Balance and Serenity

17/11/2025

✨️💫 Remaining availability for November 💫✨️

Relax and de-stress while feeling the benefits physically, emotionally and mentally... Look after your wellbeing and schedule your appointment today.

⭐ 10% off for returning clients...

⭐ New clients enjoy 50% off your first massage treatment...

⭐ 15% Discount for all NHS, Blue Light and Defence Card Holders.

✨️🎆 November Availability 🎆✨️

Wednesday 19th - 1:30pm, 2:30pm

Thursday 20th - 9:15am, 4:30pm

Friday 21st - 9:30am, 4:30pm

Saturday 22nd - 9:15am, 11am

Monday 24th - 9:15am, 2:30pm, 4:30pm, 6:15pm

Tuesday 25th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm

Thursday 27th - 9:30am, 2:30pm

Friday 28th - 9:15am, 11am

Saturday 29th - 9:15am

www.balanceandserenity.co.uk

17/11/2025

✨️💚 Pause, Reflect and Realign 💚✨️
Sometimes taking a moment to pause... look around, listen and appreciate the beauty of mother earth is all we need ✨️ with a little bit of christmas magic added in 💫

15/11/2025

✨️☃️🌲🎅 LIMITED EDITION FESTIVE TREATMENTS 🎅🌲☃️✨️

Step into the magic of Christmas with my four new limited edition treatments... make some time for you ✨️

✨️🤍 Peppermint Dream 🤍✨️

Feel radiant and uplifted with "Peppermint Dream." Refresh and nourish your skin with a full body exfoliation. The soothing heat from the hot mitts and the sweet aroma of Peppermint, swirled with a hint of soft vanilla. Tension and stress melted away in a luxurious back, neck, shoulder and head massage finishing with a deeply relaxing foot massage.

This treatment is available in either 60 or 90 minutes and available until the end of December ✨️

✨️🌲 Christmas Magic 🌲✨️

Step into the magic of Christmas with "Christmas Magic." Indulge yourself in the festive aromas of warming spices, dried fruits and a hint of vanilla. Feel tension and stress realised with the soothing heat from the lava shells, dreamy head massage and deeply relaxing foot massage leaving you in a calm and blissful state.

This treatment is available in either 60 or 90 minutes and available until the end of December ✨️

✨️🧡 Winter Warmer 🧡✨️

Experience the warmth and comfort of "Winter Warmer." The soothing heat from the hot stones in a blissful tailored massage to suit you. The warming aromas of ginger, cinnamon and nutmeg bringing a sense of calm and balance. Your back will feel nourished and hydrated with a natural scrub and your eyes soothed with the heat from a warming eye mask. Leaving you with a sense of calm.

This is a 60 minute treatment and available until the end of December ✨️

✨️❄️ Magical Moments ❄️✨️

Start the festive season with "Magical Moments." Experience the fresh, fruity and festive aromas of crisp Pear balanced with the sweet smell of cranberries. The beautiful touch of Reiki promoting deep relaxation. The warming touch of the lava shell soothing your soul. While your mind is calmed with a deeply relaxing facial. Leaving you in a blissful state.

This is available as 90 minutes or 2 hours and available until the end of December ✨️

www.balanceandserenity.co.uk

13/11/2025

✨️💫✨️

12/11/2025

✨️ Trust the process ✨️

We always end up right where we're meant to be, right when we're meant to be there ✨️ even if we can't see it at the time. Remember that sometimes not getting what you want is a wonderful stroke of luck ✨️ be grateful for the closed doors, detours and roadblocks. They protect you from paths, places and people not meant for you ✨️🤍✨️ your story is unique. Your journey is your own. Trust the process ✨️🩵✨️

11/11/2025

✨️💫 Remaining availability for November 💫✨️

Relax and de-stress while feeling the benefits physically, emotionally and mentally... Look after your wellbeing and schedule your appointment today.

⭐ 10% off for returning clients...

⭐ New clients enjoy 50% off your first massage treatment...

⭐ 15% Discount for all NHS, Blue Light and Defence Card Holders.

✨️🎆 November Availability 🎆✨️

Wednesday 12th - 6:15pm

Thursday 13th - 9:30am, 6:15pm

Wednesday 19th - 2:30pm, 4:30pm, 6:15pm

Thursday 20th - 9:15am, 4:30pm

Friday 21st - 9:30am, 4:30pm

Saturday 22nd - 9:15am, 11am

Monday 24th - 9:15am, 12:45pm, 2:30pm, 4:30pm, 6:15pm

Tuesday 25th - 9:15am, 11am, 12:45pm, 2:30pm, 4:30pm

Thursday 27th - 9:30am, 2:30pm

Friday 28th - 9:15am, 11am

Saturday 29th - 9:15am, 11am

www.balanceandserenity.co.uk

11/11/2025

✨️💜 Rest, Rediscover, Realign 💜✨️

Take some time to rest and recharge 💫 nurture your mind body and soul and welcome in new beginnings ✨️

10/11/2025

✨️ Start your day with gratitude ✨️

Sometimes we just need to remember the magic is in the moments we create, not the things we chase.

Life is precious and time is a key element. Tomorrow is never promised so make every moment count. Create magical moments filled with love, laughter and joy. Sometimes you will never know the true value of a moment until it becomes a memory ✨️🤍✨️

06/11/2025

03/11/2025

New day, new week, new opportunities ✨️ Embrace this new week with positive energy and be open to amazing opportunities ✨️

Have a magical day 💫

01/11/2025

✨️🍂🍁 Welcome November 🍁🍂✨️

Pause, reflect and realign 💫 embrace this new month with open arms. New month, new chapter, new possibilities, new beginnings ✨️ make it magical ✨️