Nene Valley Osteopathy

05/12/2025

We're now officially on the countdown to Christmas! But if it's all getting a little overwhelming already, take a minute for yourself and have a giggle at this Friday Funny!

03/12/2025

How can osteopathy me for Knee Pain?

Whether you’re a runner, cyclist, horse rider, or just someone who wants to move comfortably — knee pain can be frustrating. Not being able to bend your knee well can limit your daily movements, make it difficult to get up and downstairs and hinder your fitness journey.

Osteopathic treatment helps identify what’s causing the problem at its root — whether it’s joint mechanics, muscle imbalance, or previous injury — and supports long-term recovery. We can even help you improve your strength and fitness moving forwards!

💥 Don’t let knee pain limit you. Get in touch with us today to book your appointment and let us help you get back on track.

01/12/2025

We do love BRCA Chat’s reminders every month to “feel it on the first”

01/12/2025

Heel Pain Slowing You Down?

That sharp pain in your heel or arch isn’t something to ignore. Plantar Fasciitis (pronounced fash-ee-eye-tus) is a debilitating injury that can seriously impact on your quality of life and reduce your daily movements.

Osteopathy looks beyond the foot — addressing how your hips, knees, and posture might be contributing to the problem. All of these can contribute to what's happening with your pain.

With straight forward treatment and targeted movement advice, we can help you get back on your feet pain-free, quickly!

👣 Ready to walk without wincing? Book your session today online or call us on 01933 624323

28/11/2025

The last Friday of November is here, that means we can soon mention the "C" word, with all its tinsel and sparkly lights! But not yet...

Have a great weekend everyone, and start with a giggle at this week's Friday Funny...

26/11/2025

Feeling Stiff and Achey?

💪 Did you know that you don’t need to be injured to benefit from osteopathy!

Regular treatment can help maintain joint mobility, reduce tension, and prevent small issues from becoming big problems.

🌟 Feel looser, lighter, and more in tune with your body, book your next tune-up at Nene Valley Osteopathy today and start feeling great again!

24/11/2025

Have you been wondering about aspects of your health, such as hormone levels, or how well your thyroid is functioning, but don't want to ask your GP? We offer at-home finger prick (Capillary) blood tests in partnership with Medichecks. Click on the link to find out how you can delve deeper into your own health...

We provide private blood testing and home health checks with over 300 affordable tests. Tests are assessed at accredited laboratories and quickly returned with secure online results and comments. It's easy to take control of your health - order online today.

21/11/2025

Another Friday is here so quickly! so it's time to post another for you to have a quick giggle at!

Have a great weekend everyone!

20/11/2025

Did you know we offer Ear Wax Removal?

Laura, our osteopath, also offers micro suction for ear wax, a much gentler way of relieving impacted wax than syringing.

With appointments available each week, don't hesitate to get booked in and hear the world in stereo again!

18/11/2025

Shoulder Pain Holding You Back?

Whether it’s from a sports injury, repetitive strain, or poor posture — shoulder pain can stop you in your tracks.

Osteopathic treatment can help restore mobility, reduce pain, and rebalance surrounding muscles for better function.

🎯 Move freely again with professional care.

👉 Call us on 01933 624323 or visit our website to book your appointment today and lets get you back on track, quickly!

16/11/2025

This needs no explanation... You've got this...