Glorious Mama HypnoBirthing

16/01/2023

Just a few spaces left on our retreat day this weekend. It's going to be wonderfully chilled with great company, great food and great activities. If you'd like to join us, get in touch x

A Bury café bar is set to hold its first wellbeing “retreat in a day” of the year to help enhance physical and mental wellbeing this winter.

06/01/2023

We've had a great first week back, with some fantastic classes designed to help students improve their physical and mental wellbeing in 2023.
If you'd like to try this wonderful art form, get in touch right now - CONTACT SCOTT ON 07973 542966 #2023 # qigong

14/12/2022

I'm very excited to be part of this fantastic day coming up in January. It's going to be the perfect antidote to a busy December. Limited spaces, booking details below x

This , we're excited to share details of our Winter Wellbeing Retreat Day in January. Held at the fantastic Cosalea, Bury, the day is fully catered with hot drinks, cakes and a hot homecooked lunch and fantastic activities to ease you in to the new year including:

- Qigong
- Breathwork
- Guided meditation
- Affirmations, journaling and intention setting
- Chance to spend some wonderful chilled out time with some fantastic people.

We’ll take great care of you – all you need to do is turn up and relax. 10am-2pm Saturday 21st January 2023, Cosalea Walshaw Road, Bury. Price £65.00
** PLACES ARE LIMITED AND BOOKING IS ABSOLUTLEY ESSENTIAL: CONTACT SCOTT ON 07973 542966 OR GRACE ON 07821 776555

07/12/2022

It's been a while since I posted on this page! I will be running the meditation sessions on this fantastic event in January, alongside a wonderful Tai Chi and qigong teacher. It's going to be a great day of movement, meditation, activities and of course - lots of amazing food!

**Winter Wellbeing Retreat Day: Boost your immunity. Strengthen your body. Quieten your mind**

10am-2pm Saturday 21st January 2023, Cosalea Café Bar Bury

We’re delighted to announce our Winter Wellbeing Retreat Day at CCosalea Bury
After the most hectic season of the year, take some time for yourself and meet like-minded people, take part in various wellbeing activities and enjoy delicious refreshments and a hot homecooked lunch from Cosalea Café Bar. We'll take great care of you – all you need to do is turn up and relax.

The day will include:

• Qigong
• Breathwork & breathing techniques
• Guided meditation
• Intention setting and journalling
• Understanding affirmations and how to use them
• Informal discussions (optional)
• Meeting new people
• Coffee/Tea and homemade cake and a hot homecooked lunch included

10am-2pm Saturday 21st January 2023, Cosalea Walshaw Road, Bury. Price £65.00

** PLACES ARE LIMITED AND BOOKING IS ABSOLUTLEY ESSENTIAL: CONTACT SCOTT ON 07973 542966 OR GRACE ON 07821 776555

Tc&Cs: *full payment required upon booking.
Cancellation policy: full refund up to 14 days before. 50% refund up to 72 hours before

02/02/2019

Oh my word. Some stunning pictures here.

06/09/2018

My first every Hypnobaby starts school today! By sheer coincidence, she lives in the next street so I regularly see her and her family who have become very special friends x

06/09/2018

This photo is amazing ... look at that pure joy .. almost makes me want to do it all over again: )

"Nothing can dim the light that shines from within"

That glorious moment

10/08/2018

I've just been part of an online q&a session about Hypnobirthing and was surprised to see the amount of people who still don't totally "get" what it is. So I would be interested to see what your opinions are ... just what do you perceive Hypnobirthing to be?

21/06/2018

It's almost the summer holidays when I will be taking a break..I can just about squeeze in one more family before then. After that I will be opening up spaces for September.

02/05/2018

Fantastic taster session last night with one family signing up within an hour! I love that lightbulb moment, when it becomes crystal clear how birth should be, why it often isn't . .. and how mum's have the ability within themselves to achieve the best possible birth for themselves and their baby x

01/05/2018

Any of my previous families will enjoy this workshop I am running with The Chakra Room. A day of relaxation, meditation and visualisation similar to the work we do in hypnobirthing classes. We will also spend the session creating a vision board to give focus to any particular area of you life x

Visualise, Create & Manifest are three simple steps to start creating the future you desire.

A fantastic tool to do this is to create a Vision Board. Vision boards are a lot of fun to make and a great way to ‘Get Clear’ just what it is you really want.

You can have one or multiple boards and the subject can be anything from a new kitchen, your perfect job, relationships, health and fitness or a mixture of lots of things.

On Friday 8th June 10am-3pm The Chakra Room in Ramsbottom will be hosting a day of relaxation, energy work, meditation and visualisation where you will create your own vision board.

It will be a day to take time for yourself to ‘Get Clear’ and think about what YOU want for your future.

Lunch, refreshments and all of the materials needed for the day will be supplied.

LIMITED 12 spaces £45 per person. To book:
Contact Sam 07753 823754

28/04/2018

We have two super comfy babies this week who just don't want to leave the comfort of Mama's tummy! In Hypnobirthing we don't rush birth once mum is "over her due date" - but we do try lots of natural techniques to help labour along.