The Chakra Room

12/12/2025

How are we? We hope December is treating you well and more importantly that you are treating yourself well. Winter is a season to be more vigilant around your health, mental health and wellness so make sure you are taking care of you 🙏🏼

Just a few updates…

Final meditation circle of the year is next Wednesday. It’s been a beautiful year of sharing and meditation and I’m very grateful to this regular group of regulars, people who drop in occasionally and new comers. It’s always special and a place to land if you need it 🥰

A few new happenings in January taking place at the chakra room…

Roam and Wild is a cosy alcohol free evening of books and connection (not run by me) held at the chakra room monthly and will be a beautiful addition to this community 📚

The chakra rooms wonderful therapist Katie Malley is hosting a therapeutic sound bath on 22nd January which will also be a wonderful and welcome addition to our monthly events

I still have space for treatments until the Christmas break and and open one day in between which is already booking up.

Gift vouchers are available for the perfect gift of health and wellness for your loved ones or even yourself.

Sending December sparking love to you all

05/12/2025

http://www.thechakraroom.co.uk/ourevents

Five years ago, I hit a level of burnout I didn’t even know was possible.

I was a single mum, building a business from pure survival mode—pushing, hustling, doing everything alone, living every day in my masculine energy because I thought strength meant carrying it all.

On the outside I looked “successful.”

On the inside, I was exhausted, guarded, overwhelmed… and disconnected from the softer, feminine parts of myself that were begging for air.

But everything changed when I finally admitted to myself:

My masculine drive wasn’t the problem…

My inability to receive was.

Over the past five years, I went on a deep feminine healing journey—

🌸 learning to soften without collapsing

🌸 balancing my masculine focus with feminine flow

🌸 reconnecting with my body, intuition, heart and sensuality

🌸 healing my nervous system

🌸 letting myself be supported instead of doing everything alone

🌸 opening to love… real love

🌸 and building a heart-led, aligned business that I love

And here’s the part I never thought I’d say…

As I healed my feminine, I met a truly masculine man who could lead, protect, love and hold me, because for the first time, I could receive it.

I didn’t lose my power.

I didn’t stop being productive.

I didn’t stop being ambitious.

I just shifted into a version of myself that is softer, warmer, magnetic, intuitive, peaceful—and still wildly effective.

And now, after guiding many women through similar shifts…

I’m opening a 5-Day Feminine Energy Healing WhatsApp Group so you can experience your own transformation.

This is for the woman who is tired of being in survival mode.

The woman who’s ready to soften without losing her strength.

The woman who wants to receive love, support, abundance, and ease.

The woman who knows something inside her is ready to rise.

If that’s you…

Join me for 5 days of feminine healing, embodiment, and reconnection—ending with a deep 2-hour Zoom activation. £33

WhatsApp prompts, voice notes, healing practices and daily voice note wisdom 🌹

03/12/2025

Join tonight (Wednesday) for a guided meditation circle. 7.30-9pm £10

Every fortnight we hold a guided meditation circle, no experience is needed as you are fully guided. It’s an opportunity to drop into a lovely healing space and take some time for yourself.

Everyone is welcome. Join us 🙏🏼

To book visit the website
http://www.thechakraroom.co.uk/ourevents

02/12/2025

Good morning, here are some wonderful winter wellness dates, treatments and workshops 🩵🤍🖤

Meditation is on tomorrow…only a few left for the year 💗

December 3rd - Meditation circle

December 7th five days to feminine energy healing. (WhatsApp and zoom group)

December 13/14th - reiki level 1

December 21st - gong spa (morning)

December 21st - winter solstice ceremony (evening)

January 10/11th reiki level 2

I also have the very amazing and popular winter wellness treatment package available to book or to buy as a Christmas gift and gift vouchers for the best present ideas…the gift of wellness, health and relaxation 💜

30/11/2025

Sunday morning Rumi ❤️

Tomorrow is December…how did that happen 🎄

Take a moment as we approach silly season to take a deep breath, slow down, the world is fast moving and it’s about to get faster.

We can find ourselves trying to keep up with the pace of the festivities, cramming in social gatherings, extra food, extra spending, excess is all around us and it can overwhelm and deplete us energetically and financially if we get caught up in the process.

What is important to you? What is affordable for you? What does your body and energy want to do? Get yourself a plan of action so that you remain within your boundaries and energetic reserves.

It’s winter, we are meant to be slowing down, resting, nourishing yet all around us is excess and the push for more. It’s good to enjoy yourself and spend time with loved ones and friends, to enjoy the food and the parties but you don’t have to do it all…you can be selective and pour all of your energy into enjoying less. We don’t have to do it all, have it all and be it all.

It’s a huge commercial hamster wheel which you don’t need to jump on. You get to choose

Have a beautiful December filled with lovely things, lovely things that you choose…a winter walk with a friend is as nourishing as a fancy boozy lunch, a movie night is a lovely alternative to an expensive show, a small thoughtful gift or agreeing to not exchange gifts is just as meaningful when done with love.

Hope to see you before the years out but if I don’t, I’m here loving you from my slowed down more peaceful December ❤️ have a cracking Sunday 🎉

27/11/2025

26/11/2025

🎉🎉🎉Reiki Master in the house 🎉🎉🎉

Today Aimee completed her reiki journey to become a reiki master.

Aimee is an incredible therapist already and is already working alongside sound therapy with reiki…her potential is immense and she is the most beautiful soul.

I cannot wait to see her journey expand and rise.

Congratulations beautiful our planet just got a little brighter and lighter today 🌹🌹🌹

26/11/2025

Here are some dates for winter wellness workshops and events.

December 3rd - Meditation circle

December 7th five days to feminine energy healing. (WhatsApp and zoom group)

December 13/14th - reiki level 1

December 21st - gong spa (morning)

December 21st - winter solstice ceremony (evening)

January 10/11th reiki level 2

I also have the very amazing and popular winter wellness treatment package available to book or to buy as a Christmas gift and gift vouchers for the best present ideas…the gift of wellness, health and relaxation 💜

23/11/2025

You have until the end of January to get booked in for this amazing winter wellness treatment 🥰

Appointments available this coming week and beyond ☺️

Winter wellness treatment. Available until January 2026

As we drop into the winter months our bodies naturally slow down. We have used a lot of our vital energy over the summer months whilst we have had all of that daylight and it’s now time to slow down and regenerate some of that energy. Allowing our bodies and their magical systems the chance to heal, rest and get the nourishment they need.

BUT…we bypass this important rest period often even becoming more busy, especially on the run up to the festivities.

This winter wellness package is the perfect opportunity to carve out some of that precious time you have specifically for your physical, mental, emotional and spiritual wellness

We begin with facial reflexology…facial reflexology is a super treatment, it covers so many areas and has a magic about. It not only works on the whole body through the delicate reflex points but it softens and relaxes the facial muscles which gives you a softer more youthful glow and deeply nourishes the tissues and skin. It also helps clears the sinuses during this cold and flu season.

Next we have a deep and nourishing shoulder neck and scalp massage using specially blended essential oils releasing that tension and those knots

Finally we end with a balancing and spirit soothing reiki energy healing. Balancing out the chakras, cleansing and clearing your aura and energetic space.

90 mins of pure clarifying bliss £75
Book online https://www.thechakraroom.co.uk/

23/11/2025

Sunday morning Rumi ❤️

How are we all doing? I can feel a shift in the energy as the light becomes less and the temperature drops ❄️

Levels of stress are magnified as the year approaches its end, we can suddenly feel like we have a deadline, like we are against the clock. Things can feel heavy and we maybe carrying burdens, sometimes subconsciously even.

What can you do? Push through? Seek some external temporary relief in the fridge or at the bar or on social media, sink into depression and lack, be thrown into anxiety and fears? All of these are what we do to soothe and anxious soul but what if…

You dropped into the fear, the weight of it all, the burdens, the darkness. Enquire, observe and examine your thoughts and stories, seek the truth of the situation and turn off the ticking clock by slowing down your breath, coming back to your body in the here and now and softening your grip on the burdens.

Only then can you look at where you can let go, look at your solutions and find your treasure, because there is always treasure…always ❤️

Have a wonderful Sunday and remember to be beautiful to yourself today and every day and there will always be ‘too much’to do in this very fast world so let it race ahead and stay in your own pace and comfort 😘