep tissue massages can help reduce the likelihood of the muscles becoming overused in the first place and can also help reduce the initial inflammation that leads to injury.

In short, deep tissue massage can be highly beneficial to people who lead busy, stressful or physical lives.

Appointments can be reserved online through Instagram, Facebook, our website, google+ page or direct through the Fresha app and follow the on screen prompts. Alternatively, you can still call us to book in on 07742322944.

www.thetherapyhut.co.uk

- Pregnancy massage can be of enormous benefit not only to the Mother but also to the unborn baby. Massage during pregna...
23/09/2024

- Pregnancy massage can be of enormous benefit not only to the Mother but also to the unborn baby. Massage during pregnancy can be a magical experience for both the receiver and the giver. It emotionally and physiologically supports a woman during a time when her body is undergoing many changes and can help prepare her body for birth. Pregnancy is a wonderful time for a woman, but with the joys of a new baby’s development comes many changes to the mothers’ body putting pressure on joints, ligaments and organs, often causing discomfort and pain.

Massage can help to reduce stress levels due to its calming effect. Research shows that the body can benefit greatly from massage as ‘feel good’ endorphins are released by the mother during the massage and are passed onto the baby.
Receiving regular massage whilst pregnant can make the mother more aware of her own body.

Due to insurance requirements, pregnancy massage is only suitable for women who are in the 2nd trimester onwards (12 wks +), low-risk pregnancy and with their healthcare practitioners consent.

Appointments can be reserved online through Instagram, Facebook, our website, google+ page or direct through the Fresha app and follow the on screen prompts. Alternatively, you can still call us to book in on 07742322944.

www.thetherapyhut.co.uk

- If you're stressed and sore, you may feel there's little you can do other than take pain relievers and continue to plo...
23/09/2024

- If you're stressed and sore, you may feel there's little you can do other than take pain relievers and continue to plow on through your day but you don't necessarily have to just grin and bear with it.

Used alongside the advice and guidance of your own health professional, massage is a great tool for relaxation, pain relief, easing muscle tension and so much more.

We have availability this week. Appointments can be reserved online through Instagram, Facebook, our website, google+ page or direct through the Fresha app and follow the on-screen prompts. Alternatively, you can still call us to book in on 07742322944.

www.thetherapyhut.co.uk

Sports massageMany injuries are brought about by overusing certain muscles which can result in soreness, pain and inflam...
23/09/2024

Sports massage

Many injuries are brought about by overusing certain muscles which can result in soreness, pain and inflammation. Regularly scheduled sports massages can help reduce the likelihood of the muscles becoming overused in the first place and can also help reduce the initial inflammation that leads to injury.

In short, sports (deep tissue) massage can be highly beneficial to people who work in any manual or physical trades.

Appointments can be reserved online through Instagram, Facebook, our website, google+ page, or direct through the Fresha app and follow the on-screen prompts. Alternatively, you can still call us to book in on 07742322944.

www.thetherapyhut.co.uk

- We have a few appointments available this week if anyone's looking to book in 'last minute'.Appointments can be reserv...
23/09/2024

- We have a few appointments available this week if anyone's looking to book in 'last minute'.

Appointments can be reserved online through Instagram, Facebook, our website, google+ page, or direct through the Fresha app and follow the on-screen prompts. Alternatively, you can still call us to book in on 07742322944.

www.thetherapyhut.co.uk

This week is World Reflexology Week 👣❤️Reflexology can help you to sleep better 😴, leaving you refreshed and improving y...
23/09/2024

This week is World Reflexology Week 👣❤️

Reflexology can help you to sleep better 😴, leaving you refreshed and improving your mood ☺️

Why not try for yourself? Reflexology can be done on the feet, hands, ear or face, in fact my new facial reflexology treatment will leave you completely relaxed, its amazing!!

Lynn still has some appointments available this week if anyone's looking to book in 'last minute'.

Appointments can be reserved online through Instagram, Facebook, our website, google+ page, or direct through the Fresha app and follow the on-screen prompts. Alternatively, you can still call us to book in on 07742322944.

www.thetherapyhut.co.uk

Address

188 Rainhill Road
Rainhill
L354PL

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 8pm
Thursday 10pm - 6pm
Friday 10am - 5pm
Saturday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Therapy Hut Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Therapy Hut Wellness Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category