Jo's Massage & Reflexology

Jo's Massage & Reflexology Member of the Association of Reflexology
Fully Insured & Licensed with Trading Standards

Specialising in Women's Wellness -

Reflexology -

Full Body Massage -

Indian Head Massage (Seated) -

Crystal Chakra Indian Head Massage(Laying Down) -

Manual Lymphatic Drainage Massage -

Back, Neck & Shoulder Massage

Any massage stimulates the nervous system, improves the venous flow return of blood, increases oxygen into the tissues w...
15/02/2026

Any massage stimulates the nervous system, improves the venous flow return of blood, increases oxygen into the tissues which, in turn provides nutrients & whisks away metabolic waste & increases microcirculation.
However, in facial massage as well as all of the above, our aim is to fight against gravity. We aim to retrain the muscles of the face, based on the concept of muscle memory. Basically, if a muscle performs a certain movement over & over it remembers it.
Our face is very expressive – our everyday expressions – when we frown, squint or relax our jaw are training our facial muscles into remembering those actions & expressions.
Massage can stimulate collagen production. By working deeply on the face, we are creating microtrauma, which is healed by the inflammatory process – a laying down of new collagen.

15/02/2026
14/02/2026

11/02/2026

This is interesting!

If you’re anything like me, it’s always the carbs first - Chips all the way!

But maybe this would be an easy hack to better insulin spikes!

11/02/2026

So many different people can benefit from reflexology 🌿

If any of these sound like you - or someone you care about - this could be a gentle reminder that support doesn’t have to be complicated.

Save this post for later or share it with someone who might need a moment of calm. 💜







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

All ready for my next lady 👣👣
09/02/2026

All ready for my next lady 👣👣

04/02/2026

Raise awareness. Show support. Spread hope. 🎗️ Let’s make a difference this World Cancer Day

04/02/2026

Address

Moat Farm, Chelmsford Road Old
Rawreth
SS118SJ

Opening Hours

Monday 10am - 7pm
Wednesday 11am - 7:30pm
Thursday 5pm - 8pm
Saturday 11:30am - 2:30pm

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