Balance and Serenity

Balance and Serenity ✨️Multi Award Winning Therapist✨️

Professional, fully qualified, certificated and insured Reiki Master, Holistic Counsellor and Holistic massage therapist.
(220)

Accredited therapist and member of IPHM, MGHT

When you love yourself you glow from the inside. You'll start to attract people who love, respect and appreciate you 💞Wh...
14/02/2026

When you love yourself you glow from the inside. You'll start to attract people who love, respect and appreciate you 💞

When you start taking care of yourself you start feeling better, you start looking better and you start to attract better. Know your worth... It all starts with you. Do something for you today ✨️🤍✨️

✨️💫💜 Focus more on what makes you happy 💜💫✨️Happiness is a choice. Nothing will make you happy until you choose to be ha...
10/02/2026

✨️💫💜 Focus more on what makes you happy 💜💫✨️

Happiness is a choice. Nothing will make you happy until you choose to be happy. Everyone is fighting a battle you know nothing about. Nobody has it easy. Everyone is trying to get through something. Life will always bring challenges. Focus on what you can control and your happiness and leave what you can't. Your experiences are a part of you and who you become... let them make you stronger and love who you are ✨️🤍✨️

Photo source unknown

✨️💚 The Healing Power of Nature 💚✨️Nature is a tonic for the soul. Time spent in nature allows you to reconnect with you...
09/02/2026

✨️💚 The Healing Power of Nature 💚✨️

Nature is a tonic for the soul. Time spent in nature allows you to reconnect with yourself and the natural world around you. Being surrounded by nature lowers stress hormones and boosts your immunity. Fresh air, sunlight, the sound of birds or the trees moving in the wind can help calm your nervous system and help regulate your breathing. Being mindful of the beauty of nature can bring a quiet sense of connection when everything feels disconnected. Whether it's a peaceful walk or breath taking sunset, allow these beautiful moments to be a reminder to appreciate the simple wonders of the natural world. Pause, breathe in the fresh air and allow the healing power of nature to work it's magic and bring peace to your heart, clarity to your mind and healing to your soul ✨️

Under the magic of the full moon have a few moments of quiet reflection 🤍 take some time to rest, release and realign ✨️...
01/02/2026

Under the magic of the full moon have a few moments of quiet reflection 🤍 take some time to rest, release and realign ✨️ nurture your soul and welcome in the magic of the new month 💫 welcome new beginnings ✨️

Welcome February 🤍Make it magical ✨️
01/02/2026

Welcome February 🤍

Make it magical ✨️

✨️💫 Your energy speaks before you do 💫✨️Ever walked into a room and feel someone's presence before they say a word?You m...
29/01/2026

✨️💫 Your energy speaks before you do 💫✨️

Ever walked into a room and feel someone's presence before they say a word?

You may feel uneasy in a place. You may feel tense around someone. You may feel love and comfort.

Before you even say a word your presence is felt. Your vibe, your confidence, your intentions. They introduce you first. Your energy is your first impression, make sure it's authentic ✨️

Always listen to your inner guidance 💫 pay attention. Trust that instinct about a place or person. Your body knows what your soul needs, trust it and protect your energy ✨️

And most importantly always be you ✨️ the right people will come 💫

New day, new week, new opportunities ✨️ Embrace this new week with positive energy and be open to amazing opportunities ...
26/01/2026

New day, new week, new opportunities ✨️ Embrace this new week with positive energy and be open to amazing opportunities ✨️

🤍 Positive Affirmation 🤍
💫 I am ready for an incredible week filled with amazing opportunities 💫

Everything in your life is a reflection of a choice you made. If you want a different result, make a different choice. Remember, sometimes it's the smallest decisions that can change your life forever ✨️

Have a magical day 💫

✨️💚 Nature 💚✨️Sometimes taking a moment to pause... look around, listen and appreciate the beauty of mother earth is all...
24/01/2026

✨️💚 Nature 💚✨️
Sometimes taking a moment to pause... look around, listen and appreciate the beauty of mother earth is all we need ✨️

18/01/2026

✨️🩵 Start your wellness journey today 🩵✨️

✨️🤍 Breathe, Relax and Reconnect 🤍✨️

Relax and de-stress with uniquely created treatments focused on nurturing your mind, body, and soul. Unlocking the power of relaxation and discovering a path to true wellbeing. It's all about nurturing your wellbeing from the inside out...embracing new beginnings ✨️ In a world that can feel overwhelming for us all at times it's important to take a step back and reconnect with ourselves. Remember that dedicating time to yourself is essential for a balanced and fulfilling life ✨️

Uniquely created spa inspired treatments for the mind, body and soul ✨️

🤍 Reiki
🤍 Teen Treatments
🤍 Massage
🤍 Facials
🤍 Tuning Forks
🤍 Holistic Counselling

Prioritise your wellbeing and schedule your appointment today ✨️

www.balanceandserenity.co.uk

Always listen to your body ✨️ take some time today to rest, recharge and reconnect with yourself 🤍Have a peaceful Sunday...
18/01/2026

Always listen to your body ✨️ take some time today to rest, recharge and reconnect with yourself 🤍

Have a peaceful Sunday 💫

Photo source unknown

⭐️ Revised Pricing ⭐️I haven't changed my prices in 6 years and only adjusted my discounts twice in those 6 years but un...
12/01/2026

⭐️ Revised Pricing ⭐️

I haven't changed my prices in 6 years and only adjusted my discounts twice in those 6 years but unfortunately due to increasing costs I'm having to adjust my prices very slightly. Discounts have stayed the same and the new pricing will take effect from 19th January 2026. Any appointments that have already been booked for after 19th January 2026 will be honoured with the current pricing. I hope everyone understands. Thank you so much again for all your continued support and putting your trust in me. I appreciate each and every one of you 🤍

Becca x

It's a new week, fresh start, fresh energy and new opportunities ✨️ Stay grounded, focused, grateful and positive and st...
12/01/2026

It's a new week, fresh start, fresh energy and new opportunities ✨️ Stay grounded, focused, grateful and positive and start your day right 💫 Just one small positive thought in the morning can change your whole day ✨️

Have a magical day ✨️

Address

Raunds
Raunds
NN96EA

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+447738224662

Website

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