The Autism and ADHD Service

13/11/2025

This is Nadine, our founder, Clinical Psychologist, and mum.

She knows first hand what it’s like to be searching for answers, feeling unheard, and worrying if you’re doing enough.

It was her own son’s journey that sparked the passion behind everything we do here.

Because getting a diagnosis didn’t just bring clarity, it brought understanding, support, and a sense of direction for her whole family.

This is why our service was created - by someone who truly gets it.

12/11/2025

Did you know? Neurodivergence often runs in families which means if one child is autistic or has ADHD, their siblings are more likely to be, too.

Here’s what the research tells us:
✨ Studies suggest that siblings of autistic children are up to 20 times more likely to be diagnosed than those without a family history.
✨ For ADHD, if one child has it, there’s around a 25 - 35% chance a sibling will too.

But it doesn’t always look the same.

One sibling might be outwardly hyperactive, while another is more anxious or inattentive. Some may mask entirely, especially girls.

That’s why it’s so important to look at each child as an individual, not just in comparison to their sibling.

11/11/2025

At The ADHD & Autism Service, we know that remembrance can look different for everyone and we hold space today for all the ways people process and reflect.

Lest we forget.

10/11/2025

We know that cost is an important part of the decision when exploring a private assessment.

Our assessment fees reflect the time, care, and expertise of our experienced clinicians, including psychologists, speech and language therapists, and other specialists. Every assessment includes a full report and personalised recommendations to support your next steps.

✔️ Our assessments start from £1,495 for both children and adults, with no hidden charges.

If you’d like a full breakdown of our fees or want to chat through your options, just give us a call on 01843 663116 or visit autismandadhdservice.com, we’re happy to help.

09/11/2025

Keep losing your keys, your focus… or your patience? It might not just be “how you are”, it could be ADHD.

ADHD in adults can show up in small, everyday ways, running late, feeling overwhelmed, struggling to switch off. And so many people spend years thinking they’re just not trying hard enough.

If this post feels familiar, you’re not alone.

Getting assessed can bring real clarity and open the door to the right support. We offer private ADHD assessments with a team who get it.

07/11/2025

“What happens next?”

It’s one of the biggest questions we hear after a diagnosis and it’s completely valid.
Getting a diagnosis for autism or ADHD can come with relief, clarity, and validation… but it can also leave you wondering where to turn next.

Support can look different for every child, every adult, every family.
What we do offer is guidance:
▪ Clear, personalised recommendations
▪ Signposting to support services (private, NHS and within your community)
▪ A report you can actually understand and use to get the help you need
▪ A team who doesn’t disappear after the assessment

📞 Ready to take the first step? Call our team on 01843 663116 we’ll talk you through what support could look like.

You’re not expected to figure it all out overnight and you don’t have to do it alone.

07/11/2025

If you are a parent worrying whether self directed education will work for your child, because you have been told that they have special needs which can only be met in the school system - think again.

One book we often recommend to parents in this space is ‘A Different Way to Learn’ by .
It’s honest, empowering, and opens the door to thinking differently about education especially for neurodivergent children.

Give it a read and let us know what you think 👇🏼

06/11/2025

When people think of autism, they often picture the same traits. But many children show signs that are less obvious and just as important to notice.

▪ Seeming “bossy” in play because they need structure to feel safe
▪ Talking a lot, but struggling with two way conversation
▪ Acting like different versions of themselves depending on who they’re with
▪ Meltdowns after the stressful moment, not during it
▪ Deep interest in certain topics, but not always “unusual” ones
▪ Copying peers to blend in and avoid standing out
▪ Getting upset by small changes like a different cup or wrong socks

These can be misunderstood as “quirks” or “just personality” but sometimes, they’re part of something deeper.

💬 If this feels familiar, trust your instincts. You’re not overthinking it, you’re paying attention.

05/11/2025

We’re growing and coming closer to you!

Our brand new Chelmsford clinic opens Wednesday 12th November.

If you’ve been thinking about booking an autism or ADHD assessment, we’re now right on your doorstep.

📍 Arise Innovation Hub, Alan Cherry Drive, Chelmsford, CM1 1QT

To book or find out more, give us a call on 01843 663116 we’d love to help.

05/11/2025

We hear similar stories so often - we hope this article speaks to some of you, and helps validate your experiences…

At the age of six, my son reached a crisis point. He was no longer able to cope with life, and as a family we were terrified. Right from the moment he started school, it was clear that something was different. He experienced things in a way his peers did not, but he wouldn’t let anyone see. At sch...

01/11/2025

It’s not just about a checklist, it’s about really understanding YOU.

Save this post or tag someone who might be thinking about an assessment, it could be the reassurance they need.

31/10/2025

We’re sharing this now, in case you need it after the Halloween fun… But these calm down strategies are helpful all year round.

These aren’t quick fixes they’re gentle, regulation focused strategies to help children feel safe, grounded and supported again.

📌 Save this post and come back to it whenever you need a little guidance.