Slimming World group Ramsgate/Birchington 07463311219

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Slimming World group Ramsgate/Birchington 07463311219

Hi I’m tan and I am a SlimmingWorld consultant in Ramsgate & Birchington having lost 6 stone The freedom to get more active in a way that suits your lifestyle.

At Slimming world you will discover the freedom
The freedom to enjoy the food you love and still lose weight beautifully- without counting a single calorie (with slimming world the counting's done for you)

The freedom to make your own choices- to eat out or eat in, and to take control. And best of all- freedom from the habits and pitfalls that used to hold you back, we will help you to understand yourself as slimmer, giving you the knowledge how and the power to develop healthy new habits for life. All this in a community of new friends who will motivate and inspire you all the way to your dream weight. Contact me: Tan
07463 311219
Tan.saunders@gmail.com
http://www.slimmingworld.com/SlimWithTanSaunders

xx

29/01/2026

✨ What. A. Month! ✨
My amazing members have waved goodbye to a phenomenal 72 stone 9lb… gone for good and never to be seen again.
Every single pound represents courage, commitment, and choosing themselves—and I couldn’t be prouder of them.

If you’re thinking about starting (or restarting) your own journey, remember this:
It’s never too late, and the only thing you have to lose… is the lbs.

You’re always welcome to join us:

📍 Tuesdays – St Luke’s Church Hall, St Luke’s Ave, Ramsgate
• 5:30pm
• 7:00pm

📍 Wednesdays – Church House, Kent Gardens, Birchington
• 9:30am
• 11:00am

📍 Wednesdays – Our Lady St Benedict Church Hall, Minnis Rd, Birchington
• 5:30pm
• 7:00pm

☎️ Tanya – 07463 311219

28/01/2026

There are some flippin’ good additions in the bakery aisle at Iceland and The Food Warehouse 🥞😉. These golden, fluffy wholemeal pancakes – available in two flavours: Maple Syrup and Blueberry.

The best bit? One pancake counts as a Food Optimising fibre choice! 🙌. Perfect for a speedy breakfast, snack or even a sweet treat.

Pop me a message if you want to know more or fancy joining my group this week.

27/01/2026

🌟 Where would you love to be by July?
A dress size down… feeling fitter… more confident on the beach… or simply happier in your own skin. Whatever your dream looks like, you don’t have to chase it alone.

With the support, motivation and friendship of our amazing Slimming World community, anything is possible.
New book. New plan. New format.
A fresh start is waiting for you this week — and those holiday goals are closer than you think.

☀️ Tuesdays 5:30 & 7:00
St Luke’s Church Hall, St Luke’s Ave, Ramsgate

☀️ Wednesdays 9:30 & 11:00
Church House, Kent Gardens, Birchington

☀️ Wednesdays 5:30 & 7:00
Our Lady St Benedict Church Hall, Minnis Rd, Birchington

☎️ Tanya – 07463 311219

Come join us and let’s make this summer your brightest yet.

27/01/2026

🌟 TARGET MEMBER CELEBRATION – Our lovely Lynne! 🌟

I’m so proud to shine a light on one of our wonderful Wednesday 9:30 members at Kent Gardens Church Hall in Birchington… the amazing Lynne, who has reached her target after losing 1½ stone!

Lynne’s journey began online. She felt too embarrassed to join a group at first — something so many people can relate to — but she soon discovered she had absolutely nothing to fear. With the gentle encouragement of her friends (and a little nudge from me!), she bravely stepped through our doors… and the rest is history.

From that moment on, Lynne embraced everything our supportive, caring group has to offer.
💡 She soaked up tips
🍽️ Tried new ideas
🤝 Leaned into the motivation and encouragement around her

And look at her now — at target, feeling healthier, happier, and more confident.

Lynne, your courage to take that first step, your consistency, and your willingness to learn and grow have been inspiring to watch. You’re a shining example of what happens when you believe in yourself and let others support you along the way.

We’re all so proud of you. Keep smiling, keep shining, and enjoy every moment of your success. 🌟

26/01/2026

I would ❤️to know post below

💖Tuesdays 5:30&7:00 St Luke’s church hall, St Luke’s ave Ramsgate

💕Wednesdays 9:30&11:00 church house, Kent gardens Birchington

💗Wednesdays 5:30&7:00 our lady st Benedict church house minnis rd Birchington

☎️Tanya 07463311219

fans

26/01/2026

🌟 TARGET MEMBER SPOTLIGHT – Our incredible Tracey! 🌟

I am bursting with pride as I share this…
Tracey, one of our amazing Tuesday 5:30 members at St Luke’s Church Hall, has reached her TARGET after losing an incredible 8 stone 1lb. What a phenomenal achievement.

For Tracey, the turning point came when her doctor told her her cholesterol was high. She didn’t want to rely on any more medication than she already was, and in that moment she made a brave, life‑changing decision… she walked through the doors of our group. And wow, has she transformed her life.

🍽️ She’s fallen in love with trying new meals
🍳 She uses the Slimming World Kitchen to stay on track during those tougher weeks
🍔 Her favourite family meals? A juicy homemade beef burger and a comforting roast dinner — all totally Food Optimising!

But Tracey didn’t stop there.
She’s taken up running and pushes herself every single day, whatever the weather. Her fitness, her confidence, her energy — they’ve all soared.

She told me one of her proudest moments was realising she can now touch her toes and walk down the road with her head held high. And the best part? Her cholesterol is now back to normal. That’s the power of choosing YOU.

Tracey, you are an inspiration to every single one of us. Your determination, your consistency, and your belief in yourself shine so brightly. We are all so proud of you.

✨ Keep running, keep smiling, keep shining. ✨

26/01/2026

Slimming World’s head of nutrition recently reminded us that while medication can help some people, it’s not a magic fix. Healthy habits and ongoing support remain the key to long-lasting results – and that’s what we specialise in. Whether you’re taking weight loss medication or not, if you want real support that fits around real life, my group is here for you every week 🤝. Read more: https://www.slimmingworld.co.uk/blog/slimming-world-on-weight-loss-injections/

25/01/2026

✨ Payday Weekend Treat… but make it slimming! ✨
Why not pick up a copy of Closer magazine this weekend and grab your FREE Slimming World joining fee voucher. It’s the perfect time to put you first and start a journey that’s all about feeling good, eating well, and being supported every step of the way.

Come and join our friendly, welcoming groups this week:

📍 Ramsgate – St Luke’s Church Hall, St Luke’s Ave
• Tuesdays 5:30pm & 7:00pm

📍 Birchington – Church House, Kent Gardens
• Wednesdays 9:30am & 11:00am

📍 Birchington – Our Lady St Benedict Church Hall, Minnis Rd
• Wednesdays 5:30pm & 7:00pm

If you’re ready for support, inspiration, and a community that truly cares, I’d love to welcome you.

Tanya – 07463 311219

25/01/2026

Your weekly inspiration starts here 🙌! Meet Ali, who’s lost and incredible 13st (83kg) – simple swaps paired with unbeatable support from Consultants just like me 👋, and your fellow members too! If Ali can do it, so can you 🤗 – come along to my group and take that first step ❤️.

24/01/2026

Stews, soups, and all the comfort you need this January ✨!
I love popping [this] in my slow cooker and letting those cozy aromas fill the house while dinner cooks away.
Why not check out some of these healthy, money-saving recipes on the Slimming World blog? https://www.slimmingworld.co.uk/blog/snuggly-season-get-cosy-with-our-slow-cooked-stews-and-soups/

That’s just a taste of what you can enjoy as a Slimming World member 🧑‍🍳💕.

22/01/2026

✨ What a week in group! ✨
My members have absolutely smashed it and I couldn’t be prouder.

🌟 Total weight lost this week: 18 stone 8lb!
The awards were flying out the door and the buzz in group was incredible.

🏅 10 members achieved their Half Stone award
• 2 in their very first week
• 5 in their second week
• 3 in their third week
Talk about hitting the ground running.

🎉 9 members took home Slimmer of the Week
Each one proudly carrying a fabulous Slimmer of the Week basket.

💫 More amazing achievements:
• 1 member reached their 1.5 stone award
• 1 member reached their 2 stone award
• 1 member reached their 1 stone award
• 1 member reached an incredible 4 stone award
• And… 2 members hit their DREAM TARGET WEIGHT 💖

I’m bursting with pride for every single one of you. Your determination, your kindness to each other, and your belief in yourselves is what makes this group so special. Let’s keep the momentum going—next week is ours for the taking.

✨ Keep shining, team. You’re unstoppable

❤️Tuesdays 5:30&7:00 St Luke’s church hall, St Luke’s ave Ramsgate

❤️Wednesdays 9:30&11:00 church house Kent gardens Birchington

❤️Wednesdays 5:30&7:00 our lady st Benedict church hall minnis rd Birchington

☎️Tanya 07463311219

22/01/2026

I can’t get enough of Slimming World Kitchen 😍. It’s super-convenient. Each box is packed with fresh ingredients 🥗. And they take all the faff out of meal-prep and planning 🙌.

And that’s not all 😉. Members of my Ramsgate and Birchington can get 20% off their first four boxes – meaning you’ll save £££s while losing lbs 🙌!

Pop a comment below to find out more or come along to group

🎁Tuesdays 5:30&7:00 St Luke’s church hall St Luke’s ave Ramsgate

🎁Wednesdays 9:30&11:00 church house Kent gardens Birchington

🎁Wednesdays 5:30&7:00 our lady ST Benedict church hall Birchington ❤️.

Address

St Lukes Church, St Lukes Avenue
Ramsgate
CT119

Telephone

+447463311219

Website

http://www.slimmingworld.com/SlimWithTanSaunders

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