Jo's Massage & Reflexology

02/05/2026

My May offer is the Mian Dui Uplifting Facial Massage using Tropic Skincare Products for £50.00

This is a truly Holistic Treatment that leaves you glowing.

Some of the benefits of this lovely treatment include:

Reduced expression lines
Improved complexion – less congestion
An improvement in tightness of the facial muscles
Improved repair process – improves collagen production
A reduction in tension headaches, neck & eye strain
Improved definition in jawline and cheek line

If you would like to book please visit www.jolynch.co.uk or DM me

01/05/2026

Hi, I’m Jo.
I’m a fully qualified and licensed Reflexologist and Massage Therapist including Manual Lymphatic Drainage Massage my locations are:

Clinic Locations: Moat Farm, Chelmsford Rd, Rawreth (By View Garden Centre) available most days

Plush Beauty Lounge – One Wednesday a month (next date: 19th May 2026)

Mondays at Nature’s Medicine Hackman’s Lane, Puleigh, Chelmsford CM3 6RH

If you'd like more information please DM me or visit www.jolynch.co.uk

01/05/2026

Awakening Earth, Renewing Hope, One Blossom at a Time

30/04/2026

Another busy evening in my home treatment room. Last day of the Mian Shenti Menopause/Perimenopause Ritual offer.

May offer is the beautiful Mian Dui Uplifting Facial for £50

Please DM me to book or visit www.jolynch.co.uk

30/04/2026

VAGUS NERVE STIMULATION - Perimenopause/Menopause Massage Ritual Mian Shenti

The Vagus Nerve plays a crucial role in maintaining homeostasis and your overall well-being.

It regulates your heart rate - decreasing it in times when you feel safe, and increasing it when you perceive danger.

It plays a vital role in aiding digestion by stimulating the production of gastric juices and promoting peristalsis.

It helps regulate the inflammatory response. It inhibits the production of inflammatory molecules and promotes an anti-inflammatory response.

It controls the muscles used in breathing and so regulates the rate and depth of breath.

It is connected to areas in the brain that are involved with regulating mood and emotions. Stimulating the Vagus Nerve can promote feelings of well-being, reduce anxiety and improve mood.

In conclusion, the Vagus Nerve is a communication highway between the brain and organs and helps regulate their function.

If you would like to book the Mian Shenti Ritual please DM me or visit www.jolynch.co.uk

30/04/2026

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30/04/2026

Manual Lymphatic Drainage Massage 60 minutes – Full Body Optional: Add Facial Lymphatic Drainage additional 15 minutes

Manual Lymphatic Massage uses simple massage techniques which aim to mimic the action of the lymphatic system optimising the function of the system. By using a gentle range of specialised, gentle, rhythmic pumping techniques in the direction of the lymph nodes I can manually encourage the movement of the lymph fluid back into the vessels, through the nodes and eventually back into the bloodstream. This facilitates the removal of excess fluid, expedites the functions of the lymphatic system and enhances your well-being whether you have oedema or not.

This process helps remove excess fluid, supports detoxification, and enhances overall wellbeing—whether you experience oedema or simply wish to optimise your body’s natural healing processes.

MLD helps to:
• Clear blockages and reduce fluid retention
• Eliminate metabolic waste
• Support nutrient transport and cellular health
• Improve metabolic activity and fat utilisation
• Calm the parasympathetic nervous system, helping reduce stress, anxiety, pain, and sleep disturbances

If you would like to book please DM me or visit my webpage www.jolynch.co.uk

29/04/2026

29/04/2026

29/04/2026

Are you perimenopausal or menopausal?! Why not indulge in 75 mins of pure relaxation with the Mian Shenti Ritual.

Mian Shenti is a fabulous restorative body ritual comprising techniques from around the world. It is aimed at ladies that are peri- menopause, menopausal & post menopause.

This ritual includes the following:

• Working the 7 Chakras using Crystals (Indian Origin)
• Manual Lymphatic Drainage Massage (French Origin)
• Vagus Nerve Regulation
• Working the Meridian Lines using a steel Gua Sha

Aftercare Guidance
• Stay well hydrated
• Gentle movement is encouraged
• Avoid alcohol
• Allow time to rest

Treatment time is 75 mins - £65.00

Location: Monday’s at Natures Medicine, Hackmans Lane, Purleigh, Essex CM3 6RH
All other days at Moat Farm, Chelmsford Road Old, Rawreth SS11 8SJ
Online booking available via www.jolynch.co.uk

Please message me directly if you are unable to see the availability you need.