The Chakra Room

The Chakra Room I am a holistic therapist with more than 20 years experience dedicated to health and wellbeing. I am a holistic therapist dedicated to health and wellbeing.
(1)

We offer treatments and workshops for health, wellbeing and spirituality. I work with a number of different Holistic Therapies, each addressing aspects of the ‘whole person’ to promote health and balance. We specialise in treatments, workshops and trainings for health, wellness and spirituality. The Chakra Room is now a growing community of like minded people and a loving space where you can choose wellness over illness, peace over chaos and explore all things complimentary and alternative to expand your awareness

Learning the power of our energy is easier than you think…Here are some upcoming events for you…A journey through the ch...
30/03/2026

Learning the power of our energy is easier than you think…

Here are some upcoming events for you…

A journey through the chakras is a 4 week course Tuesday evenings 7-9pm. This course is amazing for anyone interested in learning more about their energy system and healing or for anyone working in the healing field to deepen your knowledge and practices. 21st April through to 12th May 7-9pm each week. £70 (no experience or prior training needed)

Reiki level 1 - 9th & 10th May
(no experience or prior training needed)

Reiki level 2 23rd & 24th May. (Must have completed level 1 reiki training)

If you want more info or need more detail or to see if this is for you. Please message me to arrange a call.

Meditation…I’m sorry that I’ve had to turn people away from meditation this week. It’s fully booked very quickly now. The next session is online so be quick if you want to be in there.

My diary was closed this Wednesday and Saturday but I have opened it this morning so have some extra space for treatments this week.

https://www.thechakraroom.co.uk/

We had a wonderful day today at Ramsbottoms chocolate and cheese festival sharing our love of cacao with you all. We cha...
29/03/2026

We had a wonderful day today at Ramsbottoms chocolate and cheese festival sharing our love of cacao with you all.

We chatted to lots of interested attendees shared the heart opening delicious cacao and talked all things Chakra Room and Kokoro Festival. It was lovely to have so many of you know who we were and come to say hi

Thank you to Clare and her team for inviting us to be part of a great event.

Sunday morning Rumi ❤️We have wonderfully creative minds They give us the wisdom for technology, art and music. They ...
29/03/2026

Sunday morning Rumi ❤️

We have wonderfully creative minds They give us the wisdom for technology, art and music. They also give us the ability to create our own suffering by overthinking, over analysing and controlling.

There is a quiet wisdom behind our thoughts and we must in order to have peace find this space and visit there…often.

wisdom comes when you step back and observe your mind rather than becoming trapped in it.

Practice becoming the observer of your thoughts Instead of believing I am my thoughts.

You then realise…I am the one who can notice my thoughts.

This space of awareness is where clarity, peace, intuition and spiritual connection begin to appear.

Thoughts aren’t always true and we can let the mind run riot if we don’t have this awareness…we create a life of pain and suffering. Your heart is often where the truth lies and your body knows through intuition but we have to get behind those thoughts to hear this wisdom.

Rumi’s wisdom says that peace and truth aren’t found by controlling every thought but by realizing you are bigger than them because you are and you are deserving of that level of peace and quiet in your soul and mind.

I’ll be in Ramsbottom civic hall today at the chocolate festival handing out samples of heart opening cacao so if you’re in the area pop in and say hi ❤️❤️

Have a beautiful and peaceful sunday. Loving you from a peaceful space in my mind and my heart ❤️

26/03/2026

Today I’m feeling a quiet sadness and the more I notice it, the more it feels like it isn’t just mine. It feels collective. Like something many of us are feeling right now.

For a long time I thought sadness was something to fix, avoid, or push through. But now I realise as uncomfortable as if may feel it’s actually trying to show us something.

Sadness slows us down.

It softens us.

It asks us to pay attention.

It wakes you up.

It reminds you of your needs and your heart

Maybe it’s pointing to what we care about. Maybe it’s revealing where the world and our lives are asking for more compassion, more honesty, more connection.

And the beautiful thing I’m learning is that we don’t have to become the feeling.

We can feel it without letting it define us.

Sadness can move through us the same way weather moves through the sky. The sky doesn’t become the storm, it simply holds it until it passes. Nothing is permanent…this is a moment in our lives, maybe even a darker era but his too shall pass

So if you’ve been feeling it too, you’re not alone. It doesn’t mean something is wrong with you or that you even have to fix it. It might just mean your heart is paying attention.

And that might actually be the beginning of something more human, more awake, and more hopeful.

Sending you love today and a hug if you are feeling a little less than ok today…🌈❤️🌈

Have you ever wanted to try pure organic ceremonial cacao 🤎Join Sam this Sunday at Ramsbottoms chocolate and cheese fest...
23/03/2026

Have you ever wanted to try pure organic ceremonial cacao 🤎

Join Sam this Sunday at Ramsbottoms chocolate and cheese festival 11am-4pm in Ramsbottom Civic Hall where you can try a sample or treat yourself to a delicious cup 🤎

Ceremonial cacao is a minimally processed form of cacao made from whole beans, preserving its natural bioactive compounds. It’s particularly rich in theobromine a gentle stimulant that supports cardiovascular function by increasing blood flow along with flavonoids, which are powerful antioxidants linked to reduced inflammation and improved brain function.

It also contains compounds that influence neurotransmitters, including serotonin and dopamine, which may help support mood, focus, and emotional well-being. Unlike highly processed chocolate, ceremonial cacao retains these beneficial compounds at higher levels, making it a popular choice for mindful rituals, meditation, and creative practices.

Come along and say hi and have a try 🙏🏼

Sunday morning Rumi ❤️Slow down…life is fast and everyone is in a rush, the energy of the world is more, faster, quicker...
22/03/2026

Sunday morning Rumi ❤️

Slow down…life is fast and everyone is in a rush, the energy of the world is more, faster, quicker and further. The planet cannot keep up, nature cannot keep up and neither can you.

Our nervous systems are in a state of high alert we have lost our balance and our natural ways and needs of rest and relaxation because the world is moving at such a speed.

Notice how you move…is it slow and purposeful, notice how you drive is it relaxed and peaceful, notice how you type or stir your coffee is it mindful and at a calm pace? Notice how you tidy and clean your spaces is it organised and relaxed?

Are you rushing, crashing around and sometimes performing tasks without even remembering how? Are you keeping your phone or laptop close by and checking emails and messages constantly Are you driving fast, walking fast and eating fast?

Slow down…you cannot, no matter how hard you try keep up. It’s impossible so give yourself permission right now to do less, to slow down and to say it’s ok if that doesn’t get done. Do less, it’s ok to have peace and time for yourself It’s necessary for your health and wellbeing It’s ok honestly it’s ok to slow down.

Whatever you do today I wish you some peace and relaxation because you deserve it you deserve to be in this state…we all do. Love you lots you know that right ☺️

Keep your eyes peeled for the first of our banners and posters that have gone up in Ramsbottom…KOKORO is a festival born...
21/03/2026

Keep your eyes peeled for the first of our banners and posters that have gone up in Ramsbottom…

KOKORO is a festival born from a love and passion for all things health, wellness and spirituality.

A full weekend of professionals from these worlds exhibiting their services, products and expertise in our exhibitor hall and on top of all of this magical goodness we have a full programme of talks, workshops and classes over two venues…Ramsbottom Civic Hall and just a few steps across the road at our wonderful Chakra Room 🌈

Please please share kokoro socials and ticket link far and wide and for anyone in industry we have a few exhibitor spots left and some food vendor spots too 🌈

https://www.tickettailor.com/events/sacredspaceretreats/2077331

Today is the spring equinox. I LOVE the equinox specifically the spring…we can feel the balance returning to our beauti...
20/03/2026

Today is the spring equinox. I LOVE the equinox specifically the spring…we can feel the balance returning to our beautiful earth, light and warmth equalise with the cold and dark we have been in for this long winter. Spring is here and for me a new year begins 💛

Rumi famously says…Life is a balance between holding on and letting go and today is a perfect time to look at where you have balance in your life. Where you can make some adjustments to bring more balance, because balance is the key to health and wellness and a happy life.

Tonight is our equinox ceremony and I’m looking forward to this celebration and enquiry into balance 🖤🤍

Maybe ask yourself these questions today:

💛 What goals should I consider including for the next energetic year?

💛 What practices and processes will help support me at this time?

💛 What do I need to let go of to evolve into my next expansion?

💛 What do I need to give me fulfilment and am I cultivating this?

Have a beautiful day and enjoy the spring time as we begin our journey to summer 🌺

20/03/2026

Happy equinox

Last few spaces for tonight’s equinox ceremony. 🖤🤍

18/03/2026

Yet again a full house for this weeks meditation session.

This week we talked about how the earth teaches us that nothing is permanent and that when we get comfortable with impermanence and learn to let go we can, much like nature, become our own creative force for change 🌱

Life is a balancing act and only when we bring our needs into our awareness can we begin the creative process of rebirth and change. Our new season our new chapter is waiting for us to align to it if we can loosen our grip a little and become the expansive and creative creatures we truly are.

As the equinox approaches look at where you are in balance and out of balance and once you see what you need begin that creative process for your future self, for your present self ❤️

Thank you to all the meditators tonight as always you were beautiful ☺️

18/03/2026

Balance Spring Equinox Ceremony

The Equinox is all about the balance of light and dark on the planet. Within us we are continually finding balance between our masculine and feminine energy the yin and yang our own light and dark ☯️

Spring is finally here, light is returning to our beautiful planet waking up the earth reminding her its time to start fresh. We can feel the energy of newness, rebirth and the power of possibility.

Its a perfect time to look at that balance within you. In community and ceremony we will explore where we are balanced and unbalanced with meditation, enquiry, music, cacao or tea and ritual we can look towards spring more balanced and ready for the season of renewal and rebirth.

Book online: http://www.thechakraroom.co.uk/ourevents

Address

Shoemakers Court
Ramsbottom
BL09FZ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 4pm
Thursday 9am - 7pm
Friday 9am - 4pm
Saturday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when The Chakra Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Chakra Room:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category