The Sacred Wild Way

17/01/2026

Book now, link in Bio

Hockley Community Centre Association

Join me for a relaxing and or profoundly moving Sound bath (it all depends on what your body and soul is calling for, needing.)

Start with guided meditation and grounding usually moving through the chakras and blasting them wide open, allowing trapped emotions to freely move whilst playing the medicine drum to really allow you to connect and ground.

Sound immersion with crystal bowls, tibetan bowls, moon bowls, koshi chimes, rain stick, frame drum, seed pods, rattles etc.

I then gently pull you back with an invitation to close chakras, grounding you back to the now, whilst playing soft music in the background dark chocolate is handed out as a further grounding tool an heart space opener.

Whilst everyone quietly comes round or chatting herbal tea is offered.

Teens can come free with paying adults.

Bring a mat (I have spares) a blanket or comfies and a pillow if needed.

Our body temperature lowers during a sound bath so you want to be comfy.

My sound baths are fidget friendly, if you feel the need to move by sitting up, stand and sway, roll to your sides or even LEAVE becuase you are not comfortable, the permission is there to do so, as long as we don't disturb other members.

This has worked well and although I've never had anyone leave, its not for everyone.

Feel free to DM me any questions



*Not suitable for first trimester pregnancy, those with pacemakers and those in active mental health crisis and those with noise sensitive epilepsy. Although there is not much backing these its better to be cautious and either see a medical professional or do your own research.

13/01/2026

The most profound thing to ever, ever happen for me was to become a Mother.

My story started really rocky, a 27 hr labour back to back dry shoulder dystocia for the full 6 minutes. Resussed, SCBU for 6 days.

When we finally came out of the hospital my FIL passed away suddenly.

I had actually started grieving for Rory in the hospital, because I didn't know what was going to happen, I was in a ward with women and their babies. Me laying there with no baby, no update. To then come out and everything be OK (ish) and have to grieve and support my husband and family... naturally I developed post natal depression. Due to the traumatic birth and trauma outside of that I couldn't breastfeed either.

I felt like such a failure.

But now. Now. Its my greatest success of my life.

Fast forward 17 years, as a mother I made it my mission to have my kids at the forefront of wellbeing, mentally, physically and spiritually.

For us that looked like home cooked foods, reducing UPF, no fake sugars, outdoor time ALOT. It meant teaching them boundaries and to question everything..even with us. 😅

NOW THEY ARE TEENAGERS.

They make their own choices.

Parenting is a wild ride and so far I'm so grateful I chose to give them my all, for us to.make changes in our lives to live by our means and home ed, give them experiences, and be fairly well travelled and have untold lost skills.

I've read a lot about child development, the brain and how it develops through the stages. What is beneficial, and the balance of modern life vs the slower pace of how our childhoods were.

I've made choices that people scoff at, that people would class as over protective. Which is mad because out of all the things, protective of our offspring is paramount.

It's so short. Childhood is such a short time. I'm not missing one single bit.

24/12/2025

Thank you to those that have supported me through this last year.

As much as this time of year can be wonderful it is also can be difficult . If anyone is struggling im always an open ear, feel free to message me.

From my hearts to yours thank you.

24/12/2025

To everyone that has supported my in my little business venture,

From my heart to your heart. Thank you 🎄

21/12/2025

Take time to sit in your feminine, soft moments, creative sparks.

11/12/2025

My LAST sound bath of the year is this Sunday

14th December - 7pm
Hockley Community Centre Association

NOTE CHANGE OF TIME

Teens are free with paying adults.

www.thesacredwildway.com

Join me for a yuletide Sound experience, medicine drum Guided meditation, and space cleared energetically with Usui Reiki called in.

Sound bath with Crystal bowls, Tibetan bowls, shakers, medicine drum, chimes, and bells. Followed by herbal tea and dark chocolate, and as a Christmas special, a mince pie :D

Join me to get clear and relaxed before the busy season's overwhelm sets in.

The benefits of sound are lowering blood pressure, cholesterol, reducing stress and anxiety, gaining clarity and opening up creativity, aiding sleep and general relaxation by allowing your brain to enter a lower brainwave state, such as Theta.

*Note suitable for sound sensitive epilepsy, 1st trimester of pregnancy and those with a pacemaker, or who is suffering with active reality-altering mental health conditions at this time

01/12/2025

Tomorrow night.

Thundersley Christian Spiritualist Church

£10 on the door, bring a mat, Blanket and pillow.

Last one at this venue this year.

Come along for good vibes, chocolate and some thea state brainwaves to relax you into the busiest time of year.

**not suitable for people in their first trimester of pregnancy, a pacemaker maker, or noise sensitive epilepsy.

28/11/2025

There is a 50% increase to my hall hire fee's come january.

I really, really would like to coninue keeping sound baths affordable for everyone, I often dont make much of a profit by the time I hire the hall have dark choclate and herbal teas, which I really dont mind at all however I do need to at least break even.

Il be reviewing my prices and possibly increasing it to £15. (Teens will still be free with paying adults).

In the meantime if you want to join my whatsapp group and if you enjoy my sessions recommend them to friends and family.

I do not message alot just info on up and comming events or offers and a way to communicate with me.

Thank you.

WhatsApp Group Invite