The Female Fit Club - Fitness With Leanne

07/12/2025

Sorry everyone there will be no classes in December!

There’s a been a lot going on recently and with numbers being lower it makes sense to just take some time!!

Thanks for understanding!!

Leanne xx

01/12/2025

Sorry everyone - no class tonight due to a family situation.

Apologies for cancelling xx

30/11/2025

Have you booked on for tomorrow night?

Class will only go ahead if I have enough of you so get your spaces booked.

6.30pm Dame Janet School Ramsgate

Book here www.bookwhen.com/thefemalefitclub

Xx

24/11/2025

We’re clubbing and getting fit!!

No hangovers, no hurty feet and no regrets 😂😂

Monday 6.30pm Dame Janet School Ramsgate

Book here - www.bookwhen.com/thefemalefitclub

23/11/2025

No more Monday blues when you’ve got Clubbercise to look forward to!!!

Book your spot at www.bookwhen.com/thefemalefitclub

Monday 6.30pm Dame Janet School Ramsgate

£6

Come and dance any blues away!

Leanne xx

17/11/2025

1. Eating protein - the building block of the body!!! Good for supporting muscle! Helps you feel fuller for longer! Great for helping with weight loss!

2. Strength training - cannot emphasise the importance of this enough!!! The more muscle you have the more calories you burn! Strength training will give you more definition and shape. Confidence levels ⬆️ Supports functionality and bone density as well as age! (I could go on but I’ll stop now 😂)!

3. Move more!!! Being sedentary is really bad for us and just making an effort to move more throughout our day makes a huge difference. Whether that’s a 10 min walk, standing while you work or talk on the phone etc!

Have you thought about any of these?

Let me know!

17/11/2025

Sorry no class tonight due to low numbers :-(

17/11/2025

Tonight is the only night you need to worry about - CLUBBERCISE NIGHT!!

6.30pm Dame Janet school Ramsgate

Book your space at www.bookwhen.com/thefemalefitclub

Coming tonight - drop a love heart emoji in the comments!

Also I’m looking for willing participants to make a tik tok…

Leanne xx

16/11/2025

Clubbercise is the most fun you can have whilst getting fit!

An exercise class where the time flies!

Yep it’s true!

Come and join us Monday nights 6.30pm at Dame Janet School Ramsgate!

£6 a class (reusable glow sticks £4 a pair).

Book your space at www.bookwhen.com/thefemalefitclub

See you tomorrow xx

15/11/2025

Got a friend or family member who loves to read?

Do they love a feel good book?

Then this is the perfect gift! I read it and really enjoyed it aaaaaaand it was written by one of our very one clubbers!!!!!!!

Available in ‘real’ book or Kindle format!!

'I couldn’t put this book down, and when I finished I felt bereft that I had to leave. The perfect comfort read, is a gorgeous, uplifting hug of a book' , author of After splitting up with her fiancé and ready for a new start, Anna takes a job rewilding the glorious Stonemore Estat...

14/11/2025

When the instructor brings new choreography to class…

Don’t forget to book your place for Monday night 6.30pm Dame Janet School Ramsgate

www.bookwhen.com/thefemalefitclub

https://vm.tiktok.com/ZNdEDVwrb/

15.7K likes, 259 comments. “SHE WAS OWNING THAT DANCE FLOOR!! 🔥🔥😂 (video cred: )”