22/10/2025
Sunday yoga reset
📍 Ramsgate · Sundays · 11am
An hour to recharge your bodymind. Some flows will be slow and grounding, others will build heat and strength - always guided by breath and space to listen within.
Over the weeks we’ll revisit familiar sequences so you can deepen without overthinking, while gently layering in new explorations to keep practice fresh.
This class is open to all bodies and all levels. Whether you want to reset, sweat, or simply soften, this is your time for self-care.
🌿 Move + breathe
🔥 Build strength + release stress
🌸 Leave feeling lighter + more connected
